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Gut Health and Aging
Manage episode 443980177 series 3556196
内容由Dr. Sameer Islam提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Sameer Islam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week Dr. Islam takes a deep dive into the effects of aging on your gut health (1:04) and tips on how to help keep your aging gut healthy (7:51).
Also, he takes a look at the questions you should be asking about your gut microbiome (11:51), how often you should be pooping (17:30), and how to deal with excess gas (22:03).
Let's Talk About Poop!
Website: https://lubbockgastro.com
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