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内容由Nicola Flückiger提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicola Flückiger 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#148: This Law Transformed My ADHD Productivity!⁣ ADHD & Parkinson's Law

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Manage episode 423763641 series 2922249
内容由Nicola Flückiger提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicola Flückiger 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#148: In this episode, I share with you the law that transformed my ADHD productivity: Parkinson's Law. I explain why my ADHD brain loves this law and how I apply it to different areas of my life. I also provide three easy steps for you to start applying this law in your work days. By coupling this law with various strategies, I have saved over 20 hours per week. Listen to this episode to learn how Parkinson's Law can help you increase your productivity and avoid procrastination. Enjoy!
Timestamps
(00:00:00) Introduction
(00:06:49) My Experience with Parkinson's Law
(00:18:12) Tackling Important Tasks First
(00:24:23) Applying Parkinson's Law in the Business World
(00:29:46) Creating Time Pressure with Deadlines
(00:34:50) Setting Clear Next Steps
(00:38:02) Keeping it Simple
(00:41:18) Executing Your Time Block Schedule
(00:42:29) Using a Timer
(00:44:45) Making Tasks More Exciting
(00:45:38) Wrapping Up
Nicola Flückiger

Contact Me

  • Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
  continue reading

195集单集

Artwork
icon分享
 
Manage episode 423763641 series 2922249
内容由Nicola Flückiger提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicola Flückiger 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#148: In this episode, I share with you the law that transformed my ADHD productivity: Parkinson's Law. I explain why my ADHD brain loves this law and how I apply it to different areas of my life. I also provide three easy steps for you to start applying this law in your work days. By coupling this law with various strategies, I have saved over 20 hours per week. Listen to this episode to learn how Parkinson's Law can help you increase your productivity and avoid procrastination. Enjoy!
Timestamps
(00:00:00) Introduction
(00:06:49) My Experience with Parkinson's Law
(00:18:12) Tackling Important Tasks First
(00:24:23) Applying Parkinson's Law in the Business World
(00:29:46) Creating Time Pressure with Deadlines
(00:34:50) Setting Clear Next Steps
(00:38:02) Keeping it Simple
(00:41:18) Executing Your Time Block Schedule
(00:42:29) Using a Timer
(00:44:45) Making Tasks More Exciting
(00:45:38) Wrapping Up
Nicola Flückiger

Contact Me

  • Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
  continue reading

195集单集

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