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Is My Metabolism Just Slow?

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Manage episode 442768197 series 3461827
内容由Juna Gjata提供。所有播客内容(包括剧集、图形和播客描述)均由 Juna Gjata 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we're diving deep into a topic that ties into everything we discuss: metabolism. We're breaking down this often misunderstood concept and answering some of the most common questions—like, does metabolism really slow as you age? And why do some people seem to have a "faster" metabolism than others? Whether you're curious about boosting your metabolism or just want to learn more, this episode is full of tips and facts you won’t want to miss!

Join our newsletter!

Episodes mentioend:
The Surprising Secrets of Your Metabolism

The Magic of NON-Exercise

For weekly episodes, come join the Foodie Fam!

Check out our book:

https://read.macmillan.com/lp/food-we-need-to-talk/

Chat with us on IG!

https://www.instagram.com/foodweneedtotalk/?hl=en

Be friends with Juna on IG and Tiktok!

https://www.instagram.com/theofficialjuna/

https://www.tiktok.com/@junagjata

  continue reading

120集单集

Artwork

Is My Metabolism Just Slow?

Food, We Need To Talk

36 subscribers

published

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Manage episode 442768197 series 3461827
内容由Juna Gjata提供。所有播客内容(包括剧集、图形和播客描述)均由 Juna Gjata 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we're diving deep into a topic that ties into everything we discuss: metabolism. We're breaking down this often misunderstood concept and answering some of the most common questions—like, does metabolism really slow as you age? And why do some people seem to have a "faster" metabolism than others? Whether you're curious about boosting your metabolism or just want to learn more, this episode is full of tips and facts you won’t want to miss!

Join our newsletter!

Episodes mentioend:
The Surprising Secrets of Your Metabolism

The Magic of NON-Exercise

For weekly episodes, come join the Foodie Fam!

Check out our book:

https://read.macmillan.com/lp/food-we-need-to-talk/

Chat with us on IG!

https://www.instagram.com/foodweneedtotalk/?hl=en

Be friends with Juna on IG and Tiktok!

https://www.instagram.com/theofficialjuna/

https://www.tiktok.com/@junagjata

  continue reading

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