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Episode 68: What the Science Really Says About Seed Oils
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In this episode, Ryan and I discuss the popularly criticized seed oils, why they are held in such an unfavorable light, the truth behind the claims against them, and what the totality of the evidence really says about them.
We finish with a discussion on why social media personalities get a lot of traction in the nutrition space and why they need seed oils more than seed oils need them.
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