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内容由Rhi - Mummy Of Four提供。所有播客内容(包括剧集、图形和播客描述)均由 Rhi - Mummy Of Four 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Mastering Motivation: How to FINALLY Stick to Your Routine

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Manage episode 438869863 series 3466210
内容由Rhi - Mummy Of Four提供。所有播客内容(包括剧集、图形和播客描述)均由 Rhi - Mummy Of Four 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Click to send me a message!

In this episode, I'm diving deep into the secrets of mastering motivation and sticking to your routine, even when life gets hectic. Whether you're dealing with the challenges of shift work or simply struggling to maintain consistency, I've got you covered with practical tips and strategies that will help you stay on track. From setting achievable goals to creating a flexible schedule that works for you, join me as we explore how to turn your routine into a lasting habit. Tune in and discover how to keep your motivation high and your routine rock solid!
Blog post to go with this episode with links to everything mentioned - https://mummyoffour.com/podcast/s4-e02/
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.

We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do
Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!

Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.

Support the show

  continue reading

65集单集

Artwork
icon分享
 
Manage episode 438869863 series 3466210
内容由Rhi - Mummy Of Four提供。所有播客内容(包括剧集、图形和播客描述)均由 Rhi - Mummy Of Four 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Click to send me a message!

In this episode, I'm diving deep into the secrets of mastering motivation and sticking to your routine, even when life gets hectic. Whether you're dealing with the challenges of shift work or simply struggling to maintain consistency, I've got you covered with practical tips and strategies that will help you stay on track. From setting achievable goals to creating a flexible schedule that works for you, join me as we explore how to turn your routine into a lasting habit. Tune in and discover how to keep your motivation high and your routine rock solid!
Blog post to go with this episode with links to everything mentioned - https://mummyoffour.com/podcast/s4-e02/
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.

We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do
Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!

Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.

Support the show

  continue reading

65集单集

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