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Season 2 Episode 2 - Sophie Scott

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Manage episode 463565571 series 3588464
内容由Dr Maike Neuhaus & Kerrin Smith, Dr Maike Neuhaus, and Kerrin Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Maike Neuhaus & Kerrin Smith, Dr Maike Neuhaus, and Kerrin Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode of Flourishing Unfiltered, we speak with Sophie Scott!

In this enlightening conversation, Sophie Scott, an award-winning journalist and mental health advocate, shares her journey through journalism and her passion for mental health.

Sophie discusses her personal experience with burnout, the strategies she employed to overcome it, and the importance of connection in recovery. She emphasises the need for lifestyle changes to flourish and introduces her upcoming project, 'Your Wellbeing Journal,' designed to help individuals embed healthy habits into their daily lives. The conversation concludes with reflections on the impact of personal encounters and the importance of community.

  continue reading

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Manage episode 463565571 series 3588464
内容由Dr Maike Neuhaus & Kerrin Smith, Dr Maike Neuhaus, and Kerrin Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Maike Neuhaus & Kerrin Smith, Dr Maike Neuhaus, and Kerrin Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode of Flourishing Unfiltered, we speak with Sophie Scott!

In this enlightening conversation, Sophie Scott, an award-winning journalist and mental health advocate, shares her journey through journalism and her passion for mental health.

Sophie discusses her personal experience with burnout, the strategies she employed to overcome it, and the importance of connection in recovery. She emphasises the need for lifestyle changes to flourish and introduces her upcoming project, 'Your Wellbeing Journal,' designed to help individuals embed healthy habits into their daily lives. The conversation concludes with reflections on the impact of personal encounters and the importance of community.

  continue reading

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