使用Player FM应用程序离线!
值得一听的播客
赞助
NOREEN BRAMAN: Life’s Unexpected Knocks Despite Being Traumatic, Can Send You In New Directions Opening Up Doors You Never Thought About – A Wonderful Lesson All Is Not Lost Rather Much Can Be Gained With Laughter
Manage episode 230450026 series 1942723
In 2010, Noreen Braman, who had already reinvented herself in 1997 after a contentious divorce, was reeling from a corporate downsizing, dealing with economic recession of historic proportions and facing her own midlife issues. Soon her skills as a strategic communications professional, humourist and performer sent her in a new direction.
By the end of that year, she became a certified Laughter Yoga Leader, had her mind blown at a conference called “Can Humour Save the World” and studied the Psychology of Laughter at Rutgers University. In 2012 she added certification in Laughter Wellness, studied the Science of Happiness through Berkeley University in 2016 and ever since has been presenting laughter for the health through her Smile Side of Life Laughter & Happiness Club presentations.
Taking her message about laughter to the world on a full time basis Noreen again “reinvented” herself. Dr Paul McGhee’s book “Humour as a Survival Tool “ helped her understand the importance of humour and laughter to all humans. With the physical and emotional health benefits that come with humour, laughter and mindfulness, Noreen deals with her fibromyalgia and thyroid disease with humour, reminding us all that yesterday’s problem can be today’s funny story.
Recently, she has started helping others with a workshop self-discovery through developing a vision, mission statement, and strategic plan for ones’ own life. Noreen’s own vision and mission statements can be found on her website at njlaughter.com, along with more about enhancing wellbeing with laughter, and her helpful articles and videos.
This is a powerful conversation from which everyone can learn more about the importance of laughter in each of our lives.
182集单集
Manage episode 230450026 series 1942723
In 2010, Noreen Braman, who had already reinvented herself in 1997 after a contentious divorce, was reeling from a corporate downsizing, dealing with economic recession of historic proportions and facing her own midlife issues. Soon her skills as a strategic communications professional, humourist and performer sent her in a new direction.
By the end of that year, she became a certified Laughter Yoga Leader, had her mind blown at a conference called “Can Humour Save the World” and studied the Psychology of Laughter at Rutgers University. In 2012 she added certification in Laughter Wellness, studied the Science of Happiness through Berkeley University in 2016 and ever since has been presenting laughter for the health through her Smile Side of Life Laughter & Happiness Club presentations.
Taking her message about laughter to the world on a full time basis Noreen again “reinvented” herself. Dr Paul McGhee’s book “Humour as a Survival Tool “ helped her understand the importance of humour and laughter to all humans. With the physical and emotional health benefits that come with humour, laughter and mindfulness, Noreen deals with her fibromyalgia and thyroid disease with humour, reminding us all that yesterday’s problem can be today’s funny story.
Recently, she has started helping others with a workshop self-discovery through developing a vision, mission statement, and strategic plan for ones’ own life. Noreen’s own vision and mission statements can be found on her website at njlaughter.com, along with more about enhancing wellbeing with laughter, and her helpful articles and videos.
This is a powerful conversation from which everyone can learn more about the importance of laughter in each of our lives.
182集单集
All episodes
×
1 CAROL GRAHAM Says NEVER GIVE UP HOPE No Matter What You Experience! Gang-Raped, Left For Dead, Loss of a Child, Husband Falsely Imprisoned, & Cancer Diagnosis Would Drive Anyone Into Victim Mode. 25:58

1 JUDYTHE BARRET-CROXFORD Brings To Light The generation of Invisible Women Who Are Now Ready To Be Seen. She says since we’ve been given time to stop, pause, and breathe now is an amazing time for… 35:05


1 Foxxy Karen-Eleoyze understood from a young age, movement is a quick and effective way to tap into your body’s wisdom and stay young. 32:29

1 SELINA MAITREYA says on a global scale, given the current chaos we are all being asked to take one action. As with any chaos, there is goodness to be found should we choose to shine a light on it. 35:37


1 CATHY PAYNE Agrees Her 3 Decade Teaching Career is Vastly Different From Preserving Heritage Livestock Breeds Including Guinea Hogs in the South Eastern United States 31:39

1 SELINA MAITREYA Says In 2013 Her Entire Life Suddenly Stopped On A Dime. How Her Life of Unexpected Brain Trauma, Became A Gift Which She Later Created For Others Experiencing Daily Irritations &… 38:29

1 JOHN FAISANDIER Talks About Managing Emotions In A Time Of Change & Suggests People Resist Being Changed, But Don’t Resist Change & Part Of That Are Four Important Words, Feeling and Revealing Leads… 42:11

1 SANDI ROSE MILLER Says Helping Women Navigate the Mid-Life Maze Can Be a Journey of Discovery & Fun For The Woman Who Also Wants to Discover Her Own Unique Way To Thrive Throughout Her Best Years… 23:14

1 MICHAEL PRIV Says His Life Is Like The School of Funny Stories - From Arriving in the US from USSR, Graduating University, Then To A Lot of Drama & Now Joy! Parts of This Podcast Are Hilarious! 30:58

1 WENDY SHUGAR Said Being Grossly Overweight & Building A Barrier To Hide Behind Things Is A Tragedy, Yet She Turned That Around And Triumphed 33:01

1 LINDA CLAY Says at 60 It’s A Difficult Place To Be, Unemployed, Running Out of Savings; You Need To Take Dramatic Action, Then You Can Triumph & Even Help Others 30:44

1 SANDRA BISKIND ASKS Imagine If We Could Eradicate The War Between The Ego Mind’s Unconscious Priorities & The Soul’s Desire To Be Whole – To Be The Best Version Of Who We Are? 30:35

1 KAY NEWTON Helps You Understand About The Simplicity Of Life, The True Meaning of Wealth & How To Make Your Next 50 Years The Best. Simplicity She Says Helps Reduce Stress & Creates More Time. 27:49
欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。