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Episode 300: The Challenge of Choosing Change
Manage episode 434106050 series 2542363
内容由Stacy Westfall提供。所有播客内容(包括剧集、图形和播客描述)均由 Stacy Westfall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this milestone 300th episode, Stacy Westfall explores the challenges and benefits of choosing change. She reflects on her journey of creating weekly content for over a decade and how it has shaped her perspective on change. Stacy discusses the constant nature of change and the importance of distinguishing between changes we can control and those we can't. She shares personal experiences, including breeding her horse Gabby after losing another mare, to illustrate how choosing change can build resilience and prepare us for unexpected changes. Key points: Change is constant and inevitable, even when we try to keep things the same Choosing change often feels challenging due to the uncertainty it brings Recognizing "red flags" when considering change for the wrong reasons is crucial Building mental resilience through consistent habits helps in navigating both chosen and unexpected changes When others disagree with the change you choose (for example: choosing to sell a horse) you'll likely experience an additional layer of challenge
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326集单集
Manage episode 434106050 series 2542363
内容由Stacy Westfall提供。所有播客内容(包括剧集、图形和播客描述)均由 Stacy Westfall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this milestone 300th episode, Stacy Westfall explores the challenges and benefits of choosing change. She reflects on her journey of creating weekly content for over a decade and how it has shaped her perspective on change. Stacy discusses the constant nature of change and the importance of distinguishing between changes we can control and those we can't. She shares personal experiences, including breeding her horse Gabby after losing another mare, to illustrate how choosing change can build resilience and prepare us for unexpected changes. Key points: Change is constant and inevitable, even when we try to keep things the same Choosing change often feels challenging due to the uncertainty it brings Recognizing "red flags" when considering change for the wrong reasons is crucial Building mental resilience through consistent habits helps in navigating both chosen and unexpected changes When others disagree with the change you choose (for example: choosing to sell a horse) you'll likely experience an additional layer of challenge
…
continue reading
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Train Your Own Horse with Stacy Westfall
![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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Train Your Own Horse with Stacy Westfall
![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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Train Your Own Horse with Stacy Westfall
![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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Train Your Own Horse with Stacy Westfall
![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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Train Your Own Horse with Stacy Westfall
![Train Your Own Horse with Stacy Westfall podcast artwork](/static/images/64pixel.png)
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