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内容由Not For Everyone提供。所有播客内容（包括剧集、图形和播客描述）均由 Not For Everyone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Anyone else feeling wormy? Jess and Caroline are, but that doesn’t stop them from going hard off the bat on a WHATADO about a listener’s boyfriend and best friend hanging out way too much. They discuss what setting boundaries really means, embracing anger, and knowing there will be discomfort when you say what you need.
After a brief intermission where a F/M/K situation is parsed out, Jess talks about an impending hard conversation, and Caroline gives her best advice about facing fear, taking notes, and naming the hard part up front. What’s NFE without a little giggle at the end? Enjoy a time Caroline put her foot in her mouth…and the role play for how she’ll fix it. Xoxo fellow worms!
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This episode was produced by our prince, Abi Newhouse.
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DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
139集单集
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内容由Not For Everyone提供。所有播客内容（包括剧集、图形和播客描述）均由 Not For Everyone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Shop now at https://skims.com/. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.
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Anyone else feeling wormy? Jess and Caroline are, but that doesn’t stop them from going hard off the bat on a WHATADO about a listener’s boyfriend and best friend hanging out way too much. They discuss what setting boundaries really means, embracing anger, and knowing there will be discomfort when you say what you need.
After a brief intermission where a F/M/K situation is parsed out, Jess talks about an impending hard conversation, and Caroline gives her best advice about facing fear, taking notes, and naming the hard part up front. What’s NFE without a little giggle at the end? Enjoy a time Caroline put her foot in her mouth…and the role play for how she’ll fix it. Xoxo fellow worms!
__
This episode was produced by our prince, Abi Newhouse.
__
Share with a friend!
Follow, rate, and review on your favorite podcasting app!
Subscribe on YOUTUBE for full episode video: https://www.youtube.com/@Not4EveryonePod
Plus follow us on INSTAGRAM for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
And don't forget about our MERCH store: https://not4everyonepod.myshopify.com/
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Intro Music: “Doja Dance” by PALA
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DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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Not For Everyone
Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner __ Welcome to the N4E megachurch, kooks! Today, Jess and Caroline navigate the multiverse, exploring how reading and horror movies make them think of different versions of themselves on some parallel timeline, and how gamifying everything leads to some odd religious connections. It truly is a multiverse of topics in this episode, as they get into sexual harassment at work, dealing with doubt about your gut feelings, young people with too much power, and how putting people on a pedestal is a dangerous game. Plus, they celebrate a huge milestone! If you were wondering, J and C will always hold you in the palm of their hands. Bless up. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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Not For Everyone
This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/ NOTFOREVERYONE and get on your way to being your best self. This episode is sponsored by Hello Fresh. Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM __ Feeling spicy? Perfect, because Jess and Caroline are ready to serve up a few hot takes. They discuss baristas complimenting you, tipping culture, sci-fi movies, toilet humor, oreos in water (!), motorcycles, and coed bachelorette parties and baby showers. But they don’t stop there! In fact, these topics are merely entries into a world of even deeper hot takes. They dive into their confusion about cities and states, breastfeeding rumors, scary movies, best pantry snacks, and yes, Jess tries once more to get more info about Caroline’s new cat. Will she reveal anything? You’ll just have to find out. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/ NOTFOREVERYONE and get on your way to being your best self. __ Y’all! It’s time for the dumb phone update everyone’s been waiting for. Caroline and Jess talk through C’s transformative experience of being somewhat off the grid. They discuss all things phones and social media, from graphic design meant to keep you online to deleting social media to what they’re doing instead of scrolling. This conversation leads to deeper conclusions about being committed to having a life full of peace, and J ruminates on a random day out that led her to feel more alive than she has in a long time. They discuss the point of life, planning less, and letting boredom happen. Slow down babies! And warning: you’re gonna want to toss your phone after this one. More about Light Phone here: https://www.thelightphone.com/shop?ref=zdfknme This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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1 136. Hot Not Bothered Summer: Dealing with Rejection, Dating Droughts, and Friends Who Don’t Get It 1:13:23
Welcome to the last Hot Not Bothered episode! Jess and Caroline tackle some difficult WHATADOs, answering questions about how to date after trauma, how to approach being the only one in your friend group who’s dating, and how to accept being “too much” in the dating world. Plus, they talk about being wingmen, how to know if a relationship is good, themed get togethers, and the secret to letting loose and meeting people in public. Also, you don’t want to miss Jess’s stellar Office reference. I feel God in this podcast, what about you? This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __ Babies and gentlemen, boy have Jess and Caroline got a hack for feeling better! They talk about achieving small tasks, writing down your moods, and how both can help with ongoing crises. Then, they dive into a listener submission asking about how to deal with all the emotions and panic of dating. They discuss relationship anxiety, the age-old question of “is he mad at me?” and what it actually means to “be yourself” around your partner. Plus, a continuation of the conversation around balancing work and life. Are they father villains? You can decide. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/ NOTFOREVERYONE and get on your way to being your best self. This episode is sponsored by Hello Fresh. Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner ___ Who’s ready to complain? Perfect, because Jess and Caroline start us right off with some complaints about gym tours, canceling memberships, and getting yourself motivated to go back to the gym after a little hiatus. This turns into a deeper conversation about emotionally regulating with food and alcohol, and how connection is the antidote for addiction. Then they follow-up on a few subjects left hanging. What ever happened to Caroline’s “dumb phone”? And how have the shorter hangs and phone calls with friends been going lately? They ruminate on good topics for spending time with friends and, of course, the best Yasso flavors. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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1 133. Hot Not Bothered Summer: Red Flags Worth Staying For (Politics? Dating History? Kinks?) 1:09:20
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Not For Everyone
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month. __ In this post-birthday solo episode, Jess is a changed woman. She shares the hacks she used to get the most of her time off, and one in particular might rock everything you've ever known about her. Then she turns to listener-submitted complaints, covering everything from boob sweat to body image. Jess has been having a lot of personal reactions and reflections when it comes to the recent online movement that thinner is better (#Skinnytok), and she unloads them all in this episode - not because she has answers, but because she deeply relates to those of us who feel the pressure to lose weight for special events and look small for other people's approval. If that conversation isn't for you today, feel free to skip ahead to 21:55. Jess also gets her hands dirty with two friendship-related whatados, which both seem more complicated than they really are once she breaks them down. When to chalk it up to negativity and impose boundaries? When to compromise vs. when to speak your mind? She has opinions. Plus, labubus and The Bachelor, and a very special announcement that her first podcast - Peaking - is back! Find it on Spotify, Apple Podcasts, and more to support Jess beyond this space. This episode was produced by your lover, Jess DeBakey. __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __ It's the Hater Hour. In this spicy solo episode, Caroline tackles two listener dilemmas that are so deeply unhinged in the best way: “Comparing Myself to His Ex” and “Ghosting My BFF.” Ever found yourself six months deep in his ex’s Instagram, convinced she’s hotter, kinder, and owns a Dyson Airwrap? Caroline’s been there—and she’s calling out the delusion. Expect hot takes on comparison spirals, fake confidence, and why stalking your boyfriend’s ex is basically emotional self-harm in cute packaging. Then we pivot from romance chaos to friendship crimes: yes, we're talking about ghosting your bestie. What do you do when your BFF is toxic, fair-weather, and impossibly demanding. To ghost? Or not to ghost? To confront? Or run? If you’ve ever wanted to be forgiven and a little feral, this episode’s your church. This episode was produced by your hater, Caroline Winkler. __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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Not For Everyone
1 130. Not for Actors on Actors + How Self Actualization is Actually Eroding Your Sense of Self 1:15:51
Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM __ Kooks, we’ve got a fun one for you. First, Jess and Caroline discuss the perfect response to getting ghosted, which leads them into a deeper conversation about dealing with haters on the internet, and how C handles rude comments on YouTube. Then, Jess talks about doing things slower, which leads to an epiphany about self actualization and striving to “be better.” They wrap things up with a complaint about Variety’s popular Actors on Actors series, inequalities in acting and media, and what the best kind of representation looks like for underserved groups of people. Kisses! This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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Not For Everyone
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month. __ Remember the game Rush Hour? Ever feel like that’s just your day-to-day life? This week Jess is picking up exactly what Caroline is putting down, and if you’re anything like the two of them (i.e. anxious, people pleasers, short), you probably will too. Commiserating over their recent stressful work weeks, J and C talk about their stress responses and coping mechanisms when it comes to feeling overwhelmed. Caroline comes in hot with a new mental shift – make it feel like a scavenger hunt – and though Jess is dubious of the suggestion at first, she’s bought in by the end, searching for a man in a green hat to take a photo with on a park bench. They also share some fresh complaints about things they’ve seen on the internet lately and where they do (and don’t) put their phones. Things get kooky, y’all! This episode was produced by your lover, Jess DeBakey. __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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Not For Everyone
1 128. Hot Not Bothered Summer: Decoding Your Most Maddening Dating Problems (So You Don’t Have To) 1:12:00
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month. __ Do you feel that heat wave? We’re not bothered. It’s time for Jess and Caroline to enter the dating waters once more, to discuss listener’s burning questions about all things modern love. They start by talking through a love interest who doesn’t communicate well, weigh the pros and cons of sharing location with your partner, and then discuss the phenomenon of catching feelings only for your crush to pull away. They round out the episode by figuring out what it means when the person you're dating updates their dating profile, which leads into a deeper discussion about overanalyzing, asking the hard questions early, and identifying patterns in order to believe yourself. Get ready to feel empowered, kooks. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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Not For Everyone
Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __ Kooks, do you ever find yourself overwhelmed by a missed call from a long-distance friend? Or inundated with requests for in-person hangs? Jess and Caroline talk through feeling crazy for complaining about friendship, even though the social overwhelm is STRONG right now. J offers some tips to a friend who called in to the pod about these very problems, and guides C through her own similar issues. Plus, the two discuss a new skincare routine, boundaries in friendship, Sherpa guides, and of course, the fact that Hot Not Bothered Summer is back next week! Get your notebook ready…there’s some hot tips in this episode to help you feel sane. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month. Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner __ Well babies, we’ve come full circle. Or, at least, Caroline and Jess have! In this episode, they discuss seeing an ex in a happy relationship, getting an apology from an ex years later, and trusting your feelings in a relationship that doesn’t feel quite right. They answer a WHATADO from a listener about the trauma of on-again-off-again relationships and how to understand “signs” in a new relationship once you’ve finally got out. Plus, there’s plenty of kooking to be done. J and C head down a rabbit hole trying to answer one question: where did all the frozen yogurt shops go? Don’t lie—you know you miss them, too. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM __ Has your friend said something weird to you, and you don’t know how to deal with it? Same with Jess. This week, Jess and Caroline dive deep into when to expend energy on a friendship, and when to rein it in. They ruminate on when it’s beneficial to communicate, when it’s better to rest, and when it’s best to pause to figure out what you really want to say. It’s tricky! Plus, there’s a few things we need to go over: AI ads are freaking us out, crystals are all over the place, and people are pronouncing words egregiously. But before you go, we may have just solved sleeping…though it’s also safe to say medical advice can feel fickle. Who knows? I guess some prescriptions are just…not for everyone? This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/simon-folwar/light-up-the-sky License code: 6ZEXBHS1SZJYC707 __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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