Come back to Your Self-Confidence and Self-Love in Minutes through A Powerful and Playful Visualization (SOLO Ep.)
Manage episode 356692132 series 3397171
When you feel moments of self doubt creep in, practice this quick visualization of ‘Being the Alien’ in your life. What would it feel like to see yourself through the lens of an outsider for a moment, for a day. Can you see how absolutely incredible you actually are? How many gifts you actually have to offer? This is such a refreshing practice that brings levity when you’re feeling down or insecure. This practice gives us a moment to step outside ourselves and see ourselves as how others see us. Can you borrow their perspective for the day?
This exercise completely brings you back to center, to your power and to your self-confidence. It’s a surprising visualization that brings levity to the situation. It only takes minutes to come back to your power by pretending to be ‘the alien’ in your life.
Marie also shares a practice for when you need a boost of confidence by building evidence. She shares how you can tap back into your life force energy and create from a space of, ‘If I’ve done it before, I can absolutely do it again’.
Get ready to feel inspired and empowered today!
Connect with Marie Reginato:
- Instagram: @marie.reginato
- Website: mariereginato.com
Welcome to the Weird, Wild and Woo Podcast!
I am your host, Marie Reginato, a 2x cookbook author and wellness expert, and this is your hub where expansive conversations ignite the fullest expression of you! My podcast is here to encourage you to express all of the weirdness and all of the wildness that lives within you that is just dying to come out! And I am absolutely obsessed with helping you harness the practical tools of spirituality, and experiencing all the fun woo-woo things, so that you can feel electrified by life and come back to the essence of who you have always been.
And in typical Gemini fashion, we are going deep on all the topics from manifestation, intuition, life purpose, human design, and so much more juicy goodness. Over the last three years I have revolutionized my life through embodying these practices. And I can’t wait to share with you these insights, so that you can too collapse timelines, tap into your limitless potential and create a life beyond your wildest dreams!
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