Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Toluse Dove Francis提供。所有播客内容（包括剧集、图形和播客描述）均由 Toluse Dove Francis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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使用Player FM应用程序离线！
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How To Rest - Posts – The Mind and Health Center
Manage episode 168289022 series 1263761
内容由Toluse Dove Francis提供。所有播客内容（包括剧集、图形和播客描述）均由 Toluse Dove Francis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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17集单集
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Manage episode 168289022 series 1263761
内容由Toluse Dove Francis提供。所有播客内容（包括剧集、图形和播客描述）均由 Toluse Dove Francis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Mind and Health Center - Renewed Mind, Illuminated Spirit, Healthy body Rest is a bodily state characterized by minimal functional and metabolic activities while sleep is a naturally recurring state of mind and body characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings. A couple of my friends usually ask me why they feel tired […] The post How To Rest appeared first on The Mind and Health Center.
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17集单集
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