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Falling Apart Is NOT What You Need to Fear
Manage episode 436366264 series 3595452
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In this episode, I talk about falling apart…what it is, why we fear it and why falling apart might not be such a bad thing.
Falling apart is actually not the worst thing that can happen. What you really need to worry about is NOT falling apart.
As scary as it is, it is a necessary part of grief, and the more you resist it, the harder your grief can become.
Stick with me here. I explain it all in this episode along with some client examples, and some suggestions for how to cope.
Resources
The Framework: The Sacred Journey Through Grief & Back Into Life
Contact Susan
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