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The Power of Reflection in Personal and Relationship Growth
Manage episode 459321962 series 3374372
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Ever felt stuck in a cycle of habits that are hard to break? Join DJ Sophia and DJ Mikey D as we embark on a journey to reflect on the past while planning for a transformative 2025. Together, we explore how examining past choices can lead to more intentional and fulfilling futures. Inspired by Maya Angelou’s wisdom, we discuss the power of knowing better and doing better, sharing personal experiences and insights on how reflection can illuminate the path to achieving your goals.
But our discussion doesn't stop with personal growth. We also delve into how reflection impacts our relationships. DJ Sophia opens up about her own past relationships, revealing how self-awareness can help us recognize patterns that shape our decisions. By understanding these habits, both good and bad, we can choose to break the cycle and create meaningful connections. Tune in for an inspiring conversation that will motivate you to reflect, set intentions, and make 2025 your most intentional year yet.
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