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The 4 Phases of your Menstrual Cycle with Cycle Syncing Tips
Manage episode 443125505 series 2906419
内容由Dr. Kristin Oja, DNP, Dr. Kristin Oja, and DNP提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Kristin Oja, DNP, Dr. Kristin Oja, and DNP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Solo episode all about the four phases of our menstrual cycle including menstruation, follicular phase, ovulation, and luteal phase. We discuss whats happening with our hormones and how we can start syncing our lifestyle with each phase. Want to test your hormones or work one on one? Call or text 404-254-5905 to get scheduled today.
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