Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Mental health and the energy centers
Manage episode 400465231 series 3279943
内容由Aminah Adcock提供。所有播客内容（包括剧集、图形和播客描述）均由 Aminah Adcock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Excerpt from Surviving Oakland
…
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28集单集
Mental health and the energy centers
The Birth Place/ An acronym for Born- Intelligent- Rising- To- Heal. Conversational healing
分享Manage episode 400465231 series 3279943
内容由Aminah Adcock提供。所有播客内容（包括剧集、图形和播客描述）均由 Aminah Adcock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Excerpt from Surviving Oakland
…
continue reading
28集单集
所有剧集
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Mental health & Courage
Physical well-being, mental and spiritual well-being is number#1 priority
Ways to improve mental healing through spiritual practices
Giving tools on changing lifestyles that serves us revolved around "mental health"
The importance of genealogy to handle our mental health
Detoxing mentally and spiritually to begin working your healing
Excerpt from Surviving Oakland
Excerpt from Surviving Oakland; A reflective journey into finding my truth
Heather Mentalities
Excerpt from Surviving Oakland, words of expression on "mental health"
Healing is bringing awareness. Historical Trauma, Environmental Health
Journeying through trauma, pain, and anger to arrive in a healthy mentality.
Conversational healing
About taking accountability for our personal healing, by avoiding blaming others for past trauma. Focusing on doing our work every day.
An episode that is predicated upon and building blocks how we can structure our Lives by building new homes but first we must get the tools that we need to start remodeling our homes mentally spiritually emotionally intellectually Etc.
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