

Did you know your gut and brain are in constant conversation? For women, this connection plays a huge role in everything from mood and hormones to overall health.
In this episode, I'm unpacking the gut-brain connection and its unique impact on women’s wellness. Let’s dig into the science—and the solutions—behind feeling your best from the inside out.
Book your FREE discovery call with me!
-----------------------------------
Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
137集单集
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
Did you know your gut and brain are in constant conversation? For women, this connection plays a huge role in everything from mood and hormones to overall health.
In this episode, I'm unpacking the gut-brain connection and its unique impact on women’s wellness. Let’s dig into the science—and the solutions—behind feeling your best from the inside out.
Book your FREE discovery call with me!
-----------------------------------
Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
137集单集
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