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内容由Russell Davis | Coach and Therapist and Russell Davis | Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Russell Davis | Coach and Therapist and Russell Davis | Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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It’s OK to Be Human

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Manage episode 404720498 series 2828071
内容由Russell Davis | Coach and Therapist and Russell Davis | Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Russell Davis | Coach and Therapist and Russell Davis | Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I used to wear my superhero cape with pride (metaphorically!). However, it’s exhausting. Constantly trying to be perfect to avoid judgment or rejection. In this episode, I explore how it’s OK to be human and how we can stop trying to be the superhero we think we need to be. This brings more ease and flow into our lives and bodies.

  continue reading

100集单集

Artwork
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Manage episode 404720498 series 2828071
内容由Russell Davis | Coach and Therapist and Russell Davis | Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Russell Davis | Coach and Therapist and Russell Davis | Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I used to wear my superhero cape with pride (metaphorically!). However, it’s exhausting. Constantly trying to be perfect to avoid judgment or rejection. In this episode, I explore how it’s OK to be human and how we can stop trying to be the superhero we think we need to be. This brings more ease and flow into our lives and bodies.

  continue reading

100集单集

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