Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Meagan Hesham提供。所有播客内容（包括剧集、图形和播客描述）均由 Meagan Hesham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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LOVING YOURSELF FIT - Pain & Stress Management with Fran Garton
Manage episode 325618823 series 2341896
内容由Meagan Hesham提供。所有播客内容（包括剧集、图形和播客描述）均由 Meagan Hesham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discussing pain and stress management with Fran Garton, plus so much more including deciphering emotions, dealing with relationships and boundaries, trying new things, and finding coaches and exercise you love!
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IG:http://www.instagram.com/frangartonpaincoach/ http://www.frangartoncoaching.com/
More about Fran Garton:
IG:http://www.instagram.com/frangartonpaincoach/ http://www.frangartoncoaching.com/
| lyf_podcast_fran_garton_-_2022-04-13.mp3 | |
| File Size: | 109429 kb |
| File Type: | mp3 |
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Manage episode 325618823 series 2341896
内容由Meagan Hesham提供。所有播客内容（包括剧集、图形和播客描述）均由 Meagan Hesham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discussing pain and stress management with Fran Garton, plus so much more including deciphering emotions, dealing with relationships and boundaries, trying new things, and finding coaches and exercise you love!
More about Fran Garton:
IG:http://www.instagram.com/frangartonpaincoach/ http://www.frangartoncoaching.com/
More about Fran Garton:
IG:http://www.instagram.com/frangartonpaincoach/ http://www.frangartoncoaching.com/
| lyf_podcast_fran_garton_-_2022-04-13.mp3 | |
| File Size: | 109429 kb |
| File Type: | mp3 |
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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