The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Episode 5 Little Life Lessons with Tasha The Moonchild - Being a modern mum sucks
Manage episode 364173667 series 3458768
内容由tashathemoonchild提供。所有播客内容（包括剧集、图形和播客描述）均由 tashathemoonchild 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"Mothers don't break but mothers are broken right now" is a quote from the CEO of Girls Who Code that inspired this whole episode!
It doesn't matter what your circumstances are, we're all struggling with the juggle so it's no wonder that 60% of parents have struggled with their mental health.
It's why I'm so passionate about self care and taking time out for yourself because it actually makes you a better mum in the long run.
7集单集
分享Manage episode 364173667 series 3458768
内容由tashathemoonchild提供。所有播客内容（包括剧集、图形和播客描述）均由 tashathemoonchild 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"Mothers don't break but mothers are broken right now" is a quote from the CEO of Girls Who Code that inspired this whole episode!
It doesn't matter what your circumstances are, we're all struggling with the juggle so it's no wonder that 60% of parents have struggled with their mental health.
It's why I'm so passionate about self care and taking time out for yourself because it actually makes you a better mum in the long run.
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I know that we've been made fortunate to be able to go on a foreign holiday two years on the trot (although that is for the first time ever) but there was a massive difference between last years holidays and this years because in between we got Josh's autism and ADHD diagnosis. So in tis episode I'm going to share some of the lessons that I've learnt between those 2 holidays because even though they were only a year apart, the difference between them was massive.…
"Mothers don't break but mothers are broken right now" is a quote from the CEO of Girls Who Code that inspired this whole episode! It doesn't matter what your circumstances are, we're all struggling with the juggle so it's no wonder that 60% of parents have struggled with their mental health. It's why I'm so passionate about self care and taking time out for yourself because it actually makes you a better mum in the long run.…
First and foremost, there's a few swears right at the beginning of this episode as I tell you all about my bad day and the 2 ways I would have previously dealt with it. In this episode I explain the 3rd way I've discovered of dealing with bad days that might just help you too. The Facebook group that I talked about can be found here: https://www.facebook.com/groups/journalingthewoowooway/ The Woo Woo Challenge begins on 22nd May but it's not too late to join in and catch up!…
Don't forget that you can get your weekly check in sheet by signing up to my email list here: Email Sign Up And you can check out the Mind website here: https://www.mind.org.uk/
Want to get your hands on the Weekly Check In Sheet? You can either sign up to my email list here: Mailerlite Email Sign Up Or join my Facebook community group here: https://www.facebook.com/groups/journalingthewoowooway
Self care isn't a luxury but a necessity. In this first episode I'm going to take you back to the beginning of the pandemic when I thought self care was massages and spa days and ask you what you can say yes to without barriers or challenges holding you back! You can find the journal here: https://amzn.eu/d/dXMAy5n…
Welcome to little life lessons with me, Tasha the Moonchild! Join me as I navigate my own self development, having a newly diagnosed neurodirgent son, suspecting my own neurodivergence, working full time and exporting my own woo woo ways.
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