Deciding Whether To Set Boundaries Or Go No-Contact With Your Toxic Parent You're Not Crazy: A Podcast For The Adult Children Of Parents With Borderline And Narcissistic Personality Disorders podcast

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Deciding Whether to Set Boundaries or Go No-Contact with Your Toxic Parent

1M ago 21:44

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In today's episode, I discuss whether you should set boundaries or go no contact with a parent who has unmanaged borderline or narcissistic personality disorder. We'll explore the emotional exhaustion that often leads to the choice of going no contact and the societal pressures that can make you doubt this decision.
Full disclosure- the audio on this episode is not great quality. I ambitiously attempted to do a video recording to post to YouTube and my editing skills are not at that level! Thank you for bearing with me this week. Next week we'll go back to our regular, audio-only episodes with better sound quality!
But, until then, if you want to watch the video of this episode, you can do so here >>>> https://youtu.be/eBi7Afhzl3w

Support the show

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What’s waiting for you inside:

The Boundaries Roadmap Online Course – my proven, step-by-step framework for setting and holding boundaries with parents who have borderline or narcissistic personality disorders
PDF guides like Surviving the Holidays with a Difficult Parent and 5 Rules for Protecting Your Sanity when Dealing with a Parent Who Has BPD or NPD
Exclusive bonus episodes of You’re Not Crazy that give you a deeper look into topics we’ve covered and my own family dynamics
Exclusive Q&As where you can ask me anything
A supportive space to connect with others who are on a similar journey
PLUS (starting in January) live trainings on topics like setting boundaries, dealing with relationship issues, and going no-contact!

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章节

1. Deciding Whether to Set Boundaries or Go No-Contact with Your Toxic Parent (00:00:00)

2. Setting Boundaries With Narcissistic Parents (00:00:14)

3. Deciding Between Boundaries and No Contact (00:08:46)

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