The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Player FM - Internet Radio Done Right
Checked 5M ago
two 年前已添加！
内容由Roberto提供。所有播客内容（包括剧集、图形和播客描述）均由 Roberto 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
Daily Deals
E23 - Building Self-Confidence 11
Manage episode 355263641 series 3447412
内容由Roberto提供。所有播客内容（包括剧集、图形和播客描述）均由 Roberto 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The number one requirement for high performance is the need for confidence.
Confidence can be fragile and leave you when you want it the most. Where does confidence come from, and how can you build confidence that is robust and with you through the volatile competitive cauldron that is a high-level sport?
Listen to this set of 13 short evidenced-based modules to build confidence to help you navigate the most difficult challenges you'll ever face.
56集单集
分享Manage episode 355263641 series 3447412
内容由Roberto提供。所有播客内容（包括剧集、图形和播客描述）均由 Roberto 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The number one requirement for high performance is the need for confidence.
Confidence can be fragile and leave you when you want it the most. Where does confidence come from, and how can you build confidence that is robust and with you through the volatile competitive cauldron that is a high-level sport?
Listen to this set of 13 short evidenced-based modules to build confidence to help you navigate the most difficult challenges you'll ever face.
56集单集
All episodes
×
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from them. Whether you're an athlete, coach, or someone striving for personal growth, this series is your ultimate guide to mental resilience and peak performance. Episode Lineup: Catastrophizing – Learn how to stop making mountains out of molehills and keep minor setbacks from snowballing into major crises. All-or-Nothing Thinking – Discover the shades of grey in a black-and-white world and avoid the pitfalls of perfectionism. Overgeneralizing – Break free from broad, sweeping conclusions based on single events and start seeing situations more clearly. Fortune Telling – Get the facts on how to stop predicting adverse outcomes and start living in the present moment. Mental Filtering and Magnifying – Learn to balance your perspective by recognizing and appreciating the positives. Mindreading – Understand the dangers of assuming you know what others think and how to communicate more effectively. Labelling – Move beyond self-imposed labels and discover your true potential by challenging limiting beliefs. Why You Should Listen: Expert Insights: Gain valuable knowledge from leading cognitive behavioural therapy and sports psychology experts. Practical Strategies: Learn actionable tips and techniques to overcome cognitive distortions and enhance mental well-being. Real-World Examples: Hear relatable stories and scenarios illustrating how these thinking errors impact everyday life and performance. Inspiration and Motivation: Feel empowered to make positive changes and achieve your goals with a healthier mindset. Join Us! Subscribe now on your favourite podcast platform, and don't miss an episode of this transformative series. Let's journey together towards a stronger, more resilient mind. Elevate your thinking, elevate your life. 🔗 Listen on: Apple Podcasts Spotify Google Podcasts Stitcher And wherever you get your podcasts! Follow Us: Stay updated with the latest episodes and exclusive content. Follow MYND Sports Performance and Well-Being on social media: Instagram: @MYNDpodcast Twitter: @MYNDpodcast Facebook: @MYNDpodcast Embrace the power of a clear and focused mind. Your peak performance awaits. 🎧✨…
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from them. Whether you're an athlete, coach, or someone striving for personal growth, this series is your ultimate guide to mental resilience and peak performance. Episode Lineup: Catastrophizing – Learn how to stop making mountains out of molehills and keep minor setbacks from snowballing into major crises. All-or-Nothing Thinking – Discover the shades of grey in a black-and-white world and avoid the pitfalls of perfectionism. Overgeneralizing – Break free from broad, sweeping conclusions based on single events and start seeing situations more clearly. Fortune Telling – Get the facts on how to stop predicting adverse outcomes and start living in the present moment. Mental Filtering and Magnifying – Learn to balance your perspective by recognizing and appreciating the positives. Mindreading – Understand the dangers of assuming you know what others think and how to communicate more effectively. Labelling – Move beyond self-imposed labels and discover your true potential by challenging limiting beliefs. Why You Should Listen: Expert Insights: Gain valuable knowledge from leading cognitive behavioural therapy and sports psychology experts. Practical Strategies: Learn actionable tips and techniques to overcome cognitive distortions and enhance mental well-being. Real-World Examples: Hear relatable stories and scenarios illustrating how these thinking errors impact everyday life and performance. Inspiration and Motivation: Feel empowered to make positive changes and achieve your goals with a healthier mindset. Join Us! Subscribe now on your favourite podcast platform, and don't miss an episode of this transformative series. Let's journey together towards a stronger, more resilient mind. Elevate your thinking, elevate your life. 🔗 Listen on: Apple Podcasts Spotify Google Podcasts Stitcher And wherever you get your podcasts! Follow Us: Stay updated with the latest episodes and exclusive content. Follow MYND Sports Performance and Well-Being on social media: Instagram: @MYNDpodcast Twitter: @MYNDpodcast Facebook: @MYNDpodcast Embrace the power of a clear and focused mind. Your peak performance awaits. 🎧✨…
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from them. Whether you're an athlete, coach, or someone striving for personal growth, this series is your ultimate guide to mental resilience and peak performance. Episode Lineup: Catastrophizing – Learn how to stop making mountains out of molehills and keep minor setbacks from snowballing into major crises. All-or-Nothing Thinking – Discover the shades of grey in a black-and-white world and avoid the pitfalls of perfectionism. Overgeneralizing – Break free from broad, sweeping conclusions based on single events and start seeing situations more clearly. Fortune Telling – Get the facts on how to stop predicting adverse outcomes and start living in the present moment. Mental Filtering and Magnifying – Learn to balance your perspective by recognizing and appreciating the positives. Mindreading – Understand the dangers of assuming you know what others think and how to communicate more effectively. Labelling – Move beyond self-imposed labels and discover your true potential by challenging limiting beliefs. Why You Should Listen: Expert Insights: Gain valuable knowledge from leading cognitive behavioural therapy and sports psychology experts. Practical Strategies: Learn actionable tips and techniques to overcome cognitive distortions and enhance mental well-being. Real-World Examples: Hear relatable stories and scenarios illustrating how these thinking errors impact everyday life and performance. Inspiration and Motivation: Feel empowered to make positive changes and achieve your goals with a healthier mindset. Join Us! Subscribe now on your favourite podcast platform, and don't miss an episode of this transformative series. Let's journey together towards a stronger, more resilient mind. Elevate your thinking, elevate your life. 🔗 Listen on: Apple Podcasts Spotify Google Podcasts Stitcher And wherever you get your podcasts! Follow Us: Stay updated with the latest episodes and exclusive content. Follow MYND Sports Performance and Well-Being on social media: Instagram: @MYNDpodcast Twitter: @MYNDpodcast Facebook: @MYNDpodcast Embrace the power of a clear and focused mind. Your peak performance awaits. 🎧✨…
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from them. Whether you're an athlete, coach, or someone striving for personal growth, this series is your ultimate guide to mental resilience and peak performance. Episode Lineup: Catastrophizing – Learn how to stop making mountains out of molehills and keep minor setbacks from snowballing into major crises. All-or-Nothing Thinking – Discover the shades of grey in a black-and-white world and avoid the pitfalls of perfectionism. Overgeneralizing – Break free from broad, sweeping conclusions based on single events and start seeing situations more clearly. Fortune Telling – Get the facts on how to stop predicting adverse outcomes and start living in the present moment. Mental Filtering and Magnifying – Learn to balance your perspective by recognizing and appreciating the positives. Mindreading – Understand the dangers of assuming you know what others think and how to communicate more effectively. Labelling – Move beyond self-imposed labels and discover your true potential by challenging limiting beliefs. Why You Should Listen: Expert Insights: Gain valuable knowledge from leading cognitive behavioural therapy and sports psychology experts. Practical Strategies: Learn actionable tips and techniques to overcome cognitive distortions and enhance mental well-being. Real-World Examples: Hear relatable stories and scenarios illustrating how these thinking errors impact everyday life and performance. Inspiration and Motivation: Feel empowered to make positive changes and achieve your goals with a healthier mindset. Join Us! Subscribe now on your favourite podcast platform, and don't miss an episode of this transformative series. Let's journey together towards a stronger, more resilient mind. Elevate your thinking, elevate your life. 🔗 Listen on: Apple Podcasts Spotify Google Podcasts Stitcher And wherever you get your podcasts! Follow Us: Stay updated with the latest episodes and exclusive content. Follow MYND Sports Performance and Well-Being on social media: Instagram: @MYNDpodcast Twitter: @MYNDpodcast Facebook: @MYNDpodcast Embrace the power of a clear and focused mind. Your peak performance awaits. 🎧✨…
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from them. Whether you're an athlete, coach, or someone striving for personal growth, this series is your ultimate guide to mental resilience and peak performance. Episode Lineup: Catastrophizing – Learn how to stop making mountains out of molehills and keep minor setbacks from snowballing into major crises. All-or-Nothing Thinking – Discover the shades of grey in a black-and-white world and avoid the pitfalls of perfectionism. Overgeneralizing – Break free from broad, sweeping conclusions based on single events and start seeing situations more clearly. Fortune Telling – Get the facts on how to stop predicting adverse outcomes and start living in the present moment. Mental Filtering and Magnifying – Learn to balance your perspective by recognizing and appreciating the positives. Mindreading – Understand the dangers of assuming you know what others think and how to communicate more effectively. Labelling – Move beyond self-imposed labels and discover your true potential by challenging limiting beliefs. Why You Should Listen: Expert Insights: Gain valuable knowledge from leading cognitive behavioural therapy and sports psychology experts. Practical Strategies: Learn actionable tips and techniques to overcome cognitive distortions and enhance mental well-being. Real-World Examples: Hear relatable stories and scenarios illustrating how these thinking errors impact everyday life and performance. Inspiration and Motivation: Feel empowered to make positive changes and achieve your goals with a healthier mindset. Join Us! Subscribe now on your favourite podcast platform, and don't miss an episode of this transformative series. Let's journey together towards a stronger, more resilient mind. Elevate your thinking, elevate your life. 🔗 Listen on: Apple Podcasts Spotify Google Podcasts Stitcher And wherever you get your podcasts! Follow Us: Stay updated with the latest episodes and exclusive content. Follow MYND Sports Performance and Well-Being on social media: Instagram: @MYNDpodcast Twitter: @MYNDpodcast Facebook: @MYNDpodcast Embrace the power of a clear and focused mind. Your peak performance awaits. 🎧✨…
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from them. Whether you're an athlete, coach, or someone striving for personal growth, this series is your ultimate guide to mental resilience and peak performance. Episode Lineup: Catastrophizing – Learn how to stop making mountains out of molehills and keep minor setbacks from snowballing into major crises. All-or-Nothing Thinking – Discover the shades of grey in a black-and-white world and avoid the pitfalls of perfectionism. Overgeneralizing – Break free from broad, sweeping conclusions based on single events and start seeing situations more clearly. Fortune Telling – Get the facts on how to stop predicting adverse outcomes and start living in the present moment. Mental Filtering and Magnifying – Learn to balance your perspective by recognizing and appreciating the positives. Mindreading – Understand the dangers of assuming you know what others think and how to communicate more effectively. Labelling – Move beyond self-imposed labels and discover your true potential by challenging limiting beliefs. Why You Should Listen: Expert Insights: Gain valuable knowledge from leading cognitive behavioural therapy and sports psychology experts. Practical Strategies: Learn actionable tips and techniques to overcome cognitive distortions and enhance mental well-being. Real-World Examples: Hear relatable stories and scenarios illustrating how these thinking errors impact everyday life and performance. Inspiration and Motivation: Feel empowered to make positive changes and achieve your goals with a healthier mindset. Join Us! Subscribe now on your favourite podcast platform, and don't miss an episode of this transformative series. Let's journey together towards a stronger, more resilient mind. Elevate your thinking, elevate your life. 🔗 Listen on: Apple Podcasts Spotify Google Podcasts Stitcher And wherever you get your podcasts! Follow Us: Stay updated with the latest episodes and exclusive content. Follow MYND Sports Performance and Well-Being on social media: Instagram: @MYNDpodcast Twitter: @MYNDpodcast Facebook: @MYNDpodcast Embrace the power of a clear and focused mind. Your peak performance awaits. 🎧✨…
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from them. Whether you're an athlete, coach, or someone striving for personal growth, this series is your ultimate guide to mental resilience and peak performance. Episode Lineup: Catastrophizing – Learn how to stop making mountains out of molehills and keep minor setbacks from snowballing into major crises. All-or-Nothing Thinking – Discover the shades of grey in a black-and-white world and avoid the pitfalls of perfectionism. Overgeneralizing – Break free from broad, sweeping conclusions based on single events and start seeing situations more clearly. Fortune Telling – Get the facts on how to stop predicting adverse outcomes and start living in the present moment. Mental Filtering and Magnifying – Learn to balance your perspective by recognizing and appreciating the positives. Mindreading – Understand the dangers of assuming you know what others think and how to communicate more effectively. Labelling – Move beyond self-imposed labels and discover your true potential by challenging limiting beliefs. Why You Should Listen: Expert Insights: Gain valuable knowledge from leading cognitive behavioural therapy and sports psychology experts. Practical Strategies: Learn actionable tips and techniques to overcome cognitive distortions and enhance mental well-being. Real-World Examples: Hear relatable stories and scenarios illustrating how these thinking errors impact everyday life and performance. Inspiration and Motivation: Feel empowered to make positive changes and achieve your goals with a healthier mindset. Join Us! Subscribe now on your favourite podcast platform, and don't miss an episode of this transformative series. Let's journey together towards a stronger, more resilient mind. Elevate your thinking, elevate your life. 🔗 Listen on: Apple Podcasts Spotify Google Podcasts Stitcher And wherever you get your podcasts! Follow Us: Stay updated with the latest episodes and exclusive content. Follow MYND Sports Performance and Well-Being on social media: Instagram: @MYNDpodcast Twitter: @MYNDpodcast Facebook: @MYNDpodcast Embrace the power of a clear and focused mind. Your peak performance awaits. 🎧✨…
欢迎使用Player FM
Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。
Daily Deals
Daily Deals
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
