Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Not For Everyone提供。所有播客内容（包括剧集、图形和播客描述）均由 Not For Everyone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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What does allyship look like when you’re leading a company? For Bhavesh Dayalji, it often means being honest about the challenges of balancing work and family, and choosing to show up as a husband and father first. This is a throwback episode, but Bhavesh’s reflections on leadership and allyship remain just as powerful today. Bhavesh shares how vulnerability can build trust and create cultures where people feel safe bringing their full selves to work. It’s a principle that extends to how he approaches innovation in AI. Bhavesh is the CEO of Kensho Technologies, an AI solutions provider, and also serves as Chief AI Officer at S&P Global. 1:34 Meet Bhavesh 4:46 Seeing inequality in tech 6:17 AI at Kensho and S&P Global 9:21 Lessons from the CEO seat 11:26 Why diverse voices matter in AI 15:41 Being real at work 17:43 Advice for newcomers in AI 19:43 Family and balance Links: Bhavesh Diyalji on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
92. Not for Goodbyes + How to Start Owning Your Unique Strengths
Manage episode 443327273 series 3429881
内容由Not For Everyone提供。所有播客内容（包括剧集、图形和播客描述）均由 Not For Everyone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever heard of micro acts of feminism? No? Well consider that problem solved because Jess and Caroline have all the details. Listen in on to find out what that even means, how they define their relationships to feminism, how they own their strengths, and how we can learn from the women around us.
Things get a little spicy later on as Caroline takes us through an intimacy delight adventure tip, which leads into a conversation about the saga of orgasming, and a listener’s thoughts on sex with men vs. sex with women. Plus, ever heard of an Irish Goodbye? There won’t be any prolonged hugs here, no plans made, no quick catch-ups even though you’re heading to the door—we’ll just see you next week, kooks.
This episode was produced by our prince, Abi Newhouse.
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Subscribe on YOUTUBE for full episode video: https://www.youtube.com/@Not4EveryonePod
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And don't forget about our MERCH store: https://not4everyonepod.myshopify.com/
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Intro Music: “Doja Dance” by PALA
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DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
139集单集
分享Manage episode 443327273 series 3429881
内容由Not For Everyone提供。所有播客内容（包括剧集、图形和播客描述）均由 Not For Everyone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever heard of micro acts of feminism? No? Well consider that problem solved because Jess and Caroline have all the details. Listen in on to find out what that even means, how they define their relationships to feminism, how they own their strengths, and how we can learn from the women around us.
Things get a little spicy later on as Caroline takes us through an intimacy delight adventure tip, which leads into a conversation about the saga of orgasming, and a listener’s thoughts on sex with men vs. sex with women. Plus, ever heard of an Irish Goodbye? There won’t be any prolonged hugs here, no plans made, no quick catch-ups even though you’re heading to the door—we’ll just see you next week, kooks.
This episode was produced by our prince, Abi Newhouse.
__
Share with a friend!
Follow, rate, and review on your favorite podcasting app!
Subscribe on YOUTUBE for full episode video: https://www.youtube.com/@Not4EveryonePod
Plus follow us on INSTAGRAM for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
And don't forget about our MERCH store: https://not4everyonepod.myshopify.com/
__
Intro Music: “Doja Dance” by PALA
__
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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Not For Everyone
Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner __ Welcome to the N4E megachurch, kooks! Today, Jess and Caroline navigate the multiverse, exploring how reading and horror movies make them think of different versions of themselves on some parallel timeline, and how gamifying everything leads to some odd religious connections. It truly is a multiverse of topics in this episode, as they get into sexual harassment at work, dealing with doubt about your gut feelings, young people with too much power, and how putting people on a pedestal is a dangerous game. Plus, they celebrate a huge milestone! If you were wondering, J and C will always hold you in the palm of their hands. Bless up. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/ NOTFOREVERYONE and get on your way to being your best self. This episode is sponsored by Hello Fresh. Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM __ Feeling spicy? Perfect, because Jess and Caroline are ready to serve up a few hot takes. They discuss baristas complimenting you, tipping culture, sci-fi movies, toilet humor, oreos in water (!), motorcycles, and coed bachelorette parties and baby showers. But they don’t stop there! In fact, these topics are merely entries into a world of even deeper hot takes. They dive into their confusion about cities and states, breastfeeding rumors, scary movies, best pantry snacks, and yes, Jess tries once more to get more info about Caroline’s new cat. Will she reveal anything? You’ll just have to find out. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/ NOTFOREVERYONE and get on your way to being your best self. __ Y’all! It’s time for the dumb phone update everyone’s been waiting for. Caroline and Jess talk through C’s transformative experience of being somewhat off the grid. They discuss all things phones and social media, from graphic design meant to keep you online to deleting social media to what they’re doing instead of scrolling. This conversation leads to deeper conclusions about being committed to having a life full of peace, and J ruminates on a random day out that led her to feel more alive than she has in a long time. They discuss the point of life, planning less, and letting boredom happen. Slow down babies! And warning: you’re gonna want to toss your phone after this one. More about Light Phone here: https://www.thelightphone.com/shop?ref=zdfknme This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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1 136. Hot Not Bothered Summer: Dealing with Rejection, Dating Droughts, and Friends Who Don’t Get It 1:13:23
Welcome to the last Hot Not Bothered episode! Jess and Caroline tackle some difficult WHATADOs, answering questions about how to date after trauma, how to approach being the only one in your friend group who’s dating, and how to accept being “too much” in the dating world. Plus, they talk about being wingmen, how to know if a relationship is good, themed get togethers, and the secret to letting loose and meeting people in public. Also, you don’t want to miss Jess’s stellar Office reference. I feel God in this podcast, what about you? This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __ Babies and gentlemen, boy have Jess and Caroline got a hack for feeling better! They talk about achieving small tasks, writing down your moods, and how both can help with ongoing crises. Then, they dive into a listener submission asking about how to deal with all the emotions and panic of dating. They discuss relationship anxiety, the age-old question of “is he mad at me?” and what it actually means to “be yourself” around your partner. Plus, a continuation of the conversation around balancing work and life. Are they father villains? You can decide. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/ NOTFOREVERYONE and get on your way to being your best self. This episode is sponsored by Hello Fresh. Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner ___ Who’s ready to complain? Perfect, because Jess and Caroline start us right off with some complaints about gym tours, canceling memberships, and getting yourself motivated to go back to the gym after a little hiatus. This turns into a deeper conversation about emotionally regulating with food and alcohol, and how connection is the antidote for addiction. Then they follow-up on a few subjects left hanging. What ever happened to Caroline’s “dumb phone”? And how have the shorter hangs and phone calls with friends been going lately? They ruminate on good topics for spending time with friends and, of course, the best Yasso flavors. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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1 133. Hot Not Bothered Summer: Red Flags Worth Staying For (Politics? Dating History? Kinks?) 1:09:20
This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/ NOTFOREVERYONE and get on your way to being your best self. __ In this episode, Jess and Caroline unpack the “red flags” that might not be red flags at all — or at least, not dealbreakers. What if your date has never been in a serious relationship? What if they voted differently than you in 2016? What if there are some glaring differences? The girls get into the nuance of context, the difference between patterns and one-offs, and how to tell if you’re seeing a warning sign or just someone’s humanity showing. Spoiler: not every flag requires a full evacuation. Some just require a little more digging. Whether you’re a walking green flag or proudly toxic with a spreadsheet, this one’s for anyone who’s tired of pretending we’re all dating in a vacuum. Let’s talk about when it’s okay — maybe even wise — to stay. This episode was produced by Caroline Winkler and Abi Newhouse. __ Check out Jess' solo podcast PEAKING !!! - everywhere you get podcasts :) __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month. __ In this post-birthday solo episode, Jess is a changed woman. She shares the hacks she used to get the most of her time off, and one in particular might rock everything you've ever known about her. Then she turns to listener-submitted complaints, covering everything from boob sweat to body image. Jess has been having a lot of personal reactions and reflections when it comes to the recent online movement that thinner is better (#Skinnytok), and she unloads them all in this episode - not because she has answers, but because she deeply relates to those of us who feel the pressure to lose weight for special events and look small for other people's approval. If that conversation isn't for you today, feel free to skip ahead to 21:55. Jess also gets her hands dirty with two friendship-related whatados, which both seem more complicated than they really are once she breaks them down. When to chalk it up to negativity and impose boundaries? When to compromise vs. when to speak your mind? She has opinions. Plus, labubus and The Bachelor, and a very special announcement that her first podcast - Peaking - is back! Find it on Spotify, Apple Podcasts, and more to support Jess beyond this space. This episode was produced by your lover, Jess DeBakey. __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __ It's the Hater Hour. In this spicy solo episode, Caroline tackles two listener dilemmas that are so deeply unhinged in the best way: “Comparing Myself to His Ex” and “Ghosting My BFF.” Ever found yourself six months deep in his ex’s Instagram, convinced she’s hotter, kinder, and owns a Dyson Airwrap? Caroline’s been there—and she’s calling out the delusion. Expect hot takes on comparison spirals, fake confidence, and why stalking your boyfriend’s ex is basically emotional self-harm in cute packaging. Then we pivot from romance chaos to friendship crimes: yes, we're talking about ghosting your bestie. What do you do when your BFF is toxic, fair-weather, and impossibly demanding. To ghost? Or not to ghost? To confront? Or run? If you’ve ever wanted to be forgiven and a little feral, this episode’s your church. This episode was produced by your hater, Caroline Winkler. __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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1 130. Not for Actors on Actors + How Self Actualization is Actually Eroding Your Sense of Self 1:15:51
Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM __ Kooks, we’ve got a fun one for you. First, Jess and Caroline discuss the perfect response to getting ghosted, which leads them into a deeper conversation about dealing with haters on the internet, and how C handles rude comments on YouTube. Then, Jess talks about doing things slower, which leads to an epiphany about self actualization and striving to “be better.” They wrap things up with a complaint about Variety’s popular Actors on Actors series, inequalities in acting and media, and what the best kind of representation looks like for underserved groups of people. Kisses! This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month. __ Remember the game Rush Hour? Ever feel like that’s just your day-to-day life? This week Jess is picking up exactly what Caroline is putting down, and if you’re anything like the two of them (i.e. anxious, people pleasers, short), you probably will too. Commiserating over their recent stressful work weeks, J and C talk about their stress responses and coping mechanisms when it comes to feeling overwhelmed. Caroline comes in hot with a new mental shift – make it feel like a scavenger hunt – and though Jess is dubious of the suggestion at first, she’s bought in by the end, searching for a man in a green hat to take a photo with on a park bench. They also share some fresh complaints about things they’ve seen on the internet lately and where they do (and don’t) put their phones. Things get kooky, y’all! This episode was produced by your lover, Jess DeBakey. __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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1 128. Hot Not Bothered Summer: Decoding Your Most Maddening Dating Problems (So You Don’t Have To) 1:12:00
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month. __ Do you feel that heat wave? We’re not bothered. It’s time for Jess and Caroline to enter the dating waters once more, to discuss listener’s burning questions about all things modern love. They start by talking through a love interest who doesn’t communicate well, weigh the pros and cons of sharing location with your partner, and then discuss the phenomenon of catching feelings only for your crush to pull away. They round out the episode by figuring out what it means when the person you're dating updates their dating profile, which leads into a deeper discussion about overanalyzing, asking the hard questions early, and identifying patterns in order to believe yourself. Get ready to feel empowered, kooks. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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Not For Everyone
Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __ Kooks, do you ever find yourself overwhelmed by a missed call from a long-distance friend? Or inundated with requests for in-person hangs? Jess and Caroline talk through feeling crazy for complaining about friendship, even though the social overwhelm is STRONG right now. J offers some tips to a friend who called in to the pod about these very problems, and guides C through her own similar issues. Plus, the two discuss a new skincare routine, boundaries in friendship, Sherpa guides, and of course, the fact that Hot Not Bothered Summer is back next week! Get your notebook ready…there’s some hot tips in this episode to help you feel sane. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month. Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner __ Well babies, we’ve come full circle. Or, at least, Caroline and Jess have! In this episode, they discuss seeing an ex in a happy relationship, getting an apology from an ex years later, and trusting your feelings in a relationship that doesn’t feel quite right. They answer a WHATADO from a listener about the trauma of on-again-off-again relationships and how to understand “signs” in a new relationship once you’ve finally got out. Plus, there’s plenty of kooking to be done. J and C head down a rabbit hole trying to answer one question: where did all the frozen yogurt shops go? Don’t lie—you know you miss them, too. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM __ Has your friend said something weird to you, and you don’t know how to deal with it? Same with Jess. This week, Jess and Caroline dive deep into when to expend energy on a friendship, and when to rein it in. They ruminate on when it’s beneficial to communicate, when it’s better to rest, and when it’s best to pause to figure out what you really want to say. It’s tricky! Plus, there’s a few things we need to go over: AI ads are freaking us out, crystals are all over the place, and people are pronouncing words egregiously. But before you go, we may have just solved sleeping…though it’s also safe to say medical advice can feel fickle. Who knows? I guess some prescriptions are just…not for everyone? This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/simon-folwar/light-up-the-sky License code: 6ZEXBHS1SZJYC707 __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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1 124. Hot Not Bothered Summer: Holding Your Standards in the Disappointment That is Modern Dating 1:10:08
It’s the first ever edition of Hot Not Bothered Summer! In this series, Jess and Caroline answer listener’s burning questions about all things dating, and they start out with a bang. They discuss giving men the benefit of the doubt when you’re jaded, how to use dating apps in an intentional way, the best things to ask on a first date, and how to handle a situationship. Plus, they dive a little deeper into the “hunt” of dating, what emotional baggage is/is not allowed to bring to new relationships, listening vs. talking, and above all, understanding that what you feel is the most important data. Let’s make this a summer of love, babies! Kisses! This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month. __ Babies, it’s time to get in touch with your rage. This week, Jess and Caroline talk about feeling rage for yourself and on behalf of others, why we’re actually happier in our 30s, and the freedom you feel when you don’t worry what others think about you. Then a listener WHATADO leads them to discuss the chasm between friends in different life stages, the pressures of marriage, and how to connect even when your life feels so different from your friend’s. Plus, stay tuned for an R-rated sex hack, thoughts on psychedelic research, and more about the new summer series. Kisses! This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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1 122. Not for Goals + Complaints About Hobbies, Love on the Spectrum, and Other Influencers 1:08:32
Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/notforeveryone #skimspartner __ Turn out the lights and get comfy, because today is a total sleepover-vibe episode. Jess and Caroline discuss weird-shaped cookie cutters, baking reality tv, and the satisfaction of untangling a necklace, before diving deeper on their thoughts about Love on the Spectrum. This conversation leads them to ruminate on how different generations interact with the internet and how seeing ourselves more affects us in good and bad ways. Plus, they discuss some “gross girl books,” the cons of audiobooks, and of course, Beyonce. Nighty night, kooks! This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM __ Good morning, sunshines! This week, Jess and Caroline talk about a new friendship hack: the couple sleepover. They ruminate on casual, frequent hangouts, talk about spontaneous outings, and consider the sunken cost fallacy when it comes to an event not working out the way you envisioned. Plus, they chat about what they have trouble spending money on, a few things they are really glad they spent money on, and a couple annoying but necessary purchases. Jess updates us on reading books with Ryan, Caroline updates us on her month-long work break, and they end the episode by sharing a few heartfelt listener reviews. N4E kooks are the best kooks. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey You can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com . And don't forget about our APPAREL: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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1 120. Your Biggest Icks, Our Hottest Takes: Irrational Reasons to Dump Every Last One of ‘Em 1:13:34
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month. __ Icks. We all have one, we all are one. Jess and Caroline read listener submissions that, quite frankly, are indefensible—but that’s the point. You can’t explain an ick. They talk about anything from men’s gross feet to people drinking full glasses of milk to someone bragging about eating a bunch of exotic fruit. Warning: you will cringe. A few submissions lend to deeper conversations, like what we talk about and why, texting and communication woes, picky eaters, bad dates, and the weird phenomenon where men just don’t get the same icks women do. Buckle up, babies: you might recognize yourselves in some of these weird behaviors… This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code NOTFOREVERYONE at Lumedeodorant.com ! #lumepod __ Babies, let’s talk about relationships! But not just romantic relationships—Jess and Caroline are going deep on how families deal with conflict, hanging out with friends without your partner, and how siblings affect us. You heard it here first: sibling relationships, and not just birth order, are going to be the next pop psychology subject. Plus: J and C read a listener submitted email about the selfishness spectrum, and they try to place themselves within these bounds. This leads to a deeper conversation on “deserving” good things, takeaways from being wronged, and ways to learn to love yourself. Besides that, expect some thoughts on cramps, women’s pain, and accidental amphetamines. You know how it is. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner Stop putting off those doctors appointments and go to https://www.zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __ It's a kooky day in the neighborhood as Jess and Caroline bounce through topics from maintaining bangs to hating at a bridal fitting to blush trends and more. But don't let the topic list fool you; they get deep fast as they explore all the ways we tend to get in our own way in life. Why is it so hard to shake outdated, insecure, or self-deprecating versions of ourselves? Why can't we enjoy nice things?! When it all seems futile and endless, Caroline's dad may just be able to save the day. She shares stories of how he's seen the mind-body connection come to life in his medical practice, and our hosts talk about times they've realized that stress and trauma have taken a physical toll. Finally, it wouldn't be a bippity bop episode if not for a few rejected jokes from Jess's running list. Laugh, okay?!? __ This episode was produced by our hater, Caroline Winkler. __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month. Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code NOTFOREVERYONE at Lumedeodorant.com ! #lumepod __ Ever wondered if you’re in the wrong? Jess and Caroline are talking through listener submissions for a new ~segment~ called “Am I the Hater?” to get to the root of each problem. They discuss asking your partner to give you gifts, wishing your friends hadn’t brought their kids to the party, and sharing your birthday with your mother-in-law. Plus, they do some rapid-fire takes on a few submissions, like daddy-daughter dates, sidewalk etiquette, talking only about kids, girls-only events, second baby showers, and friends who have annoying friends. Can the phrase “no judgement” ever be fully true? Let’s find out. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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Not For Everyone
Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM __ Hello babies! Have you ever flirted to get something you want? Jess starts the episode off talking about her trip to NYC and a flirting method she used to get her boyfriend on the flight back. This leads to a deeper conversation about seeing your partner flirt with someone else, how the cliches of “finding love” might be true, and advice for friends that actually works. Plus, Jess and Caroline dive into different ideas about rage bait, food content on Instagram, Black Twitter, and what the young kids are up to. How do we deal with the internet as a part of our daily lives? It’s an eternal question, and one J and C are ready to tackle. Also, if you’re tracking how often J has been sick…we don’t want to know the result. Hugs! This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month. __ Well, there’s no easy way to say this: the episode just does start out with a lot of bathroom horror stories. But it’s human, babies!! You get it. Jess and Caroline talk about doctor’s office shenanigans, public bathroom woes, ancient Roman ways of using the bathroom, and a few of their own experiences where they didn’t quite make it, if you know what we mean. But that’s not all! Stick around for some thoughts on keeping up conversation when running into an acquaintance randomly, a sales approach to good conversations, and a tiny barn owl update. Plus, J and C commiserate over bad avocado toast, check out their recent Google search histories, and provide some ideas about the type of energy they bring into their romantic relationships. You’ll like it, we promise. This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month. Stop putting off those doctors appointments and go to https://www.zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __ Your hater and lover are back together again! After debriefing on the past two week’s episodes featuring friends, Caroline and Jess shift into how their families would fare in the apocalypse, give an update on their thoughts on knitting, talk Caroline’s approach to marketing on YouTube, and dive into Caroline’s recent engagement (!!!). Plus, they get deep on how being annoyed is the price you pay for community and how boundaries can actually foster a relationship. Weaponized therapy speak, however, is NOT the way to maintain relationships, and an example from Love is Blind solidifies that idea. A little catchup on White Lotus and Severance rounds out the episode of a podcast that, despite some of the more recent episodes, is not a podcast about pop culture. Happy to be back together again, kooks. __ This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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1 113. Love Letter: How to Forgive and Forget in Friendship + Keeping Dating FUN in Your 30s | ft. My BFF Ekaette Obot 1:33:08
Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner Start with 50% off your first box with code notforeveryone50 at https://get.everyplate.com/podcast . EveryPlate offer valid with auto-renewing subscription. __ Jess has told us the greatest stories about her best friend Kae, and now finally, Kae joins for a Love Letter episode! The two discuss maintaining their friendship over a 15-year period, navigating friendship struggles, and giggle a lot about their many experiences along the way. They also dive into dating in your 30s, and how to enjoy being single along the way. Kae talks a bit about her career in law, tells a story that justifies her fear of birds, and answers a few hot takes that take us, of course, into the world of reality television. Kisses! Stay til the end for an a cappella surprise! Support Kae at https://life-span.org/ or @lifespan_il on IG. __ This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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Not For Everyone
1 112. Hater Hour: Overcoming Imposter Syndrome, Leaving Mormonism, and Making Adult Friendships | ft. Prince Abi Our Editor! 1:37:47
It’s about time we had another Hater Hour…and in this episode, Caroline is joined by Not For Everyone Editor Prince Abi! They’ve got lots to say about listener submissions, including discussions about freelancing, working together while maintaining their friendship, building a life post-religion, making meaningful adult friend groups, and navigating romantic partnership dynamics. Plus, they read their first DMs to each other, answer a few hot takes, reminisce on a shared traumatic experience, giggle a lot, and compliment each other profusely. Will Abi finally admit she loves Caroline? You’ll just have to see. You can find Abi at the following: Post-Mormon/fashion blog: abinewhouse.substack.com IG: @abinewhouse Podcast she created: We're Here This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month. __ It’s time for a new segment! Introducing Am I The Hater, a take on Reddit’s famous Am I The Asshole threads, where listeners write in about moments where they can’t tell if they’re in the wrong. Jess and Caroline talk through a submitter’s conundrum of talking too much when a partner is not in the space to hear it. They dive deep into believing your partner loves your quirks, learning to express your needs, and the times they almost broke up with their own partners. Plus, have you ever created a soap opera out of your own life? Like, that hot guy on the plane was for sure looking at you, right? C discusses a scenario where someone is for sure jealous of her relationship, J brings up the excuses parents make for their babies, and they finally found a solution to their sleep troubles. Let’s flirt, babies! This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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1 110. Ask A Therapist: Attachment Styles, Manifestation, and Friend Drama | Featuring Carter Umhau 1:40:43
Go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today. __ Carter's Events, Workshops, and 1-on-1s: - ARTIST'S WAY CREATIVITY COURSE: https://www.carterumhau.com/artists-way-course-page/ - 1-on-1 APPOINTMENTS: https://www.carterumhau.com/appointments-2- EVENTS: https://www.carterumhau.com/events- CONTACT: https://www.carterumhau.com/ - IG: @carterfleet. *** Boy, do we have a treat for you! Jess and Caroline sit down with therapist, artist, and writer Carter Umhau to discuss all your burning questions. They tackle manifestation vs. taking action, witnessing a friend get into a tricky dating situation, fixing your attachment style, getting in touch with your body, and what it means if you’re not progressing in therapy. Plus, they get into a few kooky things as well: Carter exposes her Google Search History, and the three discuss which celebrities have the best butts. Get therapized babies! (You know, in actual therapy sessions…because this isn’t *technically* therapy. Okay, enjoy!) Find Carter Umhau at www.carterumhau.com and on IG @carterfleet . To join her class on transforming your relationship with creativity, visit https://www.carterumhau.com/artists-way-course-page . __ This episode was produced by our prince, Abi Newhouse ( @abinewhouse ). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!…
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