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033 - Tom Hughes - Commando Mindsets, Male Mental Health & Christmas Creep
Manage episode 454611000 series 3571653
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In this engaging episode, we welcome back Tom Hughes to explore a variety of thought-provoking topics that can transform your mindset and approach to life. Join us as we discuss the power of backing up your affirmations with evidence, the impact of consumer culture during the holiday season, powerful quotes and much more. Something a little different today, not sure how it will work but let me know what you think! Follow the podcast on Instagram:
https://www.instagram.com/lonelychapterpodcast/ Follow & Rate Show Spotify: https://tr.ee/UyRx4oDjA3 Apple: https://tr.ee/EeFDSSOtg7
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