Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Team Clarity Week 44/47: Exercise 32: More Thanks & Gratitude
Manage episode 171508512 series 1132726
内容由BlogTalkRadio.com提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Team Clarity'sepisode 44 expands our exploration on the differences between gratitude, thankfulness and manipulation. What's the root of these differences? How do these differences wake-up our ability to be genuinely grateful (versus manipulative)? What do we do to dissolve doubt, guilt, shame and worry? Listen to explore more. Team Clarity is on a year-long journey led by Christina Ervin. Each week Team Clarity shares this journey with you for two primary reasons: They want those they hold near and dear to know about the changes they're making on multiple levels. As they change, by listening to these classes, people who know Team Clarity members may opt to change along with them.To share their stories with you. Follow their stories and life lessons to awaken all sorts of ah-ha's for you too! While you listen and before you go . . . Join Christina in her next class. Click this link to explore how to join us today.Click to access on all our on-demand shows.Click the follow button above to keep up to speed with Team Clarity. Music: Aretes and The Complex by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0.
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300集单集
Manage episode 171508512 series 1132726
内容由BlogTalkRadio.com提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Team Clarity'sepisode 44 expands our exploration on the differences between gratitude, thankfulness and manipulation. What's the root of these differences? How do these differences wake-up our ability to be genuinely grateful (versus manipulative)? What do we do to dissolve doubt, guilt, shame and worry? Listen to explore more. Team Clarity is on a year-long journey led by Christina Ervin. Each week Team Clarity shares this journey with you for two primary reasons: They want those they hold near and dear to know about the changes they're making on multiple levels. As they change, by listening to these classes, people who know Team Clarity members may opt to change along with them.To share their stories with you. Follow their stories and life lessons to awaken all sorts of ah-ha's for you too! While you listen and before you go . . . Join Christina in her next class. Click this link to explore how to join us today.Click to access on all our on-demand shows.Click the follow button above to keep up to speed with Team Clarity. Music: Aretes and The Complex by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0.
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300集单集
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