60. 5 Books That Changed My Life - Books for Moms in 2024
Manage episode 429311189 series 3475251
This week on the podcast, I'm excited to share with you five books that have made a big impact on me as a mom and a person. Plus, I've got a bonus list of five fun reads for those moments when you just want to unwind and enjoy a good story.
I hope these book recommendations bring you as much joy and inspiration as they've brought me.
Mindset and Inspirational Books:
- Risen Motherhood: https://amzn.to/3VLnjQ9
- The Gap and The Gain: https://amzn.to/4eFRnVQ
- Anxious for Nothing: https://amzn.to/4eQ4sfc 3.5. Breaking Free of Childhood Anxiety and OCD: https://amzn.to/4btfW5x
- Atomic Habits: https://amzn.to/3RU0qIX
- Worthy: https://amzn.to/45NM0ji
My big list of mindset books I've read and loved: https://www.amazon.com/shop/toneandtighten/list/2QHGQPLM691T3?ref_=aipsflist_aipsftoneandtighten
Just For Fun Books:
- The Off-Limits Rule: https://amzn.to/3L9er1S
- I Will Always Write Back: https://amzn.to/4cKpFpk
- The Things We Cannot Say: https://amzn.to/3zp26Up
- Compared: https://amzn.to/3W7nN4t
- American Royals: https://amzn.to/3W6kavr
All of my favorite "just for fun" books: https://www.amazon.com/shop/toneandtighten/list/2HEGAY3J4U2XB?ref_=aipsflist_aipsftoneandtighten
Ready to work with Camille and Jared?
💥 FREE 21-Day Challenge for Moms: toneandtighten.activehosted.com/f/14
💪🏼 The Mommy Tummy Fix Home Program: www.mommytummyfix.com
More FREE Resources:
YOUTUBE CHANNEL: www.youtube.com/@mommytummyfix
INSTAGRAM: www.instagram.com/mommytummyfix/
FACEBOOK: www.facebook.com/mommytummyfix
TIKTOK: www.tiktok.com/@mommytummyfix
WEBSITE: tone-and-tighten.com
AMAZON STORE: www.amazon.com/shop/toneandtighten
This podcast is sponsored by The Mommy Tummy Fix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care.
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- 12 weeks of mindset reset modules to help you get "unstuck" that taught by Jared, Camille, and Karla Williams (a registered dietitian nutritionist)
- At-Home strength training program
- Private community of other moms who are in the program as well!
- 10 Week Dinner Meal Plan that your whole family will love!
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The Mommy Tummy Fix eases you back into fitness and exercise after having a baby, but does it from a place of love for yourself and a different mindset (along with research and rehab from a physical therapist). It’s different than what you have done in the past, but that’s because it needs to be.
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