最佳Allan Phillips播客 (2024)

1
Creating a 5-Star Client Experience & Exceeding expectations of high need client with Bron Hansboro 44:08

2d ago44:08

44:08

Technical Disclaimer: Please note: There were a few technical issues during the recording due to internet lag. We appreciate your understanding and assure you that the content remains insightful and valuable. Providing a high-end, 5-star client experience isn’t just about the event day—it’s about truly listening, setting expectations, and deliverin…

1
Managing Squirrel Brain – Productivity Hacks for ADHD Entrepreneurs with Megan Gillikin 43:34

9d ago43:34

43:34

Ever feel overwhelmed by endless to-do lists and stressful deadlines? In today’s episode, we dive into how to manage “squirrel brain,” stay focused, and set up your schedule for success—even if you’re constantly juggling multiple tasks. Entrepreneurs and creatives often struggle with ADHD or the dreaded “squirrel brain.” Megan Gillikin shares pract…

1
Key Strategies for Mastering Expectations with High-End Clients: Nora Sheils 39:57

16d ago39:57

39:57

Are you struggling to meet the unique demands of high-end clients? Nora Sheils shares proven strategies for setting boundaries and delivering the high-end experience your clients expect. As expectations soar, it’s essential for wedding professionals to set clear boundaries, communicate effectively, and deliver the luxurious, tailored experience the…

1
Is It Time to Grow Your Business? How Niching Down and Preparation Lead to Sustainable Success with Wendy Dahl 48:29

23d ago48:29

48:29

Struggling to figure out when and how to grow your business? Have you ever wondered if niching down could be the key to sustainable growth? In this episode, we tackle the common challenges of business expansion, from knowing when it’s time to scale to understanding what changes are needed to support that growth. Overview: Wendy Dahl's story is not …

1
Kiss Ineffective Office Days Goodbye with Dana Kadwell 37:45

30d ago37:45

37:45

Do you ever feel like your office days are less productive than you'd like them to be? Are you struggling to juggle business tasks while keeping up with your creative work? In this episode, we dive into how you can boost your office productivity and make the most out of your working hours. Dana Kadwell shares her entrepreneurial journey, starting f…

1
Mastering Wedding Planning with Strong Team Culture and Fun Retreats with Ashley Allan & Meagan Pinney 54:58

1M ago54:58

54:58

Join us as we talk through the strategies that have helped Ashley Allan and Meagan Pinney, co-founders of Your Jubilee, build a strong and supportive team culture in the wedding industry. As successful wedding planners and co-founders of Your Jubilee, Ashley and Meagan have not only mastered the craft of creating unforgettable wedding experiences b…

1
SRS Podcast (#22): Development of a Mindfulness-Based Intervention for Narcolepsy: A Feasibility Study (W/ Dr. Jennifer Mundt and Matt Horsnell) 1:19:41

1M ago1:19:41

1:19:41

由Sleep Research Society

1
From Pancakes to Penthouses: Unconventional Marketing Methods for Event Professionals | Phillip Van Nostrand 39:58

1M ago39:58

39:58

Join Kevin as he welcomes Phillip Van Nostrand for an engaging conversation on mastering out-of-the-box marketing strategies for wedding businesses. In this episode, Phillip shares unique examples from industry professionals who have successfully used both extravagant and simple, creative approaches to connect with clients and elevate their brands.…

1
Is It Even a Goal If You Didn't Write It Down? Delores Crum on Setting and Achieving Wedding Business Goals 33:34

2M ago33:34

33:34

In this episode of Mind Your Wedding Business, we sit down with Delores Crum from Premiere Events in Austin, Texas, to discuss the foundations of successful goal setting and the importance of involving your team in the process. Delores shares how writing down goals—whether annual, quarterly, or short-term—helps keep her business on track and accoun…

1
Can Wedding Professionals Really Take Time Off? Julie Smith Proves It's Possible with Sabbaticals, Workcations, and Automation Strategies 46:54

2M ago46:54

46:54

In this episode of Mind your Wedding Business, we dive deep into the art of stepping back to move forward with our special guest, Julie Smith. Julie shares her invaluable insights on planning for future business projects and the transformative power of taking a summer sabbatical. Join us as we discuss how pre-sales can help your your business strat…

1
Branding Starts with You: Mastering Your Image in the Wedding World with Artem Lomaz 48:52

2M ago48:52

48:52

Get ready to dive into the world of personal branding with Artem Lomaz on this episode of MYWB! Artem and host Kevin Dennis discuss the importance of staying true to yourself while building a brand that resonates with your target audience. They explore how to evolve your brand over time as you grow both personally and professionally. Highlights: - …

1
Jonathan Brown - "Taken for A Ride" - How can we create an economy for us all? 33:12

2M ago33:12

33:12

In today’s podcast, Shepheard-Walwyn podcast host and editor of the updated "Taken for a Ride – Trains, Taxpayers and the Treasury" Jonathan Brown, concludes our discussion of the book sharing key ideas and quotes from the work. This episode is dedicated to Dave Wetzel, former Vice Chair of Transport for London and author of the book’s postscript, …

1
Kevin Dennis and Meghan Ely Unfiltered: Behind the Scenes of Wedding Business Pro's 39:24

2M ago39:24

39:24

If you were to imagine a podcast episode that seamlessly blends humor with heartfelt industry insights, you'd be picturing the first episode of Mind Your Wedding Business with Kevin Dennis and special guest Meghan Ealy. From hilarious tales of pranks and mishaps to deep reflections on the impact of their work during the pandemic, this episode both …

1
Mind Your Wedding Business with Kevin Dennis 0:35

3M ago0:35

0:35

Get ready to dive into the world of wedding business with host Kevin Dennis! As a seasoned pro with over 35 years of experience running his own lighting and entertainment company, Kevin brings a wealth of knowledge and insights to each episode. Join Kevin every week as he sits down with successful wedding professionals from all corners of the indus…

1
SRS PODCAST (#21): Associations of gut microbiome richness and diversity with objective and subjective sleep measures in a population sample (w/ Dr. Elizabeth Holzhausen and Dr. Erika Hagen) 59:07

5M ago59:07

59:07

由Sleep Research Society

1
Steve Norris - Why is the Treasury the biggest barrier to increasing UK prosperity? 33:53

5M ago33:53

33:53

In today’s podcast in our Taken for a Ride miniseries celebrating the unique work of property entrepreneur Don Riley, we speak with Steve Norris, the former transport secretary who forced the treasury to invest in the extension (and incidentally) got Crossrail approved in 1995. Steve contributed to the book and doesn’t hold back in his criticisms o…

1
Dave Wetzel - How New Transport Systems Deliver Extraordinary Profits 27:39

5M ago27:39

27:39

Welcome back to the third podcast celebrating the second edition of Don Riley’s Taken for a Ride – Trains, Taxpayers and the Treasury. Today we are speaking with Dave Wetzel, a committed socialist and environmental campaigner. Whilst he had diametrically opposed political views to Don, they were friends and campaigned together to change government …

1
How Property Prices Are Actually Created and Who Benefits – What Every Property Owner Needs to Know 23:01

6M ago23:01

23:01

Welcome back to the Shepheard-Walwyn podcast. Today we continue our exploration of the second edition of Don Riley’s classic work Taken for a Ride with a conversation with the legendary Fred Harrison. Fred worked with Don and supported his research into land value uplift and helped Don write the first edition of Taken for a Ride. In this interview …

1
Every property owner - and future owner - needs to buy this book. Here's why. A conversation with Phillip J Anderson 14:31

6M ago14:31

14:31

Welcome back to the Shepheard Walwyn Podcast. Today we begin a series to celebrate and explore the work of Don Riley. We have revised and fully updated Don’s classic work, Taken for a Ride – Trains, Taxpayers and the Treasury. Don was an entrepreneur and landlord in Southwark, London who benefitted massively from a new underground extension, the Ju…

1
SRS PODCAST (#20): Sleep regularity is a stronger predictor of mortality risk than sleep duration: A prospective cohort study (W/ Drs. Daniel Windred & Andrew Phillips) 1:00:19

7M ago1:00:19

1:00:19

由Sleep Research Society

1
Edi Bilimoria - Unfolding Consciousness: Why Sapolsky is wrong, and how to get in tune with life 32:02

9M ago32:02

32:02

Welcome to the Shepheard-Walwyn Podcast. In today’s episode, we welcome back one of our favourite authors, Edi Bilimoria. Since we last spoke to Edi, his book “Unfolding Consciousness” has won book awards. He’s appeared on many podcasts, launched a reader series with Dr Alex Gomez-Marin, long term collaborator with Ian McGilchrist, launched the eBo…

1
SRS PODCAST (#19): State of Science and Recommendations for Using Wearable Technology in Sleep and Circadian Research (w/ Drs Max de Zambotti and Cathy Goldstein) 1:23:25

10M ago1:23:25

1:23:25

由Sleep Research Society

1
John Moore talks time with WNCT, 70th anniversary 17:11

10M ago17:11

17:11

We continue to celebrate WNCT-TV's 70th anniversary by catching up with some former Channel 9 personalities. Host Ken Watlington sits down with current Farmville mayor and former "Carolina Today" host John Moore to talk about his days working with the legendary Slim Short and so much more.由WNCT-TV

1
Allan Hoffman and WNCT's 70th anniversary 16:18

10M ago16:18

16:18

We've been spotlighting personalities that have helped make WNCT such a special place over the past 70 years. During December, WNCT has been celebrating and gearing up for its 70th anniversary. On December 22, 1953, WNCT-TV began broadcasting its TV signal. In this podcast, we talk with anchor Alan Hoffman, who served 27 years at Channel 9.…

1
Phillip Williams reflects on time at WNCT, 70th anniversary 15:56

10M ago15:56

15:56

As part of WNCT-TV’s upcoming 70th anniversary, host Ken Watlington is catching up with some former WNCT personalities and fan favorites. The celebration continues as Ken sits down with former Channel 9 meteorologist Phillip Williams. Phillip and Ken talk about 1999's Hurricane Floyd, what it's like growing up and working in Eastern North Carolina,…

1
WNCT's 70th anniversary: Meteorologist Dontae Jones 9:28

11M ago9:28

9:28

As part of WNCT-TV's 70th anniversary celebration, host Ken Watlington is catching up with some former WNCT personalities and fan favorites. This episode features meteorologist Dontae Jones who worked at WNCT from 2013-2018. Dontae talks about his memories of the station and eastern North Carolina, he and Ken's shared winter weather experiences in …

1
SRS PODCAST (#18): Unpacking the Sleep Journal with the Editor-in-Chief (W/ Dr. Allan Pack) 1:11:10

12M ago1:11:10

1:11:10

Episode Summary: In this month’s episode Jesse Cook (Host) sits down with Dr. Allan Pack, M.B.Ch.B., Ph.D., FRCP, current Editor-in-Chief of the Sleep journal, to discuss many topics related to the journal broadly. including elements like its history, scope, mission, recent changes, and future intentions. Additionally, we cover topics related to th…

1
SRS PODCAST (#17): Contactless and longitudinal monitoring of nocturnal sleep and daytime naps in older men and women: a digital health technology evaluation study (w/ Dr. Kiran Ravindran) 41:49

1y ago41:49

41:49

Episode Summary: In this month’s episode Jesse Cook (Host) sits down with Dr. Kiran Ravindran, PhD to discuss the recently published paper in the journal SLEEP by Dr. Ravindran and colleagues that unpacks an investigation evaluating the capabilities of two commercially available contactless monitoring devices as tools to capture nocturnal and dayti…

1
Philip Allan (Part 2) - The New School of Economics 45:24

1y ago45:24

45:24

Welcome to the second part of our interview with Phil Allan to celebrate the second edition of The New School of Economics. Pre-order your copy on: www.shepheardwalwyn.com由Shepheard Walwyn Publisher

1
SRS PODCAST (#16): Disseminating sleep education to graduate psychology programs online: A knowledge translation study to improve the management of insomnia (w/ Dr. Hailey Meaklim) 1:02:26

1y ago1:02:26

1:02:26

Episode Summary: In this month’s episode Jesse Cook (Host) sits down with Dr. Hailey Meaklim, PhD, DBSM to discuss the recently published paper in the journal SLEEP by Dr. Meaklim and colleagues that evaluated the implementation of a large-scale roll-out of the Sleep Psychology Workshop, a previously validated, behavioral sleep medicine program, in…

1
Philip Allan (Meet The Author) - The New School of Economics 23:58

1y ago23:58

23:58

Welcome to the Shepheard-Walwyn Podcast. Today we are speaking with Phil Allen author of the revised edition of critically acclaimed, The New School of Economics. Pre order your copy on: www.shepheardwalwyn.com由Shepheard Walwyn Publisher

1
Rachel Harris 10:52

1y ago10:52

10:52

Host Ken Watlington catches up with Pitt County native Rachel Harris who just finished a solo drive from Mexico to Alaska. The 22-year-old shares some of her travel experiences and how her journey is inspiring others. Plus, Rachel details some of the things that can go wrong when you're out and about in the wilderness and what trip she hopes to mak…

1
Akhil Patel (Meet The Author) - The Secret Wealth Advantage 29:57

1y ago29:57

29:57

My guest today is Akhil Patel, author of a fantastic new book The Secret Wealth Advantage- How you can profit from the economy’s hidden cycle. Now regular listeners and friends of Shepheard-Walwyn will recognise Akhil as the director of Property Share Market Economics along with Phil Anderson. Here they teach subscribers how to remember the future …

1
Brewery 99 in New Bern 12:00

1y ago12:00

12:00

Brewery 99 owner Pete Frey is the first two-time guest on the podcast. Host Ken Watlington catches up with Pete to talk about Brewery 99's new 2,500-square-foot taproom and all the unique things visitors will find if they come for a visit.由WNCT-TV

1
SRS PODCAST (#15): Sex Differences in Perceptions of Sleep Inertia Following Nighttime Awakenings (w/ Dr. Cassie Hilditch) 1:04:48

1y ago1:04:48

1:04:48

Episode Summary: In this month’s episode Jesse Cook (Host) sits down with Dr. Cassie Hilditch, PhD to discuss the recently published paper in the journal SLEEP Advances by Dr. Hilditch and colleagues that assessed the role of biological sex on the subjective experience and objective cognitive manifestation of sleep inertia following nighttime awake…

1
SRS PODCAST (#14): Sleep spindles in the healthy brain from birth through 18 years (w/ Drs. Catherine Chu and Dara Manoach) 1:07:24

1+ y ago1:07:24

1:07:24

Episode Summary: In this month’s episode Jesse Cook (Host) sits down with Drs. Catherine Chu, MD, MA, MSC and Dara Manoach, PhD to discuss the recently published paper in the journal SLEEP by Drs. Hunki Kwon, Catherine Chu, Dara Manoach and colleagues that describes an investigation that identified age- and region-specific normative values for slee…

1
Ellen Brabo & The Ell Hotel 10:58

1+ y ago10:58

10:58

Host Ken Watlington travels to Washington, NC to sit down with the owner of a century-old home that is now a boutique hotel called The Ell Hotel. After transitioning out of the US Army, Ellen Brabo found herself searching for a career in hospitality. Learn more about that, what her hotel has to offer guests and how she's become invested in the Wash…

1
Big Rock Blue Marlin Tournament, the book 13:16

1+ y ago13:16

13:16

Host Ken Watlington chats with author Bethany Bradsher about her book "The Big Rock: Inside the Stakes Hunt for the Elusive Million-Dollar Marlin." Hear why she decided to write about one of the east coast's biggest fishing tournaments and find out what will be the focus of her next sports-related book.…

1
SRS PODCAST (#13): Is it wiser to train in the afternoon or the early evening to sleep better? The role of chronotype in young adolescent athletes (w/ Dr. Brendan Gabriel) + SRS Club Hypnos Data Blitz 1:36:11

1+ y ago1:36:11

1:36:11

Episode Summary: In this month’s episode Jesse Cook (Host) sits down with Dr. Brendan Gabriel to discuss the recently published paper in the journal SLEEP by Dr. Oussama Saidi, Dr. Pascale Duché, Dr. Brendan Gabriel, and colleagues that examined the effect of the timing of high-intensity exercise (afternoon vs. evening) on the sleep, sleepiness, an…

1
Alley Cat Records 18:49

1+ y ago18:49

18:49

Music fans are once again spinning records in record numbers. Host Ken Watlington visits Alley Cat Records in Greenville to talk about the resurgence of vinyl and much more with store manager Jeff Blinder.由WNCT-TV

1
Mutt Strutters 9:50

1+ y ago9:50

9:50

This podcast isn't going to the dogs but it sure is meant to spotlight those who help them. This episode takes us to the dog pound. Host Ken Watlington visits Pitt County Animal Services to learn more about a unique program called "Mutt Strutters" that is not only helping the dogs at the shelters but also a group of volunteers.…

1
SRS PODCAST (#12): Extending weeknight sleep of delayed adolescents using weekend morning bright light and evening time management (w/ Dr. Stephanie Crowley) 1:23:31

1+ y ago1:23:31

1:23:31

Episode Summary: In this month's episode, Jesse Cook, MS (host) sits down with Dr Stephanie Crowley to discuss the recent publication“Extending weeknight sleep of delayed adolescents using weekend morning bright light and evening time management” Here is a link to the article. Timestamps: (00:00) - Introduction (00:52) - Topic Orientation (04:14) -…

1
Leroy James Farmers’ Market in Greenville 16:15

1+ y ago16:15

16:15

Host Ken Watlington visits the Leroy James Farmers Market in Pitt County. He's chatting with the manager and two vendors about what makes the year-round market a destination in Eastern NC.由WNCT-TV

1
Perfect Perks Coffee Hut 16:05

1+ y ago16:05

16:05

We're pulling up to a parking lot in Washington to visit the Perfect Perks Coffee Hut, a place putting the "small" in small business. Host Ken Watlington chats with owner Micki Taylor Kinnion and employee Brittany Daniels about the Hut's 8'x8' building and what it's like working in such close proximity. Plus, we dive into the impact the business is…

1
SRS PODCAST (#11): Cannabis dosing and administration for sleep: a systematic review (w/ Rob Velzeboer and Dr. Wayne Wei-Ku Lai) 1:24:26

1+ y ago1:24:26

1:24:26

Episode Summary: In this month's episode, Jesse Cook, MS (host) sits down with Rob Velzeboer and Dr. Wayne Lai, PhD to discuss their recently published paper in the journal SLEEP that overviews a systematic review performed to synthesize the existing literature surrounding the effects of various components, routes of administration, and dosing of c…

1
LookAtDatDer BBQ House & Catering 14:04

1+ y ago14:04

14:04

This episode visits a hidden gem in Greenville with a one-of-a-kind name, LookAtDatDer BBQ House & Catering. Host Ken Watlington sits down with owner Ivan Hawkins to talk about the origin of the name, his love of cooking good food, why it's important to feed those in his community, and much more!由WNCT-TV

1
SRS PODCAST (#10): Genome-wide gene by environment study of time spent in daylight & chronotype identifies emerging genetic architecture underlying light sensitivity (w/ Angus Burns & Dr. Jackie Lane) 1:13:54

1+ y ago1:13:54

1:13:54

Episode Summary: In this month's episode, Jesse Cook, MS (host) sits down with Angus Burns and Dr. Jacqueline Lane, PhD to discuss their recently published paper in the journal SLEEP that unpacks a foundational investigation into the genetic architecture underlying interindividual differences to light sensitivity. Here is a link to the article. Tim…

1
Ghost Harbor Brewing Company 25:26

1+ y ago25:26

25:26

Host Ken Watlington chats with the owners of Ghost Harbor Brewing Company, Thomas and Tabitha Reese. Hear the story behind how they started Elizabeth City's first craft brewery, how the beer scene has grown in the "Harbor of Hospitality," and why they think supporting small businesses can make a difference in the community.…

1
Mackeys Ferry Peanuts 33:40

1+ y ago33:40

33:40

The peanut is the star of this episode. Host Ken Watlington catches up with Sharon & Chris Smith, owners of Mackeys Ferry Peanuts in Martin County, for the story behind why they bought the business. Plus, the scoop on the 30-plus varieties of peanuts that has people from all over stopping by.由WNCT-TV

1
SRS PODCAST (#9): SRS Position Statement on Clock Change and Permanent Standard Time in the United States (w/ Dr. Beth Malow) 1:07:52

1+ y ago1:07:52

1:07:52

Episode Summary: In this month’s episode Jesse Cook, MS (Host) sits down with Dr. Beth Malow, PhD to discuss their recently published paper in the journal SLEEP that serves as a position statement for the Sleep Research Society on the current debate surrounding clock change and adoption of either permanent standard time or daylight saving time. Her…

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