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Change Is Possible At Any Age!
Manage episode 381249267 series 3188229
内容由Danita Young提供。所有播客内容（包括剧集、图形和播客描述）均由 Danita Young 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
“I surrounded myself with the right people, speaking the right language. And provided me with information that I needed to have, which I didn’t have 30 years prior to that. Thinking I had to starve myself to lose weight. No I didn’t.” -Susan
🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉 Lets Go!
💕Guest: Susan, https://www.instagram.com/susanniebergallfitness/Susan Niebergall, owner of Susan Niebergall Fitness and Co-Coach in the Syatt Fitness Inner Circle With Jordan Syatt. I am an online strength coach with a passion for helping people change their lives by showing them it’s never too late to feel better, move better, lose fat, or build strength and muscle. I am 63 years old and made every mistake in the book, but was able to turn it all around in my mid fifties, and my goal is to help empower you to do the same. Change is possible at any age. It truly is never too late
💕 Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life!
Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!
It’s time to put yourself first and look and feel your best.
👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!
🏋️ 'Join the 15 min workouts' 👉 Click Here 💕 Shop the Best Home Gym for Women’ 👉 Click Here
⭐⭐⭐⭐⭐ ⭐⭐⭐⭐⭐ Love my coaches, love the app. I am 2 months into my 6 month program and feel so good about myself!! Daisy and Danita are my coaches and my new friends!! They are most amazing!! I can't wait to see my results at the end of my 6 months!! I am 66 going on 36. Thanks for joining me in my journey!! Love and hugs to you both!! - Rita
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