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Ep 251 - Being Our Own Ally

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Manage episode 456265105 series 2991773
内容由Joanna Rawbone提供。所有播客内容(包括剧集、图形和播客描述)均由 Joanna Rawbone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The very first ally we need is ourselves. This could not be more true for we introverts as well.

In this episode, I explore the concept of self-allyship for we introverts and how it differs from advocacy.

Previously, I discussed advocating for system-level change to support introverts. However, self-allyship is about providing personal support and encouragement in a world that often favours extraversion. Drawing on my 30 years as a leadership and skills trainer, I emphasise the importance of embracing one's nature while combatting societal biases.

It is in fact necessary that we become our own ally to navigate internalised negative beliefs and systemic biases.

*** Key Points ***

  • Embrace change with self-responsibility.
  • Counteract internalised negative beliefs.
  • Create environments conducive to growth.

*** Resources ***

Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

  continue reading

257集单集

Artwork
icon分享
 
Manage episode 456265105 series 2991773
内容由Joanna Rawbone提供。所有播客内容(包括剧集、图形和播客描述)均由 Joanna Rawbone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The very first ally we need is ourselves. This could not be more true for we introverts as well.

In this episode, I explore the concept of self-allyship for we introverts and how it differs from advocacy.

Previously, I discussed advocating for system-level change to support introverts. However, self-allyship is about providing personal support and encouragement in a world that often favours extraversion. Drawing on my 30 years as a leadership and skills trainer, I emphasise the importance of embracing one's nature while combatting societal biases.

It is in fact necessary that we become our own ally to navigate internalised negative beliefs and systemic biases.

*** Key Points ***

  • Embrace change with self-responsibility.
  • Counteract internalised negative beliefs.
  • Create environments conducive to growth.

*** Resources ***

Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

  continue reading

257集单集

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