06 - The Food Medic Episode

The Whey Box Podcast

#Fitness #Health and Well-Being #Hard Six Audio #Whey Box

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

7年之前 38:10

MP3•单集首页

We chat with Hazel Wallace, a doctor, author, blogger and absolute boss-lady! We learn about Hazel's early life and the things that have shaped her health and fitness journey and her career to date. We also find out what Hazel's very first email address was...

17集单集

The Whey Box Podcast

06 - The Food Medic Episode

The Whey Box Podcast

published 7年之前

MP3•单集首页

17集单集

#Fitness #Health and Well-Being #Hard Six Audio #Whey Box

所有剧集

The Whey Box Podcast

1
17 The Naked Professor Episode 51:00

6 years之前51:00

51:00

In this episode, we chat to Ben better known by his alter ego 'The Naked Professor'. You may have seen his backside on Instagram and for good reason, it serves as a strong message about being stripped back and vulnerable, topics which we explore in relation to mental health.

The Whey Box Podcast

1
16 - The Oenone Forbat Episode 50:30

6 years之前50:30

50:30

Oenone (Uh-no-nee) is a fellow podcaster, personal trainer, self-confessed bookworm and intersectional feminist. Her podcast Adulting is becoming extremely popular due to the variety of topics and its conversational style. In this episode, we get to know a little bit more about Oenone and how she got to where she is today!…

The Whey Box Podcast

1
15 - The Bonnie Parsons Episode 47:08

6 years之前47:08

47:08

Bonnie is a professional dancer and founder of Seen on Screen, a unique blend of dance & fitness classes in the UK. Bonnie talks about the ups and downs of training to become a dancer, some of the awesome people she's worked with and her journey into creating a business out of her passion!

The Whey Box Podcast

1
14 - The Runner Beans Episode 35:59

6 years之前35:59

35:59

This episode is with the lovely Charlie Watson AKA The Runner Beans. Charlie is a blogger, runner and is also studying Dietetics! It hasn't all been nice and easy though, Charlie opens up about her struggles with anxiety and the reason why she ran her first race. It's an honest and open chat, not to be missed!…

The Whey Box Podcast

1
13 - The Digme Episode with Caoimhe Bamber 41:23

6 years之前41:23

41:23

We were thrilled to have half of the husband and wife Digme co-founding team on to discuss her journey from lawyer to boutique fitness club owner. Caoimhe juggles being a Mum, training for and competing in all sorts of crazy endurance events and growing the Digme brand which has recently opened its 5th studio!…

The Whey Box Podcast

1
12 - The (second) Chessie King Episode 1:01:12

6 years之前1:01:12

1:01:12

WE'RE BACK! After a little break, The Whey Box Podcast returns with an absolute belter of an episode and we have our first returning guest in the form of Chessie King! We discuss all things social media and explore the weird, wonderful and sometimes creepy world of being an 'influencer'!

The Whey Box Podcast

1
11 - The Mel Wells Episode 43:04

7 years之前43:04

43:04

Mel Wells is Hay House's youngest published author, and wrote the Bestselling Book 'The Goddess Revolution: Make Peace With Food, Love Your Body and Reclaim Your Life'. In this episode Mel tells us about her journey through the world of acting,through to becoming an author, Worlwide Speaker, and the UK's leading Eating Psychology Coach and Self Love Expert.…

The Whey Box Podcast

1
10 - Whey Box: Behind the Brand 36:37

7 years之前36:37

36:37

On this episode, it's just Tally and Ben going back through the Whey Box business journey from the last 18 months. If you want to get to know a bit more about the Whey Box boys and a few startup hints and tips, then this is the episode for you!

The Whey Box Podcast

1
09 - The Curvy Living Episode 44:28

7 years之前44:28

44:28

Tally chats with Curve Model, Blogger and YouTuber and her best friend, Abby Russell aka @curvyliving. Carrying on from our previous episode about male body confidence, we continue the discussion and talk about confidence as a whole and tips on how you can create a greater sense of self esteem.

The Whey Box Podcast

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08 - The 3 Dumbbells Episode 53:51

7 years之前53:51

53:51

We chat with Fred, Seb and Mat from The 3 Dumbbells podcast. This episode goes in a slightly different direction as we look at an issue which is largely overlooked in the health and fitness industry; male body confidence. Tune in to get the guys' opinion on why things need to change for fellas too!

The Whey Box Podcast

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07 - The Carly Rowena Episode 40:36

7 years之前40:36

40:36

We chat with YouTube star, fitness blogger and personal trainer Carly Rowena. Carly's honesty and openness makes her super engaging. It's no surprise why her YouTube videos about sex, fitness and relationships are so popular. Check out this episode to learn what Carly's real name is, what her secret wedding was like and why BMW made her start a career in fitness!…

The Whey Box Podcast

1
06 - The Food Medic Episode 38:10

7 years之前38:10

38:10

The Whey Box Podcast

1
05 - The Chessie King and Mat Carter Episode 43:54

7 years之前43:54

43:54

We chat with Instagram power couple Chessie King and Mat Carter. This episode is absolutely FULL of energy and a few laughs in between. We get to know a little bit more about Chessie and Mat's journey into health and fitness and some of the ins and outs of their personal and professional lives

The Whey Box Podcast

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04 - The Healthy Chef Steph Episode 35:04

7 years之前35:04

35:04

We chat with Steph Elswood, a professional dancer, qualified personal trainer, home-cooking enthusiast and Instagram stories sensation. Steph talks in depth about the issues behind why she started her account and the Stay Sassy Foundation. This episode is a must-listen.

The Whey Box Podcast

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03 - The Rhitrition Episode 34:44

7 years之前34:44