最佳Candace Gesicki播客 (2024)

1
DS 053 Common Newborn Procedures with Angel Coleman 33:22

4y ago33:22

33:22

This week Candace sat down with local doula, childbirth educator, certified lactation counselor, and mother, Angel Coleman to talk about common newborn procedures. They talk about: * Delayed cord clamping * APGAR score * Birthing the placenta * Newborn eye drops * Vitamin K shot * Newborn Metabolic Screening Thank you to Majka for coming on to supp…

1
DS 052 Skin to Skin Contact with Madison Hendry 51:18

4y ago51:18

51:18

This week Candace sits down with local mother, artist, and breastfeeding educator, Madison Hendry, to talk about skin to skin contact. Thank you Majka for supporting the podcast and giving our listeners a discount! Visit www.lovemajka.com and use CANDACE10 for 10% off! Find Madison: mamabirdhendry.com, @mamabirdhendry Find Candace: @clechiropractic…

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DS 051 What is a Doula with Jarriel Campbell 32:28

4y ago32:28

32:28

This week Candace sits down with local doula, Jarriel Campbell, to talk about what a doula is. They cover: * Cost * Doula vs. Midwife * Doulas and Partners * Doula Training * & More! Thank you Majka for supporting the podcast and giving our listeners a discount! Visit www.lovemajka.com and use CANDACE10 for 10% off! Find Jarriel: Call Your Doula Po…

1
DS 050 Birth Story: An Empowering Homebirth with Roza 41:33

4+ y ago41:33

41:33

This week Candace chats with Roza who shares an empowering homebirth story! Roza's first birth was in a hospital. She decided to have her second baby at home. Topics: hospital birth, homebirth Candace's Healthy Pregnancy Online Subscription: www.drcandacegesicki.com/online-programs Use: DELIVERINGSTREGNTH to get your first month for $7!…

1
DS 049 Aubreys Vaginal Birth After 2 Cesareans (VBA2C) + Birth After Birth Trauma 45:25

4+ y ago45:25

45:25

Today’s episode is another VBAC story! Aubrey Phelps is no stranger to the Delivering Strength Podcast! Today she shares the story of her daughters birth: a VBA2C and birth after birth trauma. Healthy Pregnancy Online: http://www.drcandacegesicki.com/online-courses. Use “DELIVERINGSTRENGTH” to get your first month for $7. April is Cesarean Awarenes…

1
DS 048- Giving Birth During COVID-19 with Emma Whitlock 45:53

4+ y ago45:53

45:53

Today’s episode is a bonus episode! With all of the uncertainty being in the middle of the Coronavirus pandemic leaves us with, Candace and Emma Whitlock talks about giving birth during COVID-19. Healthy Pregnancy Online: http://www.drcandacegesicki.com/online-courses. Use “DELIVERINGSTRENGTH” to get your first month for $7.…

1
DS 047- Coping During COVID-19 with Rachel Bowers, LISW-S 43:23

4+ y ago43:23

43:23

Today’s episode is a bonus episode! With all of the uncertainty being in the middle of the Coronavirus pandemic leaves us with, Candace and Rachel Bowers sit down to talk about coping during this time of known. Find Rachel: @resilientmamas https://www.wollemicounseling.com/ Find Candace: @mothers_den_cleveland @clechiropractic www.drcandacegesicki.…

1
DS 046 Pregnancy after Premature Birth with Madison Mamabird Hendry 55:49

4+ y ago55:49

55:49

This week Candace sat down with friend and local breastfeeding educator, Madison “Mamabird” Hendry about pregnancy after premature birth. Mentioned in the episode: Madison's NICU Family Scholarship DS024 A Micro Preemie Birth & NICU Survival Story Full Circle Project Preemie Jess Madden Ann Witt Support the podcast: www.lovemajka.com 10% off with '…

1
DS 045 Rhys's Birth Story - A Homebirth after Cesarean (HBAC) at 42 Weeks 1 Day 49:31

4+ y ago49:31

49:31

1
DS 044 Postpartum Pelvic Floor Health with Kari Craig, DPT 59:42

4+ y ago59:42

59:42

1
DS 043: Personal Experience with External Cephalic Version (ECV) with Amanda Ellis 46:31

5y ago46:31

46:31

1
DS 042: Avoiding Malposition + "Flipping" Breech Babies 35:06

5y ago35:06

35:06

1
DS 041: Midwifery Model of Care with Pam Hetrick 55:09

5y ago55:09

55:09

1
DS 040: Mercier Therapy to Support Fertility and Reproductive Wellness 42:26

5y ago42:26

42:26

This week Candace sat down with friend and colleague Dr. Jennifer Mercier. Dr. Mercier created Mercier Therapy out of her own need for the therapy with a Stage 4 Endometriosis diagnosis. Jennifer has trained hundreds of practitioners in the technique to support women with primary and secondary infertility, endometriosis, pelvic pain, diminished ova…

1
DS 039: Acupuncture to Support Fertility with Lauren Keller, DC, DABCA 41:04

5y ago41:04

41:04

This week Candace sat down with friend and colleague, Lauren Keller, DC, DABCA, to chat about acupuncture and how it supports fertility. Lauren is the owner of Elemental Chiropractic, LLC in Addison, IL. Her goal is to help women optimize their pregnancy and postpartum time period so they are able to enjoy and embrace the experience. View full show…

1
DS 038: Thyroid Health + Fertility with Brittany Anderson WHNP 54:58

5y ago54:58

54:58

In episode 38, Candace interviews Women’s Health Nurse Practitioner, Brittany Anderson to discuss how thyroid health can affect fertility and preconception lab testing. I am so excited that BIOHM has come on to support the Delivering Strength Podcast and bring our listeners a great deal! This Cleveland based company combines good bacteria, good fun…

1
DS 037 Nutrition to Optimize Fertility with Aubrey Phelps, RD 51:48

5y ago51:48

51:48

In episode 37, Candace interviews local mother and Registered Dietician, Aubrey Phelps, to talk about nutrition and how it is important when it comes to fertility. She covers an overview of what eating to optimize fertility looks like, the difference between working with a Registered Dietician and a nutritionist, keto and fertility, fertility super…

1
DS 036: Update Episode with Candace Gesicki 13:20

5y ago13:20

13:20

This week Candace sits down to fill listeners in on what she and Anna have been up to and where the podcast is headed! Visit www.deliveringstrength.com for show notes!

1
DS 035: Hormones during Pregnancy and Postpartum with Jerrica Sweetnich, ND 56:57

5y ago56:57

56:57

In episode 35, we interview local mother and natruopath, Jerrica Sweetnich, to talk about hormones during pregnancy and postpartum. She covers topics such as hormones and breastfeeding, keto and ovulation, hormone and micronutrient testing, heavy periods postpartum, and more! You can find the show notes on our website at https://deliveringstrength.…

1
DS 034: How to Navigate Perinatal Mood Disorders with Rachel Bowers 51:53

5y ago51:53

51:53

In episode 34, we interview local mother and psychotherapist, Rachel Bowers, to talk about the transition into motherhood and how it impacts our mental health. She covers an overview of perinatal mood disorders (prenatal and postpartum depression, OCD, prenatal and postpartum anxiety, and postpartum psychosis), signs to look for, and where you can …

1
DS 033 Breastfeeding Basics with Mama Bird Hendry 1:01:03

5y ago1:01:03

1:01:03

In this episode, we sat down with local breastfeeding educator Madison Hendry. Madison is a mama of two with one on the way, a visual artist, and owner of Mama Bird through which she provides in-home certified breastfeeding education and services.由Candace Gesicki, DC and Anna Marie Murphy

1
DS 032 - Exercising During Pregnancy with Birthfit Coach Laura Mattison 53:51

5+ y ago53:51

53:51

Curious about what Birthfit has to say about exercising throughout your pregnancy? Listen into this interview with Birthfit Coach and Regional Director Laura Mattison. Between Laura and Candace so many great insights are shared!由Candace Gesicki, DC and Anna Marie Murphy

1
DS 031: Otto’s Birth Story - A Homebirth Cesarean 42:14

6y ago42:14

42:14

In this episode, Candace and her partner, Eric, sit down and share their son Otto’s birth on the night of his first birthday! Otto’s birth was a planned homebirth with a hospital transfer and unplanned cesarean.由Candace Gesicki, DC and Anna Marie Murphy

1
DS 030: Update Episode with Candace and Anna 48:53

6y ago48:53

48:53

Get caught up on what's going on in Candace and Anna's personal lives, professional lives and the lives of our little ones. Hope everyone had a great holiday weekend!由Candace Gesicki, DC and Anna Marie Murphy

1
DS 029: Herbal Support For Pregnancy & Postpartum with Christine Cassella of Light Footsteps 1:05:39

6y ago1:05:39

1:05:39

In this interview, we talk with Christine Cassella, a mother, community herbalist, birth doula, & biologist that loves helping to educate & inspire individuals who are ready to learn the ways of Earth-centered living, including those who are preparing for an empowering birth. Through her business, Light Footsteps, she shares her passion for Earth, …

1
DS 028: A Breech Homebirth Story & Helpful Homebirth Tips with Linnea French 1:01:01

6y ago1:01:01

1:01:01

In this interview, we talk with Linnea French - a local mom who has given birth at home for all 5 of her kids! In this episode, she shares the story of her son's breech birth, as well as some great helpful info if you're considering giving birth at home.

1
DS 027: Baby Luke's Birth Story, Prenatal & Postpartum Fitness, & Being a Mompreneur with Kate Spinner 57:12

6y ago57:12

57:12

In this episode, we sat down for a laid back conversation with Kate Spinner - a local mom and CrossFit box owner. She shares her journey to motherhood, baby Luke's birth story. And we had a lot of fun discussing fitness - prenatal, postpartum, and after a miscarriage, and chatting about that mompreneur life. We hope you enjoy this interview! 3:30 –…

1
DS 026: A Twin VBAC at 40 Weeks + 5 Days - with Kimberly Hartzler 1:33:07

6+ y ago1:33:07

1:33:07

This week we sat down with Kimberly Hartzler, a Cleveland mama who had a twin VBAC at 40 weeks and 5 days. Show Notes Each of our episodes will have some show notes so that you can skip to specific topics that apply to you if that’s what you’d like to do. Those show notes for this episode are shown below. 3:29 – Kimberly is here to talk to us about…

1
DS 025: Managing Unmet Expectations in Pregnancy, Birth and Motherhood with Aubrey Phelps 1:19:25

6+ y ago1:19:25

1:19:25

Aubrey Phelps is a Cleveland, Ohio mom who is no stranger to unmet expectations. She did everything right during her pregnancies – all the right nutrition, fitness and birth preparations. And she had high hopes for her babies’ births and motherhood journey. But her children’s births and first years were nothing like she had imagined. A good reminde…

1
DS 024: A Micro Preemie Birth Story & NICU Survival Story with Heather Law 1:13:51

6+ y ago1:13:51

1:13:51

In this episode, we talk with local mom Heather Law about the birth of her daughter Holly, born at 24 weeks. This story has a happy ending because Holly is now 2 years old and thriving! Hear all about their pregnancy, birth and NICU stay in this episode. TRIGGER WARNING: In this interview, Heather shares her daughter Holly’s birth, which includes t…

1
DS 023: Body Image & A Primer on Postpartum Fitness 52:34

6+ y ago52:34

52:34

In this episode, Candace and Anna discuss body image, positive self talk, and touch on getting back into fitness and into the gym in a healthy way in the postpartum period. Another real talk episode that we think many mamas out there will relate with! 1:10 – Intro to episode topic 3:00 – Announcements - Facebook Group – Please join our Facebook gro…

1
DS 022: Infant & Toddler Sign Language with Stephanie Bowlin 58:59

6+ y ago58:59

58:59

In this episode, Anna chats with Stephanie Bowlin of Signing with Miss Steph about infant and toddler sign language - a topic that Anna is very passionate about! Did you know that babies have the ability to communicate with us as early as 6 months? Teaching your infant or toddler sign language gives them the tools to communicate with you about the …

1
DS 021: Update Episode - Upcoming Events, Baby Led Movement, First Birthday Parties & More! 1:02:12

6+ y ago1:02:12

1:02:12

In this episode, Candace and Anna chat about what's going on in their worlds, both professionally and personally. Some of the topics include events going on around Cleveland, baby led movement, first birthday parties, smash cakes & much more. A casual update episode!由Candace Gesicki, DC and Anna Marie Murphy

1
DS 020: 6 Strategies to Prepare Your Relationship for Life with Baby - with Suzanne Smith, PhD 1:07:02

6+ y ago1:07:02

1:07:02

67% of couples report feeling very unhappy with each other during the first 3 years of baby’s life! Local psychologist Suzanne Smith covers strategies to prepare your relationship for life with baby. A great listen for expecting parents and new parents!由Candace Gesicki, DC and Anna Marie Murphy

1
DS 019: A Vaginal Birth after 3 Cesareans (VBA3C) Story - with Jaimie Schrock 55:10

6+ y ago55:10

55:10

Jaimie Schrock has a story to tell. After three cesarean sections, she researched and fought to have the VBA3C (vaginal birth after 3 cesareans) that she wanted. She shares her journey in this episode and also in her book that is about to be released – A VBAC Mom and Her Journey. Her journey and outlook on life is inspiring and uplifting. We're so …

1
DS 018: How to Be a Boss Mom with Babies - with Brianna K 1:03:22

6+ y ago1:03:22

1:03:22

This week we sat down with Brianna K, momma of two, YouTube Vlogger, and #BossMom. We discussed baby led weaning, working from home, going back to work from maternity leave, traveling for work, pumping while traveling, and a whole lot more! This is such a great, insightful episode for working moms with littles - or anyone who may become a working m…

1
DS 017: Pregnancy & Fitness with CrossFit Games Athlete Christy Adkins 1:12:20

6+ y ago1:12:20

1:12:20

This week we sat down with Christy Phillips Adkins, 8 times CrossFit Games Athlete, for a conversation on pregnancy and fitness. Throughout her pregnancy, Christy has been soaking in ALL the info to make sure she's approaching this period of life & birth (the greatest athletic event of her life!) appropriately. Whether you are a weekend warrior at …

1
DS 016 - Postpartum Discussion: Returning to Work, Tongue & Lip Ties, Breastfeeding/Bottle Feeding, Rules for Visitors & Postpartum Nutrition 58:14

7y ago58:14

58:14

In this casual, real-talk episode, Candace & Anna discuss life after baby! Topics include returning to work postpartum, tongue/lip ties, breastfeeding/bottle feeding, making rules for visitors and postpartum nutrition. A peek into two womens' postpartum lives! Show notes: 1:10 – Café Avalaun Giveaway! Leave us a review on iTunes or Facebook during …

1
DS 015: A New Mom's Experience with Postpartum Anxiety - with Alicia Hansen 1:05:03

7y ago1:05:03

1:05:03

In this episode, we talk with local mom Alicia Hansen about the pregnancy, birth and postpartum experience of her first-born daughter. Her story has an overriding theme of anxiety throughout, and through sharing she hopes to help other moms with similar experiences. We thank Alicia for being so open and honest and vulnerable with us throughout this…

1
DS 014: Breasfeeding a Baby with a Dairy Sensitivity - with Michelle Beckner 1:09:01

7y ago1:09:01

1:09:01

In this episode of the Delivering Strength podcast, we interview Michelle Beckner of Michelle Beckner Family Wellness. Michelle is a mother of two children who both had dairy (and other) food sensitivities. Because of her passion to sustain her breastfeeding relationship with her kids, she decided to eliminate dairy and some other triggers from her…

1
DS 013: Prenatal Tests and Alternatives with Alayna Spratley 1:32:42

7y ago1:32:42

1:32:42

We sat down with Alayna again in this episode to explore many of the prenatal tests that happen over the course of a pregnancy. We discuss the typical tests, possible alternatives and our experiences with these tests during our pregnancies. A must listen for pregnant mamas!由Candace Gesicki, DC and Anna Marie Murphy

1
DS 012: Mindfulness & Meditation with Anna Gannon of Expectful 59:02

7y ago59:02

59:02

1:10 Expectful – Expectful – We are proud to share with our listeners a great resource – Expectful: A guided meditation app for your fertility, pregnancy and motherhood journey. Sign up for a free two week trial at expectful.com/delivering. 3:03 -- Anna Gannon introduction 4:40 – Candace What’s Up BIRTHFIT Professional Seminar- http://www.birthfit.…

1
DS 011: The Benefits of Prenatal Yoga with Jenna Hull 56:41

7y ago56:41

56:41

This week we sat down with Jenna Hull, prenatal yoga instructor at Awaken Yoga and birth junkie, for a conversation on the benefits of yoga during pregnancy. Show Notes 1:10 Expectful – Expectful – We are proud to share with our listeners a great resource – Expectful: A guided meditation app for your fertility, pregnancy and motherhood journey. Sig…

1
DS 010: Preparing the Body & Mind for a Natural Childbirth with Jolynn Radin 53:01

7y ago53:01

53:01

This week we sat down with Jolynn Radin, owner of The Womb Wellness Center, for a conversation on preparing the body physically and mentally for a natural childbirth. 1:10 Expectful – Expectful – We are proud to share with our listeners a great resource – Expectful: A guided meditation app for your fertility, pregnancy and motherhood journey. Sign …

1
DS 009: Miscarriage and Infant Loss with Bereavement Doula Ashley Rainey 59:33

7y ago59:33

59:33

In honor of Pregnancy & Infant Loss Remembrance Day/Week, we sat down for a conversation with local bereavement doula, Ashley Rainey, of Nurtured Foundation Doula Services. A helpful listen for anyone experiencing a loss, and insightful info for all so that you can be prepared if this happens to you or someone you know and love. Delivering Strength…

1
DS 008: Babywearing Basics with Wendy Haas, President of BWI of Cleveland 49:42

7y ago49:42

49:42

To celebrate International Babywearing Week, we sat down with Wendy Haas, President of Babywearing International of Cleveland. We discussed a lot of the basics about babywearing, including its benefits, types of carriers, carrying in hot and cold weather, and more!由Candace Gesicki, DC and Anna Marie Murphy

1
DS 007: Postpartum Planning with Lisa Falkenstein 1:00:47

7y ago1:00:47

1:00:47

In this episode, Lisa Falkenstein discusses postpartum planning, providing valuable insights and resources that help families prepare for life after the birth of their child. A must-listen for expecting parents!由Candace Gesicki, DC and Anna Marie Murphy

1
DS 006: Improving Birth at the 2017 Rally to Improve Birth in Chardon, Ohio 1:01:33

7y ago1:01:33

1:01:33

We are on-location in this episode at the 2017 Rally to Improve Birth in Chardon, Ohio – hosted by Mother Rising. We talk with several birth workers and individuals who share with us how they hope birth improves in the future. Delivering Strength Podcast | Real talk about pregnancy, birth and postpartum health. | www.deliveringstrength.com DS006: O…

1
DS 005: Unbiased Doula Support for Medicated Births with Ashley Sova 34:56

7y ago34:56

34:56

In this episode, we talk with Ashley Sova, owner of CLE Baby - a local birth and parenting services business. We talk with Ashley about the role that a doula can play in a medicated or cesarean birth. Delivering Strength Podcast | Real talk about pregnancy, birth and postpartum health. | www.deliveringstrength.com DS005: Unbiased Doula Support for …

1
DS 004: Postpartum Thyroid Health with Jerrica Sweetnich, ND, CNS 42:28

7+ y ago42:28

42:28

Naturopathic Doctor Jerrica Sweetnich, ND, CNS (Naturopathic Doctor and Certified Nutrition Specialist) teaches us all about postpartum thyroiditis, a thyroid issue occurring in postpartum women more often than one might think. During our chat, we also explore the different thyroid hormones, adrenals and how the stress of becoming a new mom can aff…

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