Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
Player FM - Internet Radio Done Right
Checked 6d ago
thirty-four 周前已添加！
内容由Melodie Boone提供。所有播客内容（包括剧集、图形和播客描述）均由 Melodie Boone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
Daily Deals
The Impact of Depression When You Feel Like You Have Failed
Manage episode 435171955 series 3586632
内容由Melodie Boone提供。所有播客内容（包括剧集、图形和播客描述）均由 Melodie Boone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week’s podcast, The Impact of Depression When We Feel Like We’ve Failed, explores the deep and often overlooked impact of depression when failure feels like a constant companion. In a world that often measures success by achievements and accolades, it can be devastating to experience repeated setbacks, disappointments, and unmet expectations. For many, these feelings of failure are not just fleeting moments of frustration but enduring struggles that can lead to the heavy, suffocating weight of depression.
This week we’ll delve into the emotional, spiritual, and physical toll that depression can take when it becomes a recurring theme in our lives. We’ll discuss how the shadow of depression can creep in when you feel like nothing you do is good enough, and how this can lead to a downward spiral of hopelessness, isolation, and self-doubt. Depression can make it hard to see beyond our mistakes, trapping us in a cycle of negative thinking and self-blame.
Whether you’re struggling with depression yourself or supporting someone who is, this week’s episode offers hope, guidance, and a reminder that failure does not define you. With God’s grace, every setback can become a setup for a greater comeback. Join us as we navigate these storms together, trusting that even in our darkest moments, God’s light is always shining, guiding us toward healing, hope, and a renewed sense of purpose.
Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast.
Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing
Here's the link: https://www.melodieboonecoaching.com/gratitudeebook
Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum.
https://www.melodieboonecoaching.com/innercriticworkbook
Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle.
https://www.melodieboonecoaching.com/the-shop
Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations.
American Red Cross of North Carolina
United Way of Asheville and Buncombe County
Follow me on these platforms:
FB - (19) Facebook
IG - Melodie (@melodiepowellboone) • Instagram photos and videos
36集单集
分享Manage episode 435171955 series 3586632
内容由Melodie Boone提供。所有播客内容（包括剧集、图形和播客描述）均由 Melodie Boone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week’s podcast, The Impact of Depression When We Feel Like We’ve Failed, explores the deep and often overlooked impact of depression when failure feels like a constant companion. In a world that often measures success by achievements and accolades, it can be devastating to experience repeated setbacks, disappointments, and unmet expectations. For many, these feelings of failure are not just fleeting moments of frustration but enduring struggles that can lead to the heavy, suffocating weight of depression.
This week we’ll delve into the emotional, spiritual, and physical toll that depression can take when it becomes a recurring theme in our lives. We’ll discuss how the shadow of depression can creep in when you feel like nothing you do is good enough, and how this can lead to a downward spiral of hopelessness, isolation, and self-doubt. Depression can make it hard to see beyond our mistakes, trapping us in a cycle of negative thinking and self-blame.
Whether you’re struggling with depression yourself or supporting someone who is, this week’s episode offers hope, guidance, and a reminder that failure does not define you. With God’s grace, every setback can become a setup for a greater comeback. Join us as we navigate these storms together, trusting that even in our darkest moments, God’s light is always shining, guiding us toward healing, hope, and a renewed sense of purpose.
Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast.
Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing
Here's the link: https://www.melodieboonecoaching.com/gratitudeebook
Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum.
https://www.melodieboonecoaching.com/innercriticworkbook
Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle.
https://www.melodieboonecoaching.com/the-shop
Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations.
American Red Cross of North Carolina
United Way of Asheville and Buncombe County
Follow me on these platforms:
FB - (19) Facebook
IG - Melodie (@melodiepowellboone) • Instagram photos and videos
36集单集
All episodes
×
1 Episode 35: Understanding the Importance of Boundaries – Protecting Your Heart and Your Time 18:52
Send us a text Are you constantly pouring into others but feeling drained yourself? Do you struggle with saying “no” without guilt? Have past hurts, rejection, or loss made it hard for you to trust and set limits in your life? In this powerful episode of The Evolution of Me podcast , we’re diving deep into the importance of boundaries—why they are essential for protecting your heart, safeguarding your time, and maintaining your peace. Our foundational scripture, Proverbs 4:23 (“Above all else, guard your heart, for everything you do flows from it.”), reminds us that boundaries are not just a luxury—they are a necessity. Setting healthy boundaries isn’t about shutting people out—it’s about keeping peace, purpose, and clarity within. When we lack boundaries, we open the door to emotional exhaustion, resentment, and relationships that leave us depleted. But when we establish God-led boundaries, we reclaim our strength, protect our well-being, and create space for what truly matters. In this episode, we’ll cover: ✅ Why boundaries are a biblical principle and an act of self-care ✅ How past wounds—hurt, rejection, scorn, and loss—affect our ability to set boundaries ✅ How to recognize when you’re overextending yourself and why that needs to change ✅ Practical steps to establish and enforce boundaries without guilt ✅ How to communicate your limits with confidence and grace If you’ve ever felt taken for granted, exhausted by toxic relationships, or unsure of how to say "no" without fear of disappointing others, this episode is for you. It’s time to reclaim your time, protect your heart, and walk boldly in the peace that God has for you. Listen now and learn how to set boundaries that honor both God and yourself. If this episode resonates with you, share it with another sister who needs to hear this message. And don’t forget to follow, share, and subscribe so you never miss an episode! Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
1 Episode 34: Faith As Your Fortress – How to Stand Firm in Your Faith During Trials and Tribulations? 22:03
Send us a text When Life Gets Tough, Where Do You Turn? We all face trials—seasons of uncertainty, heartbreak, disappointment, and even moments of doubt. But how do you stand firm in your faith when life feels like it’s crumbling around you? How do you continue to lead, serve, and love while facing personal struggles? Faith is your fortress, and in this episode, we’re diving deep into how you can build an unshakable foundation in God. In This Episode, We’ll Explore: ✔️ What it means for faith to be a fortress —a source of strength, protection, and unwavering trust in God. ✔️ How to hold onto faith while leading, loving, and facing life’s challenges. ✔️ Practical tools to stand firm in faith when trials come. ✔️ The power of prayer, scripture, and community in strengthening your faith. ✔️ Overcoming wavering faith with the prayer: “Lord, I believe, but help my unbelief.” (Mark 9:24) ✔️ How unbelief can impact your faith walk—and how to overcome it. FAITH IS YOUR FOUNDATION. You are a woman of faith, and no matter what challenges arise, you have the strength to stand firm. God is your rock, your refuge, and your protector. Through prayer, scripture, and trust in His promises, you can build a faith that is unmovable—even in life’s storms. Don’t FORGET your SPECIAL GIFT! I’ve created a FREE Faith Over Fear Cheat Sheet just for you! It’s designed to help you shift from anxiety to faith and stand strong in your walk with God. Download it now at melodieboonecoaching.com/theshop . AND if you’re ready to step into 2025 with confidence and purpose, check out the Goal Setting Bundle —your ultimate guide to aligning your life with God’s plan. Listen now and learn how to stand firm in your faith, no matter what comes your way! Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
Send us a text Are You Tired of Battling Anxiety Alone? Anxiety can be overwhelming, draining, and isolating—especially when you're a woman in leadership, carrying the weight of responsibilities, expectations, and the unseen battles of your heart and mind. But here’s the truth: You don’t have to face anxiety alone! God invites you to bring your worries to Him, to trade your fears for His peace, and to find rest in His presence. In this episode of The Evolution of Me , we continue our February theme: Faith Over Fear – Trusting God in Challenging Times , and we are diving into a critical conversation— Overcoming Anxiety In the Midst of Life’s Responsibilities. If you’ve ever struggled with anxiety, felt the pressure to appear strong, or found it difficult to balance faith and mental health, this episode is for you. Anxiety does not define you. God’s peace is greater than any fear you face. Let’s lean into faith and discover how prayer and rest can be your lifeline in times of worry. In This Episode, We’ll Explore: ✔️ Why anxiety does NOT mean you lack faith —even faithful believers wrestle with worry. ✔️ How to surrender control to God —so you’re not carrying unnecessary burdens. ✔️ The five key concerns female Christian leaders must overcome when dealing with anxiety: You were never meant to carry this alone. Prayer is your weapon, and God is your peace! 🚨 SPECIAL GIFT! 🚨 I’ve created a FREE Faith Over Fear Cheat Sheet to help you stay grounded in faith when anxiety tries to take over. Download yours now at www.melodieboonecoaching.com/theshop AND if you're ready to take control of 2025 with clarity and confidence, be sure to check out the Goal Setting Bundle —your essential guide to aligning your goals with God’s plan. 🎧 Listen now and step into the peace that only God can give. Anxiety does not have the final say—faith does! #FaithOverFear #OvercomeAnxiety #TrustGod #PrayerChangesThings #ChristianLeadership #LetGoAndLetGod #FaithfulLiving Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
Send us a text Are You Ready to Let Go and Trust God? In this week’s episode of The Evolution of Me podcast , we’re diving deep into a topic that many of us struggle with— Surrendering Control to God: Learning to Let Go. If you’re used to being in control of your life, your choices, and your future, then you know how difficult it can be to fully release everything into God’s hands. But what if holding on is actually keeping you from the blessings God has for you? 🌿 In this episode, we’ll explore: ✔️ Why letting go feels so hard —and the real reason control makes us feel safe ✔️ How fear keeps us from trusting God —and the lies it tells us ✔️ The power of surrender —and how releasing control brings true peace and clarity ✔️ Practical steps to let go —faith-based strategies to help you walk in trust ✔️ How to make 2025 your most fearless year yet —by embracing God’s perfect plan 🚨 Special Gift! 🚨 I’ve created a FREE Faith Over Fear Cheat Sheet to help you navigate this journey of trust and surrender. Download it now at melodieboonecoaching.com/theshop . Let’s break free from fear and step into God’s promises! Tune in now and let’s evolve—together. 🎧✨ Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
Send us a text Are you tired of fear holding you back? Do you find yourself stuck in hesitation, doubt, and second-guessing your every move? If so, this episode is for you! In Episode 31 of The Evolution of Me , we’re diving deep into the sneaky ways fear creeps into our hearts and minds—keeping us stagnant, afraid, and unsure of our next steps. But today, we’re breaking free! This week, we’ll uncover: ✅ How to recognize fear when it disguises itself as procrastination, perfectionism, or self-doubt. ✅ Practical strategies to push through fear and step into faith-based action.\n ✅ How to find the courage to trust God, even in uncertain times like today’s political climate and global challenges. ✅ Steps to make 2025 your most productive year yet—fear will no longer control your destiny! ✅ Powerful scriptures to strengthen your faith and inspire bold action.\n Plus, don’t forget—my Faith Over Fear Cheat Sheet is available as a FREE download to help you stay grounded in faith when fear tries to take over. Find the link in the show description! Fear may come, but it doesn’t have to stay. Let’s confront it, overcome it, and step into all that God has for us! Hit play and let’s evolve—together. Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
Send us a text Are you ready to face your fears and embrace the power of starting over? In this inspiring episode of The Evolution of Me podcast , host Melodie Boone takes you on a transformative journey to overcome the hesitation, procrastination, and self-doubt that often accompany new beginnings. Whether you’re transitioning careers, stepping into a new season of ministry, or rebuilding your confidence after a setback, this episode will empower you to walk boldly into what God has for you. Building on the foundation laid in Episodes 1 and 2 of the Starting Over series, Melodie dives deep into understanding the fear of starting over and reframing it as an opportunity for growth and alignment with God’s purpose. With practical tools, actionable steps, and scriptural wisdom, you’ll learn how to: Break free from hesitation and procrastination. Cultivate courage and faith in uncertain times. Stay focused and proactive as you follow through with your goals. Melodie also introduces the Goal Setting Bundle , a powerful resource designed to help you conquer fear and create intentional, Spirit-led plans for 2025. This bundle includes goal-setting templates, daily prayer prompts, and practical strategies to support you in turning dreams into reality. As you listen, you’ll discover how to develop daily routines, anchor yourself in prayer, and take imperfect action to move forward with confidence. You’ll also learn to celebrate small wins and lean into God’s strength as you navigate challenges. By the end of this episode, you’ll be equipped with the courage and clarity needed to make 2025 your most productive and purpose-driven year yet. Don’t let fear hold you back any longer. Tune in now, and let’s take the next bold step together. And don’t forget to revisit Episodes 1 and 2 of the Starting Over series for even more encouragement and practical advice. It’s time to embrace the future God has planned for you in 2025 - faithfully, fearlessly, and fully equipped! Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
Send us a text Are you ready to make 2025 your most impactful year yet? Join Melodie Boone on this week’s episode of The Evolution of Me podcast as we dive deep into the art and heart of Faith-Filled Goal Setting . This episode is more than just a roadmap for success; it’s an invitation to align your dreams and ambitions with God’s divine plan for your life. If you’ve ever felt stuck, overwhelmed, or unsure how to set and follow through with meaningful goals, this episode is for you. Through thoughtful discussion and scriptural insights, Melodie will guide you in crafting goals that are not only SMART (Specific, Measurable, Achievable, Relevant, Time-bound) but Spirit-led, ensuring that your plans reflect your God-given purpose. Learn how to prioritize prayer, create daily rhythms of productivity, and silence distractions that threaten your focus. This episode is packed with actionable steps and spiritual encouragement to help you stay on track and proactive, no matter what challenges arise. To support your journey, Melodie introduces two powerful resources: the Goal Setting Workbook and the 30-Day Devotional and Prayer Journal . These tools are designed to help you map out your goals, stay prayerfully aligned, and track your progress as you grow. Imagine starting each day with clarity, purpose, and the spiritual strength to tackle your to-do list with confidence with the resources make that possible. But it doesn’t stop there. Melodie dives into overcoming common obstacles like fear, self-doubt, and setbacks, offering practical tools to turn challenges into stepping stones toward growth. Whether it’s creating a personal mission statement, celebrating small wins, or learning to lean into God’s timing, this episode equips you to achieve more while staying firmly rooted in faith. Tune in and discover how to set goals that honor God, serve others, and bring your dreams to life. This episode is your starting point for a year filled with intentionality, productivity, and spiritual alignment. Don’t miss this chance to turn your 2025 vision into reality. Press play and let’s evolve together! Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
Send us a text Feeling burnt out, exhausted, or just plain weary? As women, and especially as leaders, we often pour ourselves into others, leaving little time to pour back into ourselves. In this episode of The Evolution of Me podcast , I’m sharing my transformative experience at a recent self-care retreat—a sacred time of rest, renewal, and refreshing with phenomenal women from all over the country. We’ll dive into why stepping away from the daily grind is not just beneficial but necessary for our mental, emotional, and spiritual health. Discover how retreats offer more than just relaxation; they provide healing, perspective, and the opportunity to connect deeply with like-minded women who truly understand the challenges of leadership. I’ll share personal stories of how this retreat recharged my spirit, empowered me to return to my calling with fresh clarity, and reminded me of the beauty of authentic sisterhood. We’ll explore the importance of building strong, life-giving relationships with other women and how empowering each other amplifies, rather than diminishes, our individual light. You’ll also learn practical steps to prioritize your own time for restoration, the power of intentional connections, and how to cultivate a community that sharpens and inspires. Whether you’ve never been on a retreat or you’re long overdue for one, this episode will leave you inspired to create space in your life for God to refresh and restore you. Grab your favorite tea, settle in, and let’s talk about how you can lead, love, and serve better by first taking care of YOU. Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
Send us a text In this episode of The Evolution of Me podcast , Melodie Boone dives into one of life’s most profound questions: How do I discover my God-given purpose? This empowering episode is designed to help you navigate the uncertainties of purpose and uncover a roadmap to live intentionally and confidently in your calling. Through scriptural insights, actionable tools, and fresh perspectives, Melodie unpacks the journey of aligning your gifts, passions, and experiences with God’s divine plan. Learn how to confront fear, silence doubters, and turn failures into stepping stones toward purpose. With practical exercises like crafting a personal mission statement, journaling reflections, and conducting a purpose alignment audit, this episode equips you to take bold steps toward a life of faithfulness and impact. Melodie also shares strategies for making 2025 your most productive year yet, offering guidance on setting visionary goals, creating rhythms of renewal, and celebrating progress. Whether you’re just beginning to explore your purpose or seeking clarity in your next season, this episode provides the spiritual encouragement and practical advice you need to thrive. Join us as we embrace the journey of purpose with passion, faith, and unwavering trust in God’s plan for our lives. Keep SOARING! Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
Send us a text As we stand at the threshold of 2025, many female Christian leaders find themselves grappling with the weight of unmet goals, unforeseen setbacks, and dreams deferred. It can feel as though the spark of hope has dimmed, leaving you wondering if a fresh start is even possible. But let me remind you: with God, all things are possible, and a new year brings new opportunities to rebuild, recharge, and refocus on His promises. In this empowering episode of The Evolution of Me podcast , Melodie invites you to step boldly into 2025 with renewed hope and a firm spiritual foundation. With warmth, encouragement, and scriptural truth, Melodie shares how you can let go of past disappointments, rediscover your God-given dreams, and lay a foundation rooted in faith to support the new beginnings God has for you. Through practical steps and spiritual insight, this episode will help you: Release the baggage of 2024 and embrace God's promise to do a new thing in your life. Build a firm foundation of daily prayer, worship, and accountability to anchor your leadership journey. Overcome fear and self-doubt with practical tools and biblical affirmations that inspire confidence and boldness. Create actionable goals for your ministry, business, and personal life, rooted in purpose and guided by the Holy Spirit. Cultivate a mindset of gratitude and hope, even in the face of uncertainty, trusting God to lead you toward His plans for your future. If you’ve been yearning for a reset, a moment to breathe, to realign, and step into the year with renewed energy and vision then this episode is for you. Whether you’re a seasoned leader or navigating a season of transition, you’ll find encouragement, wisdom, and practical strategies to help you move forward in faith. Join us and get ready to embrace your fresh start for 2025. It’s time to dream again, hope again, and build a brighter future with God as your foundation. Tune in today and start the journey toward the evolution God has in store for you! Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
Send us a text In this heartfelt episode of The Evolution of Me , Melodie Boone opens her heart to share a powerful message of hope, reflection, and resilience. As the holiday season arrives, Melodie reflects on her personal journey, a journey shaped by profound loss and incredible growth. Eighteen years after the passing of her beloved daughter, Melodie celebrates the joy, faith, and love that continue to carry her forward. Join Melodie as she explores the bittersweet beauty of Christmas and the unshakable hope that comes with a new year. Through personal stories, uplifting scripture, and practical tips, she encourages listeners to find gratitude amidst challenges, embrace positivity, and step into 2025 with a spirit of expectancy. Whether you've faced heartbreak or triumphs this year, this episode offers a sacred space to reflect on the past, celebrate the present, and prepare your heart for the future. Discover how to stay rooted in faith, set intentional goals, and navigate life's ups and downs with grace and courage. Tune in for an inspiring conversation that will leave you feeling encouraged, enlightened, and ready to evolve into the best version of yourself in 2025. Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
Send us a text Are you ready to strengthen your mind, deepen your faith, and step boldly into 2025 with clarity and purpose? In this powerful episode of The Evolution of Me podcast , we focus on building a resilient mindset—a spiritual and mental reset that empowers you to overcome challenges and pursue your God-given calling with renewed strength. Discover how resilience anchors you during life’s storms, allowing you to rise above setbacks with unwavering faith. We’ll explore what it truly means to renew your mind, release old patterns, and embrace God’s promises for a victorious future. What You’ll Learn: Why Renewal Matters: Unlock the spiritual significance of Romans 12:2 and how mindset renewal aligns you with God’s perfect will. Barriers to Renewal: Overcome obstacles like self-doubt, unforgiveness, scarcity thinking, and comparison that hinder your personal and spiritual growth. Faith-Filled Strategies: Implement daily affirmations, practice gratitude, build supportive community connections, and take bold steps toward your vision. Special Invitation: Simplify to SOAR VIP Day Ready for next-level transformation? Join me for the exclusive Simplify to SOAR: Reflect, Refocus, Renew 2025 VIP Planning Day! Experience personalized coaching, spiritual renewal, and an action plan tailored to your God-inspired goals. Don’t let fear or past failures hold you back—embrace renewal, build resilience, and position yourself for extraordinary success. Reserve your VIP spot today at melodieboone.com Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
Send us a text Welcome back to The Evolution of Me podcast! In this transformative episode, we dive into the second phase of our Simplify to SOAR: Reflect, Refocus, Renew 2025 series— Refocus: Simplifying Your Vision for 2025. As a female Christian leader, you carry a unique calling, but with so many responsibilities, it’s easy to feel overwhelmed, distracted, or uncertain about your next steps. This episode is your personal invitation to pause, clear the mental clutter, and create a focused, faith-driven vision for the year ahead. Why is simplifying your vision essential? When your goals are scattered, progress stalls. But when your vision is clear and God-centered, you gain unstoppable momentum. Inside This Episode: 🔑 Why Simplifying Creates Focus & Momentum 💡 The Top 3 Vision-Killers: Fear of Missing Out (FOMO), Perfectionism, and Comparison 🙏 Faith-Filled Strategies for Vision Clarity : Learn how to pray for direction, create a “Stop Doing” list, and align your goals with Scripture. Ready for deeper transformation? Imagine stepping into 2025 with crystal-clear goals, renewed purpose, and God-aligned strategies. Join Melodie for your VIP Day where you can reflect on your 2024 journey, refocus and fine tune your 2025 priorities, and create a powerful action plan tailored to your unique calling - where you can build a step-by-step blueprint to follow. Your best year yet is waiting. Don’t let another season pass in frustration or indecision. Visit melodieboone.com , to reserve your VIP Planning Day today. Together, we’ll simplify your vision, ignite your purpose, and position you for God-ordained success. Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
Send us a text In the inaugural episode of the Simplify to SOAR series, we delve into the transformative power of reflection. Melodie guides you through the process of celebrating your achievements and extracting valuable lessons from challenges faced in 2024. By embracing reflection, you can acknowledge God's faithfulness, identify areas for growth, and lay a solid foundation for the year ahead Before we set goals and make plans for 2025, it’s crucial to pause and look back at the journey we’ve traveled. Reflection isn’t just about revisiting the past; it’s about recognizing God’s hand in every victory and every challenge, and using those moments to shape a stronger, more purpose-filled future. In this episode, we’ll dive into: The Importance of Reflection: Why taking stock of where you’ve been is critical to moving forward. Key Scripture for Guidance: Psalm 90:12 reminds us to “number our days” and gain wisdom from our experiences. Common Challenges in Reflection: From fear of failure to the holiday season's busyness, we’ll confront the obstacles that hinder us from taking time to reflect. Faith-Filled Solutions: Learn how to create a sacred space, ask the right questions, and reframe challenges as opportunities for growth. This episode is packed with practical tools and guided questions to help you celebrate your wins, embrace the lessons from your challenges, and start 2025 with clarity and confidence. Are you ready to simplify your planning process and soar into the new year? Join me as we build the foundation for a productive, purpose-filled 2025. And if you’re ready to go deeper, don’t miss the opportunity to schedule your VIP Planning Day —a transformative experience designed to help you reflect, refocus, and renew. Go to melodieboone.com and register for your VIP Day. Let’s take the first step together. Press play and prepare to Simplify to SOAR! Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
Send us a text Feeling overwhelmed or discouraged? Ready to shift your perspective and find lasting joy? Join us for an inspiring conversation about the transformative power of gratitude. In this episode, we explore how to cultivate a spirit of thankfulness that shines in every area of your life. We'll discuss: The Impact of Gratitude: Discover how a grateful heart can change your outlook and invite God's peace into your daily life. Practical Tips: Learn simple yet powerful strategies to practice gratitude daily, from starting and ending your day with thankfulness to keeping a gratitude journal. Biblical Insights: Explore how Scripture encourages us to live in thanksgiving, even in challenging times. Overcoming Obstacles: We'll address how to maintain a grateful heart, even when life throws curveballs. Whether you're a seasoned believer or just starting your faith journey, this episode is for you. Let's embrace a lifestyle of thanksgiving and experience the joy and peace that comes from living in gratitude every day. Thanks for listening to the podcast. Don't forget to follow and subscribe to the podcast. Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing Here's the link: https://www.melodieboonecoaching.com/gratitudeebook Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum. https://www.melodieboonecoaching.com/innercriticworkbook Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle. https://www.melodieboonecoaching.com/the-shop Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations. American Red Cross of North Carolina United Way of Asheville and Buncombe County Follow me on these platforms: FB - (19) Facebook IG - Melodie (@melodiepowellboone) • Instagram photos and videos…
欢迎使用Player FM
Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。
Daily Deals
Daily Deals
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
