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Unlocking the Truth: What's Really Behind Your Health Problems?
Manage episode 374137999 series 2872094
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Unlocking the Truth: What's Really Behind Your Health Problems?
https://www.drhughwegwerth.com/
Hey there, listeners! Today, we're diving deep into an interesting topic: Are your health issues tied to your genes? Prepare to be amazed by what we found out.
Main Points:
- Genes and Your Health: Did you know that only 10% of human diseases are because of our genes? Surprising, right?
- Top 4 Reasons for Health Issues:
- Diet: Some foods cause inflammation in our body.
- Toxins: Watch out! Mold, mercury, and aluminum might be affecting you.
- Stress: It’s not just in your head; it affects your health too.
- Sleep: Not getting enough rest? It's more important than you might think!
- Poly Therapy Approach: If you've got a chronic health condition, treating just one thing might not be enough. It’s like solving a puzzle, and you need to address all the pieces.
- Change Your Diet: Opt for healthier meals.
- Supplements: Consider things like fish oil.
- Watch Your Sugar: It can affect your body in many ways.
- Detox: Sometimes, we need to cleanse our body from things like mold.
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