At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
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Five Minute Friday - Your Struggle Will become Your Super Power
Manage episode 363754295 series 2839094
内容由Jeremy Woodward提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeremy Woodward 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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45集单集
Manage episode 363754295 series 2839094
内容由Jeremy Woodward提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeremy Woodward 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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45集单集
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×Connnect with me: Website: Live Life to the Fittest Instagram: @ironheartjeremy @livelifetothefittest
Connnect with me: Website: Live Life to the Fittest Instagram: @ironheartjeremy @livelifetothefittest
Connnect with Jeremy: Website: Live Life to the Fittest Instagram: @ironheartjeremy @livelifetothefittest Connect with Farah: Instagram Facebook
Connnect with me: Website: Live Life to the Fittest Instagram: @ironheartjeremy @livelifetothefittest
Connnect with me: Website: Live Life to the Fittest Instagram: @ironheartjeremy @livelifetothefittest
Connnect with me: Website: Live Life to the Fittest Instagram: @ironheartjeremy @livelifetothefittest
Connnect with me: Website: Live Life to the Fittest Instagram: @ironheartjeremy @livelifetothefittest
Connnect with me: Website: Live Life to the Fittest Instagram: @ironheartjeremy @livelifetothefittest
Welcome to Live Life to the Fittest, The Podcast with Jeremy Woodward. www.livelifetothefittest.com
Ironman Arizona main page Follow Jeremy live below: Here's a link for the Athlete tracker App
Stop TRYING And Start DOING! Website: livelifetothefittest.com Instagram: @ironheartjeremy @livelifetothefittest
What are Your Daily Sparks? Website: livelifetothefittest.com Instagram: @ironheartjeremy @livelifetothefittest
Instagram: @ironheartjeremy Find Jeremy's Book: "Heart Failure To Victory" here on Amazon.
Here's the link to YouTube to watch the talk: TEDx Boston 2023 Here's the link to the TED website for the event: TEDx Boston 2023
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Live Life to the Fittest with Jeremy Woodward
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Live Life to the Fittest with Jeremy Woodward
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Live Life to the Fittest with Jeremy Woodward
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Live Life to the Fittest with Jeremy Woodward
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Live Life to the Fittest with Jeremy Woodward
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Live Life to the Fittest with Jeremy Woodward
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Live Life to the Fittest with Jeremy Woodward
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Live Life to the Fittest with Jeremy Woodward
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Live Life to the Fittest with Jeremy Woodward
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Live Life to the Fittest with Jeremy Woodward
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Today’s guest is known as one of the toughest men alive on the planet. His name is James Iron Cowboy Lawrence. He is a Canadian American athlete, born in Alberta, Canada, currently residing in Utah, with his family. James holds multiple records; these include the most half-iron distance races in a single calendar year. In 2015, he also completed the 50-50-50, consisting of 50 iron distance triathlons, in 50 straight days, in all 50 states. Then he decided to take on the Conquer 100 in 2021, which was 100 iron distance triathlons in 100 straight days. James truly wanted to defy logic and that anything can be accomplished. This episode is absolutely mind blowing. We talked about what it took to complete 50-50-50 and how that carried over into problem solving for the Conquer 100. They became masters at solving problems and solving them quickly. We also discussed the toll that doing the Conquer 100 took on James's body, such as losing his toenails after the first few days, suffering a concussion, breaking his back on day 59 during a bike crash, and so much more. We go into the mindset of what it took to do all of this, and to come out on the other side successfully. Also, you can opt into my text community at 603-506-5658. Each day I'll be sharing notes of inspiration, fitness tips, the latest information on our newest podcast shows, and a whole lot more! In this Episode You’ll Learn: [4:38] Who is James Iron Cowboy Lawrence? [13:18] Combat sports contribution to mental strength [16:52] The road to Conquer 100 [31:30] Family support [34:54] The physical affects [42:48] Mental health and its ties to physical health Standout Quotes from the Guest: “We accept quitting as an option…and when you're in these big challenges, we don't believe that that's an option. You figure out how to navigate that, and our entire team has that mindset” [23:32] “Nothing great is ever accomplished on our own” [31:56] “Motion creates emotion” [43:52] “Be okay with where you’re at today and start now, and stop comparing yourself against what anybody else is doing out” [44:13] Links Mentioned: Contact James Iron Cowboy Lawrence: Instagram: @ironcowboyjames Website: https://www.ironcowboy.com/ Join the text community at 603-506-5658!…
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Erin Girzone has been awesome friend over the years! She founded Good Health is a Habit Wellness studio in Waterford, Maine. Erin is honored to operate a business with a mission of helping others to improve their quality of life through mindful movement. At the studio, everyone is seen as a body that is designed to move, and a mind that is designed to move and grow. With Erin’s help you will break down the box you stuck yourself and discover you can move well, and you are incredibly strong. It became clear to Erin that good health is the result and culmination of one’s habits. As Erin works with you on a physical level, she is also supporting a shift in your mindset, a profound step that allows you to change your actions. Erin encourages you to stop judging yourself, stop worrying about all the other details and start with something small and realistic. In this episode, we will talk about somatic movement and gain some insight on who Erin is, what her and her family represent as well as a little bit about our friendship. Also, you can opt into my text community at 603-506-5658. Each day I'll be sharing notes of inspiration, fitness tips, the latest information on our newest podcast shows, and a whole lot more! In this Episode You’ll Learn: [5:57] Who is Erin Girzone? [15:33] Knowing what you don’t want to do [22:10] Journey to somatic movement [33:55] The big move [45:22] Our first time together [48:49] What’s next? [51:26] Rapid fire questions Standout Quotes from the Guest: “People struggle to get out of their own way” [10:26] “Be aware of how you’re using your body” [25:49] “changing your mindset from pushing, enforcing and making happen to experiencing a movement you have the opportunity to kind of let go” [28:52] “Life is really boring in that comfort zone” [48:18] “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~Anais Nin Links Mentioned: Contact Erin Girzone: Instagram: @goodhealthhabit Website: https://goodhealthisahabit.com/ Email: erin@goodhealthisahabit.com Join the text community at 603-506-5658!…
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