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Ep. 60 Breaking Down and Building Up with Ray "Cash" Care

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Manage episode 362223095 series 2858569
内容由Steve Hallman提供。所有播客内容(包括剧集、图形和播客描述)均由 Steve Hallman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Understanding that adversity is there very thing that will refine us and allow us to thrive. Often, we run away from pain, but my guest on this episode shares how instead of running from that pain we need to welcome it and push through it. My guess is non other than Ray "Cash" Care. Cash is an expert in teaching people to embrace the pain in their lives wether it is unexpected for sought after in one form or another to ultimately become more resilient. Ray believes that in order to become the best version of ourselves we first need be be broken down and then built back up. Getting rid of the negative self-talk and habits that are counter productive to our personal growth and peak performance as humans is at the core of what Ray Care teaches.
Cash is a Navy Seal Veteran who has completed numerous combat tours before retiring from the Navy and taking a job with the CIA and developing his skill sets in additional high-stress environments. Cash has transitioned from defending our country to now helping people improve their lives by teaching his four pillars, teamwork, problem solving, leadership and communication. Cash is a passionate Husband, Father, and expert in team building. Additionally, Ray is an instructor for Bedros Keuillian's Modern Day Knight Project and the Father son experience, The Squire Program.
Cash has a dynamic and charismatic personality and can often be found making an entertaining video on social media or being challenged to a pushup contest no matter what city he finds himself in. Cash does not hold back in this conversation as we talk about self-improvement, showing up for our families, embracing pain, and how to push through all of life's interruptions.
Ray Cash Care Website:
https://raycashcare.com/
Ray Cash Care Instagram
https://www.instagram.com/raycashcare/
Ray Cash Care Linkedin
https://www.linkedin.com/in/ray-cash-care-aaa75326
The Interrupted Podcast
The Interrupted Podcast Website: https://www.interruptme.org/

The Interrupted Podcast Instagram Page: https://www.instagram.com/theinterrupted_podcast/
The Interrupted Podcast Facebook Page: https://www.facebook.com/theinterruptedpodcast/
Steve's Instagram: https://www.instagram.com/interruptedsteve/
The Interrupted Podcast YouTube Channel : https://www.youtube.com/channel/UCKu9POIpFKRlQXmRC_uYyfw

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67集单集

Artwork
icon分享
 
Manage episode 362223095 series 2858569
内容由Steve Hallman提供。所有播客内容(包括剧集、图形和播客描述)均由 Steve Hallman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Understanding that adversity is there very thing that will refine us and allow us to thrive. Often, we run away from pain, but my guest on this episode shares how instead of running from that pain we need to welcome it and push through it. My guess is non other than Ray "Cash" Care. Cash is an expert in teaching people to embrace the pain in their lives wether it is unexpected for sought after in one form or another to ultimately become more resilient. Ray believes that in order to become the best version of ourselves we first need be be broken down and then built back up. Getting rid of the negative self-talk and habits that are counter productive to our personal growth and peak performance as humans is at the core of what Ray Care teaches.
Cash is a Navy Seal Veteran who has completed numerous combat tours before retiring from the Navy and taking a job with the CIA and developing his skill sets in additional high-stress environments. Cash has transitioned from defending our country to now helping people improve their lives by teaching his four pillars, teamwork, problem solving, leadership and communication. Cash is a passionate Husband, Father, and expert in team building. Additionally, Ray is an instructor for Bedros Keuillian's Modern Day Knight Project and the Father son experience, The Squire Program.
Cash has a dynamic and charismatic personality and can often be found making an entertaining video on social media or being challenged to a pushup contest no matter what city he finds himself in. Cash does not hold back in this conversation as we talk about self-improvement, showing up for our families, embracing pain, and how to push through all of life's interruptions.
Ray Cash Care Website:
https://raycashcare.com/
Ray Cash Care Instagram
https://www.instagram.com/raycashcare/
Ray Cash Care Linkedin
https://www.linkedin.com/in/ray-cash-care-aaa75326
The Interrupted Podcast
The Interrupted Podcast Website: https://www.interruptme.org/

The Interrupted Podcast Instagram Page: https://www.instagram.com/theinterrupted_podcast/
The Interrupted Podcast Facebook Page: https://www.facebook.com/theinterruptedpodcast/
Steve's Instagram: https://www.instagram.com/interruptedsteve/
The Interrupted Podcast YouTube Channel : https://www.youtube.com/channel/UCKu9POIpFKRlQXmRC_uYyfw

  continue reading

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