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The podcast about becoming Limitless in real life. While technically a "self-help" podcast, it packs a punch with biohacking strategies for boosting your neurotransmitters, ninja lifehacks, edifying philosophical deep-dives, and sociopathic tactics to dominate (ethically!) Start with this podcast episode: Introducing Myself, My Story and My Values 🎙️ The MOST POPULAR Limitless Mindset Podcast Remasteredhttps:// ...
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The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture of neurotransmitters. Since B12 plays a role in so many foundational processes that power our minds and bodies, that people should begin their…
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Hiking Mt. Vitosha here in Bulgaria, I came across this cool rock formation perfect for a vlog about habituating better breathing habits. We all know that our default shallow breathing is not optimal and there are numerous short and long-term health benefits of proper diaphragmatic breathing. The problem is that it's difficult to remember to practi…
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Zinc modulates brain excitability and plays an important role in Neuroplasticity; the capacity of your mind to make new connections, master new skills, and heal itself. Zinc is found in virtually every tissue in the body and plays a role in up to 300 different types of chemical reactions. You need this antioxidant for stress management, clear think…
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Jacques Derrida is a philosopher (that I’m not a fan of) who you may have never heard of. Derrida is one of the architects of corrupt modern society and an intellectual vandal who brought a sledgehammer against civilization. He created a very insidious virus — not a literal virus but a very viral idea; a mind virus, an intellectual contagion. And i…
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Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in…
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There’s this really popular misconception that everything gives you cancer. The truth is that there are A LOT of toxins in our environment and they will give you cancer. This is why SO many people have cancer. Unless you’ve devoted some time to studying health and staying up to date with the research and science, you’ll likely believe that "everyth…
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This a general-purpose Adaptogenic mushroom but it has a couple of defects as a Nootropic that the Eastern medicine men, hippie herbalists, and new age gurus are not telling you about. It doesn't have an acutely noticeable Nootropics effect like say Rhodiola or Piracetam, but it does have a place on the periphery of the Nootropics category. Interes…
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I recommend reading two books at a time. Usually something fiction and something non-fiction. Not only will it satisfy a bit of your appetite for novelty, but it will also really stimulate your ability to synthesize big ideas... Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/1699-demons-angels Confused? If you invest at leas…
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An off-the-cuff video about my deeper meta motivation for doing what I do - being the Internet's "smart drug dealer." Why smart drugs are indispensable motivational fuel on the path to mastery... 🛒 Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and B…
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Methylene Blue: An eminently effective, safe, and affordable (66 cents a day) biohack 🎙️ MIND-BLOWING Interview with Mark Sloan
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In Biohacking, we often have to choose between safe, effective, and affordable. But, after reading "The Ultimate Guide to Methylene Blue" by Mark Sloan of EndAllDisease.com I'm thoroughly convinced that Methylene Blue measures up in all three crucial dimensions, I'll be adding it to my daily stack. In this interview with the author, we discuss… 2:3…
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Biohacking WITHOUT Nootropics 🧠 16 biohacks - from diet hacking and tantra to brain training
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I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually everywhere... 3:42 Brain Training (Dual N-Back) 6:39 Meditation 7:55 Quality Coffee+Green Tea 12:12 Diet Hacking 14:30 Coconuts 17:05 Stand Up 19:33…
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Next time you’re at a dinner or cocktail party, find a person sipping on a glass of red wine and say: "I heard that red wine is healthy..." And they will invariably respond, "Yeah, thanks to Resveratrol!" This is because the red wine industry has done an amazing marketing job rebranding red wine as “healthy." Unfortunately, red wine isn’t actually …
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"Kratom Users Don't Deserve Freedom" 👈 Inflammatory statement intended to draw attention to a deeper philosophical point
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Kratom may be banned because the Kratom community has foolishly chosen not to fund meaningful Kratom science; namely double-blind, placebo-controlled human clinical studies. 1:14 Recent Kratom Science 3:30 Kratom vs Nootropics 5:30 Credible Kratom Vendors? 8:30 The Kratom Ban 9:42 What is the American Kratom Association doing? 11:36 Freedom Isn't F…
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This cognitive enhancer has the highest lipophilic efficiency and is quite possibly the most powerful Racetam. As a smart drug, the primary reason to take Pramiracetam is to boost long-term memory and learning efficiency, in particular, it is effective at increasing spatial memory. Pramiracetam is such an expensive and rare smart drug that you'll h…
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Pubmed is standing up for science by publishing information about conflicts of interest on the public study abstract page, instead of burying it behind an academic paywall. That’s progress! From the patio of a sunny cafe here, I explain why it's reasonable to view science published after April 2017 as a little more credible... Read 🔖 Everything Men…
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Two questions I get from those new to Biohacking and who haven't yet tried smart drugs are... ❓ Which smart drugs actually work and have science behind them? ❔ Which Nootropic should I get started with? ⚡ My answer to both questions is the same: Piracetam Over 600 human studies and academic papers are published about Piracetam on Pubmed. Although a…
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The Paradox of Anxiety: 13 hacks for anxiety (if you have none, you're doing something WRONG)
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Anxiety is an inevitable side effect of ambition. In fact, I would suggest that if you don't suffer from a little anxiety you are not really ambitious. Entrepreneurs and business people are infamous for how they self-medicate and handle their anxiety. With three stories, I illustrate how to wield anxiety and embrace heuristic gut reactions... Read …
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“Don’t believe everything that you think” & 37 other lifehacks from "Tools of Titans" by Tim Ferriss
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I've been living a Tim Ferriss kind of lifestyle for over a decade now so in this deep-dive book review - filmed in gloomy Istanbul, Turkey and beautiful Sozopol, Bulgaria - I'll add my own experiences and lifehacking insights to the notable passages of this +700-word, $16 book. 💡 You're going to want to watch this one in full as I point out MAJOR …
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I've had a lively mind and an overactive imagination for as long as I can remember; which has led me to lead a life of adventure and novelty-seeking. The unfortunate downside to this is that for much of my life, I was on the insomnia spectrum; getting to sleep has always been a challenge. There is always just so much to think about! As a teenager, …
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This amino acid is a potent combatant of stress, which lowers cortisol while at the same time supporting cognitive function and aiding memory. It decreases perceived exertion and cortisol from exercise or stress. In studies, the human participants were subjected to various social and task-related performance demands in the testing environment. The …
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Oxiracetam is renowned as a smart drug for instilling self-control, preventing cognitive decline, promoting memory, and imbuing enhanced powers of logic that would make a Vulcan jealous. I've been doing Oxiracetam for about several years now non-continuously and it has become one of my favorite smart drugs because, for me at least, it is the discip…
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I interviewed Professor David Williams - a Biohacker, chemist, writer, Gulf War veteran, and director of a research chemical company. In this wide-ranging and illuminating conversation, we discuss... 2:53 How we met in Medellin, Colombia 4:50 David's corporate experience 6:05 Biohacker origin story 8:00 PTSD 11:20 Meditation 14:19 PTSD vs Nootropic…
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This fish oil and B Vitamin cofactor is a promising agent to improve memory via RNA mechanisms. In human studies, Uridine has a positive effect on depression and bipolar disorder, among other things. Read Meta-Analysis 📑 Everything mentioned here https://www.limitlessmindset.com/Uridine-Meta-Analysis Order 💲 Uridine Capsuled https://www.limitlessmi…
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The story of how I met the disciple of the most hated man in the world is illustrative of how to (NOT) spend money on personal development. I had just arrived in an exotic, new (to me!) city... 0:42 Storytime 8:40 My fruitful 10 years of personal development 10:30 $5000 wasted on a coaching/seminar package 12:25 What to spend money on 12:52 Smart d…
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Phenibut was first synthesized behind the Iron Curtain in the USSR. It's one of the few Nootropics we know has been to space and back; it was included in soviet cosmonaut's medical kits. Phenibut has a special relationship with the GABA receptors; it's a purveyor of a tranquil and euphoric mind that you can use to replace a social drinking habit fo…
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Gents, if you’re imagining that one day you might settle down with or marry a beautiful foreign woman, understand that the curtain is being drawn on the opportunity to geo-arbitrage your sexual market value as a Western man in a poorer country. Here I share two instructional dating abroad stories and break down why the opportunity is sunsetting for…
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NAC is especially useful to those who have succumbed to vice but as a general Biohack, its effect on glutathione is most interesting. Healthy people should use it episodically or cyclically because of its wide range of anti-aging effects - from empowering immunity and supporting mental health to reducing inflammation. Its +300 human clinical trials…
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I started writing an annoyed little rant about how every digital service/app seems to cost $10/month or $100/year nowadays - which often seems overpriced. It's turned into this +3000-word deep-dive piece critiquing the online "Idiocracy economy" and the roles we all play in it. It delves into the folly of the freemium model, academic research on hu…
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It's an understatement to say that European Biohackers face a challenge in getting quality Nootropics and smart drugs. I've lived here in Europe myself for over half a decade and in a word, it's just trickier for European Biohackers. So I'm happy to introduce you to some vendors that I think will clear up a lot of that frustration and challenge her…
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I’ve been a digital nomad for over half a decade and in that time have experimented with over a hundred different Smart Drugs or Nootropics. I’ve crossed borders with all sorts of interesting, pharmacologically-active potions and powders on my person. Here I address these important questions for traveling biohackers... Which countries can I travel …
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I give it 4 stars because it's a decent cognitive enhancer but - pound-for-pound, dollar-for-dollar, rubble-for-rubble - Piracetam remains the superior smart drug in my view. I'd suggest that biohackers try Piracetam for a month, then switch to Piracetam-derivative like this or Oxiracetam for a month, and then try stacking them. Read review 📄 Every…
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Given the unreliability of conventional birth control methods, if you were sleeping regularly with someone with who you really didn't want to make babies you should hedge your bets and supplement the normal contraceptives with herbal birth control. Read 📑 Everything mentioned here https://www.limitlessmindset.com/Natural-contraceptives 1:35 A very …
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You don’t need to be an ethics philosopher to see the significant moral hazard in the unholy marriage of a company that makes people very sick and a company that sells drugs to treat sickness. I'll join many others who are responding to this merger with a boycott of Bayer's products. I list 40 of Bayer's consumer products and here I'll present heal…
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It was a romance that burned hotter than most, which is no extraordinary thing - what’s extraordinary is how long it has burned hot. Not all men (if they are being honest), can say that they’ve had a grand and all-consuming passionate love affair in their lives - that they’ve had a “love of their lives.” Most men settle; they find their partners in…
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Gents, you might think that sexual hedonism means promiscuity, sleeping with a lot of women — having a lot of casual sex. I’ll make the case that it really doesn’t. Monogamy, done right, means a lot more, and better sex than promiscuity does. My book for men details exhaustively the strategies, lifehacks, and biohacks for holistic optimization of s…
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Human nature is ANTITHETICAL to human rights 🇮🇹 Book Review of "Free Speech Isn't Free" by Roosh V
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This book by Roosh V begins with a treatise on free speech by Quintus Curtius. He makes the point that we assume incorrectly that society will just get better and better. He argues that free speech is our cornerstone human right that all other rights depend upon, and he elucidates upon the shoddy maintenance of this foundational right by our instit…
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I've done Modafinil over a hundred times in the last few years. A smart drug like this is kind of a way of cheating on your personal development, I explain why here. It's a wakefulness agent and a short-term cognitive enhancer, it doesn't feed your brain any nutrients that help it in perpetuity. It just gives you 8-12 hours deep in the focus zone. …
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I lived in the motherland of truly great coffee - Medellin, Colombia - where I had a passionate love affair with the anti-oxidizing dark nectar. But as I've become more mindful of how what I consume affects my mood, focus, and productivity, I've become more aware of the negative effect that crappy coffee has on my day. Begrudgingly I decided that I…
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Pop psychology and the broad personal-development adjacent culture sphere have become VERY trauma aware. This is a good thing in a lot of ways, as trauma affects us all. But, I'll break with the mainstream, by contending that myopic focus on trauma is a mistake. And it might be something you don't need to focus on at all to break away from the pain…
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I almost never watch the mainstream media - Fox, CBS, CNN, NBC, BBC - but there are a couple of alternative media channels and personalities I do follow and have some degree of trust in because they are more anti-establishmentarian. Their news programs are not interrupted every 10 minutes with advertisements from Pfizer or Ford. But, after reading …
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Gents, one of the most pernicious myths about women that I’d like to disabuse you of is that women are just into guys with money. Over 7 years I traveled to over 20 different countries, and in many of them, I sought out local wingmen or at least found a local guy who spoke decent English and asked him about the cultural nuances of dating there. Wha…
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I first read this book as a young entrepreneur, I've done a lot of thinking (and doing) since then but I have not grown rich. Where it has really ROI'd for me is in rich life experiences. And in finding meaningful work; that intersection of what I'm good at, what I'm passionate about, and what people will handsomely compensate me for. 3:03 What Nap…
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I used 8:1 Dual Extract Lion's Mane for about a month. It adds a pleasant earthy taste to my morning cup of steaming coffee. It has a subtle Nootropic effect, although as far as Adaptogens go I find Chaga or Rhodiola more stimulating. After taking it I found myself in a productive, focused headspace. Read Review 🔖 Everything mentioned here https://…
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Biohacking is antiestablishmentarianism starting on a biological level. It's naive to think that our movement which empowers the individual by hacking health, happiness, and productivity doesn't present a threat to the powers that be. If you share a little of my paranoia on this issue I really encourage you to start paying for your smart drugs with…
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Downloadable medicine is NO longer science fiction: Nootropics/Anti-Aging “ infoceuticals” save me $122 monthly ⭐⭐⭐⭐ Biohacker Review of Infopathy
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This is an "infoceutical imprinter" by Infopathy - it uses electromagnetism and a trippy flashing light to "download" into water almost ANY drug, pharmaceutical, or supplement. It teases the possibility of decentralizing and open-sourcing both the pharmaceutical and supplement industry. After using Infopathy daily for about a month; I can report th…
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This book is less anti-religious than you might guess from its title. It's really about meditation practice which is the solution to spirituality without religion. I suspect many religious people could read this book and will be better religious people for it. On the other side of the spectrum, some strictly atheistic people may not even consider r…
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The new Anakainōsis program presents a unique opportunity, for you and I to do a bunch of cool Biohacking stuff together in person (at your location OR in Europe where I live). This program, which for you will be a transformation that authors a legacy that echoes in eternity, begins with four deep-dive discovery conversations. These conversations …
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Modafinil is very popular, it's become synonymous with NZT-48, the Limitless drug, Modafinil and I go back. Way back. I've used Modafinil well over a hundred times, I've used every type of Modafinil. You name it - Armodafinil, Artvigil, Adrafinil, Modalert - I've metabolized it! While Modafinil holds a special place in my heart, it's problematic. A…
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I always enjoy getting a new computer with excess RAM, no lag, and no bloatware. To make a bad analogy: these brain foods will upgrade your brain so that it’s just as snappy as a new computer. Just like sleep flushes the brain of toxins, some foods seem to reverse brain aging. Colorful foods, like blueberries, are particularly antioxidant-rich. Let…
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This is a dense science book (+900 scientific footnotes) that thoroughly validates the concerns of the health-conscious about food toxicity. If you think that alarm over toxins in food (and a lot of other things we consume) is mere scaremongering you may want to read this book as it thoroughly documents this catastrophic problem that we each face p…
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