On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Deals
Raising Four Kids: A Heart-to-Heart with My Mom on Motherhood and Growth
Manage episode 445902472 series 3609275
内容由Rachel提供。所有播客内容（包括剧集、图形和播客描述）均由 Rachel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I sit down with the woman who knows me best—my mom. We talk about what it was really like raising four kids, from the chaos to the joy, and everything in between. She shares her honest experiences, the challenges she faced, and the lessons she’s learned along the way. Whether you're in the thick of parenting or looking back on that chapter, this conversation is full of heartfelt reflections and a whole lot of wisdom.
https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk
6集单集
分享Manage episode 445902472 series 3609275
内容由Rachel提供。所有播客内容（包括剧集、图形和播客描述）均由 Rachel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I sit down with the woman who knows me best—my mom. We talk about what it was really like raising four kids, from the chaos to the joy, and everything in between. She shares her honest experiences, the challenges she faced, and the lessons she’s learned along the way. Whether you're in the thick of parenting or looking back on that chapter, this conversation is full of heartfelt reflections and a whole lot of wisdom.
https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk
6集单集
所有剧集
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Rise and Rediscover with Rachel Mendonca
We’d love to hear from you! Share your feedback and let us know what topics you’d love to hear on the podcast. Your voice helps us shape each episode to better serve and inspire our community. In this powerful episode, I sit down with Courtney, a mother who lost her husband to addiction. She opens up about the heartbreak of watching someone she loved struggle, the pain of his passing, and the overwhelming challenge of navigating life as a widow and single mother. We talk about the impact of addiction on families, the weight of grief, and the strength it takes to rebuild after loss. Courtney’s story is one of resilience, healing, and finding hope even in the darkest moments. https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk…
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Rise and Rediscover with Rachel Mendonca
We’d love to hear from you! Share your feedback and let us know what topics you’d love to hear on the podcast. Your voice helps us shape each episode to better serve and inspire our community. In this episode of the Rise and Rediscover podcast, I’m sharing my personal journey through motherhood, loss, and the powerful lesson of not waiting to chase my dreams. I’ll talk about the importance of embracing the present, finding your purpose, and taking real steps toward a fulfilling life. Through my experiences, I hope to inspire you to push past fear, build meaningful connections, and start visualizing your ideal life—one small, consistent step at a time. Let’s stop waiting and start living! 💫✨ #RiseAndRediscover #ChaseYourDreams #FindYourPurpose 4o https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk…
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Rise and Rediscover with Rachel Mendonca
We’d love to hear from you! Share your feedback and let us know what topics you’d love to hear on the podcast. Your voice helps us shape each episode to better serve and inspire our community. In this episode of the Rise and Rediscover podcast, host Rachel Mendonca speaks with sobriety coach Vanessa about her journey through substance abuse and recovery. They discuss the impact of addiction on families, the importance of seeking help, and the stigma surrounding women's struggles with alcohol. Vanessa shares her personal experiences, the challenges she faced, and how she now empowers others to navigate their own paths to sobriety. The conversation emphasizes the significance of open dialogue, support, and the belief that recovery is possible for everyone. Feel free to follow Vanessa's Tik Tok The Sobriety Buzz https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk…
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Rise and Rediscover with Rachel Mendonca
1 Unfolding Layers: Navigating Mental Health and Parenting Together, A Conversation with Holistic Hypnotherapist Kelley Cabral Mosher 39:02
We’d love to hear from you! Share your feedback and let us know what topics you’d love to hear on the podcast. Your voice helps us shape each episode to better serve and inspire our community. In this episode of the Rise and Rediscover podcast, host Rachel Mendonca engages in a heartfelt conversation with Kelley Cabral-Mosher, a holistic psychotherapist. They discuss the importance of mental health awareness, particularly in children, and the role parents play in supporting their children's emotional well-being. The conversation highlights the stigma surrounding mental health, the significance of mindfulness and meditation, and the power of community support. Both Rachel and Kelley share personal experiences and insights, emphasizing the need for open communication and connection in navigating mental health challenges. https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk…
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Rise and Rediscover with Rachel Mendonca
We’d love to hear from you! Share your feedback and let us know what topics you’d love to hear on the podcast. Your voice helps us shape each episode to better serve and inspire our community. In this deeply personal episode, I open up about one of the most challenging chapters of my motherhood journey—navigating my daughter’s struggle with depression and anxiety. I share the raw emotions, sleepless nights, and the hard lessons learned along the way, as well as the moments of hope that kept us moving forward. This is a story of heartache, resilience, and unconditional love, offering insight into the realities of supporting a child through mental health challenges while also finding the strength to care for myself. If you're a mom facing similar struggles, know that you're not alone—there is light, even in the darkest moments. https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk…
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Rise and Rediscover with Rachel Mendonca
We’d love to hear from you! Share your feedback and let us know what topics you’d love to hear on the podcast. Your voice helps us shape each episode to better serve and inspire our community. In this episode, I sit down with the woman who knows me best—my mom. We talk about what it was really like raising four kids, from the chaos to the joy, and everything in between. She shares her honest experiences, the challenges she faced, and the lessons she’s learned along the way. Whether you're in the thick of parenting or looking back on that chapter, this conversation is full of heartfelt reflections and a whole lot of wisdom. https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk…
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Daily Deals
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