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78. How to Stick to New Habits
Manage episode 351396088 series 2976302
Many of us set New Year’s resolutions yearly, but only 9% successfully keep those resolutions. In this episode, we discuss goal-setting and research-backed strategies to stick to new habits.
Check out the episode notes here: https://blog.talaera.com/stick-to-new-habits
✨ Business English training for career success.
Sign up and start learning for free.
112集单集
78. How to Stick to New Habits
Talaera Talks - Business English Communication
26 subscribers
published
Manage episode 351396088 series 2976302
Many of us set New Year’s resolutions yearly, but only 9% successfully keep those resolutions. In this episode, we discuss goal-setting and research-backed strategies to stick to new habits.
Check out the episode notes here: https://blog.talaera.com/stick-to-new-habits
✨ Business English training for career success.
Sign up and start learning for free.
112集单集
值得一听的播客
赞助
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