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666 4 Simple Gratitude Practices to Find Joy Even When Life Feels Heavy

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Manage episode 452005034 series 2502906
内容由Terri Cole提供。所有播客内容(包括剧集、图形和播客描述)均由 Terri Cole 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you find yourself doomscrolling more than ever?

Does the news of what’s happening in the world negatively impact your mental state?

Do you focus more on what’s wrong, making you feel like nothing is right?

Whether you’re looking at the whole world or your corner of it, if the answer is yes, this episode is for you.

I’m talking all about the transformative power of gratitude, how it can impact what happens in your life, and some strategies you can use to create more of it.

Read the show notes for today's episode at terricole.com/666

  continue reading

680集单集

Artwork
icon分享
 
Manage episode 452005034 series 2502906
内容由Terri Cole提供。所有播客内容(包括剧集、图形和播客描述)均由 Terri Cole 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you find yourself doomscrolling more than ever?

Does the news of what’s happening in the world negatively impact your mental state?

Do you focus more on what’s wrong, making you feel like nothing is right?

Whether you’re looking at the whole world or your corner of it, if the answer is yes, this episode is for you.

I’m talking all about the transformative power of gratitude, how it can impact what happens in your life, and some strategies you can use to create more of it.

Read the show notes for today's episode at terricole.com/666

  continue reading

680集单集

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