Artwork

内容由Cher Enya提供。所有播客内容(包括剧集、图形和播客描述)均由 Cher Enya 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Emotional Regulation Secrets That Will Transform Your Life

23:50
 
分享
 

Manage episode 451830792 series 3463497
内容由Cher Enya提供。所有播客内容(包括剧集、图形和播客描述)均由 Cher Enya 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if I told you the secret to stepping into a life you love isn’t as complicated as it seems? In this episode, I’m revealing the one powerful shift that transformed my energy, mindset, and results this year, and here’s the best part: it’s something you can start doing right now. Ready to align your energy and watch your life change?

🦋 Get the power of Cher's 1:1 work in your pocket: The instant access course to reprogram your subconscious & unlock true transformation

💋 Follow Cher on Instagram

Freebies:

🌺 Download the 'How to Heal' free ebook

❤️‍🔥 Take the 'Become your Future Self' quiz

🧠 Free Workbook to overcome your limiting beliefs


Work with Cher:

Book a 1:1 session with Cher to clear trauma, emotional stuckness or limiting beliefs


Chapters:

00:40 Understanding Energy and Quantum Mechanics

02:00 The Concept of Resonance in Manifestation

04:05 Emotional States and Their Impact on Vibration

08:56 Personal Journey and Emotional Awareness

10:49 Practical Steps to Shift Your Energetic State

19:32 Join the Waitlist for my Upcoming Program


In this episode, Cher talks about:

  • How to raise your vibration and align with your dream life
  • The science behind effortless manifestation
  • Why your emotions are the key to transforming your reality
  • The hidden ways fear, anger, and stress lower your vibration
  • The connection between emotional regulation and the law of attraction

So, if you’ve ever asked yourself questions such as:

  • What does it mean to raise your vibration, and how can I do it?
  • What is the role of energy and frequency in creating my reality?
  • How can I recognise and change negative emotional patterns?
  • What are practical ways to reprogram my subconscious mind?
  • How do I stop attracting the same negative patterns in my life?
  • What steps can I take to raise my vibration naturally every day?

…this episode is for you.


Follow Cher on social media for visualisations, educational & motivational content:

Instagram: @iamcherenya

TikTok: @iamcherenya

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Future Self Quiz

Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz

Cher's Self-Paced Course: Freedom Embodied

Join Freedom Embodied (and get lifetime, instant access): https://www.cherenya.com/freedom-embodied

  continue reading

149集单集

Artwork
icon分享
 
Manage episode 451830792 series 3463497
内容由Cher Enya提供。所有播客内容(包括剧集、图形和播客描述)均由 Cher Enya 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if I told you the secret to stepping into a life you love isn’t as complicated as it seems? In this episode, I’m revealing the one powerful shift that transformed my energy, mindset, and results this year, and here’s the best part: it’s something you can start doing right now. Ready to align your energy and watch your life change?

🦋 Get the power of Cher's 1:1 work in your pocket: The instant access course to reprogram your subconscious & unlock true transformation

💋 Follow Cher on Instagram

Freebies:

🌺 Download the 'How to Heal' free ebook

❤️‍🔥 Take the 'Become your Future Self' quiz

🧠 Free Workbook to overcome your limiting beliefs


Work with Cher:

Book a 1:1 session with Cher to clear trauma, emotional stuckness or limiting beliefs


Chapters:

00:40 Understanding Energy and Quantum Mechanics

02:00 The Concept of Resonance in Manifestation

04:05 Emotional States and Their Impact on Vibration

08:56 Personal Journey and Emotional Awareness

10:49 Practical Steps to Shift Your Energetic State

19:32 Join the Waitlist for my Upcoming Program


In this episode, Cher talks about:

  • How to raise your vibration and align with your dream life
  • The science behind effortless manifestation
  • Why your emotions are the key to transforming your reality
  • The hidden ways fear, anger, and stress lower your vibration
  • The connection between emotional regulation and the law of attraction

So, if you’ve ever asked yourself questions such as:

  • What does it mean to raise your vibration, and how can I do it?
  • What is the role of energy and frequency in creating my reality?
  • How can I recognise and change negative emotional patterns?
  • What are practical ways to reprogram my subconscious mind?
  • How do I stop attracting the same negative patterns in my life?
  • What steps can I take to raise my vibration naturally every day?

…this episode is for you.


Follow Cher on social media for visualisations, educational & motivational content:

Instagram: @iamcherenya

TikTok: @iamcherenya

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Future Self Quiz

Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz

Cher's Self-Paced Course: Freedom Embodied

Join Freedom Embodied (and get lifetime, instant access): https://www.cherenya.com/freedom-embodied

  continue reading

149集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放