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Episode 30: Meditation and mindfulness for the first responder with Jessica Sasser, RN
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Jessica Sasser, RN, is one of the amazing staff at our public safety wellness division which supports the physical and mental health of Austin/Travis County EMS and Austin Fire Department. In this episode she discusses meditation and how it can be useful to the first responder. Hint: it doesn’t just make you feel better, it makes you better. Please don’t meditate while driving.
Resources for ATCEMS and AFD employees can be found at: atxpublicsafetywellness.com
Insight Timer can be downloaded from the Apple app store.https://atcomd.files.wordpress.com/2019/10/episode-30-jessica-sasser.m4a
54集单集
Episode 30: Meditation and mindfulness for the first responder with Jessica Sasser, RN
Austin-Travis County EMS System Office of the Medical Director » Uncategorized
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 04, 2024 13:34 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 245351360 series 2021641
Jessica Sasser, RN, is one of the amazing staff at our public safety wellness division which supports the physical and mental health of Austin/Travis County EMS and Austin Fire Department. In this episode she discusses meditation and how it can be useful to the first responder. Hint: it doesn’t just make you feel better, it makes you better. Please don’t meditate while driving.
Resources for ATCEMS and AFD employees can be found at: atxpublicsafetywellness.com
Insight Timer can be downloaded from the Apple app store.https://atcomd.files.wordpress.com/2019/10/episode-30-jessica-sasser.m4a
54集单集
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