show episodes
 
"Pathogen Presents," is the home for all audio dramas produced by multi-media producer and recording artist, Chase Cupo aka Pathogen. Listen to narrative audio productions including spin-offs of established franchises such as Alien, Scooby-Doo, and more, as well as original concepts! Follow @pathogenlvmusic on Instagram for updates on upcoming episodes.
  continue reading
 
Artwork

1
Life & Safety with Jimmy Rios

Life Safety Associates, Inc.

Unsubscribe
Unsubscribe
每周+
 
Welcome to Life & Safety with Jimmy Rios! Get ready to dive into a world where safety meets storytelling! Drawing from his rich background as a former firefighter, EMT and safety expert, Jimmy brings you straight into the heart of safety and emergency preparedness. Episodes feature easy-to-understand tips, real-life stories, and interviews with experts, all designed to help you protect yourself, your business, and those you care about. Whether it's advice on navigating everyday safety challe ...
  continue reading
 
Artwork
 
The 1918 Spanish Flu killed more Americans during World War I than mustard gas or trench warfare, but there are no monuments or memorials dedicated to the victims of this pandemic. Lost Prologue, a four-part series, explores the history of the 1918 pandemic — its intimate connection to WW1, the ways Americans were inequitably impacted, and the science behind the world’s deadliest pathogen. The people you’ll hear from include prominent virologists, scientists, and historians who reconstruct t ...
  continue reading
 
Can bacteria communicate with each other, and if they do communicate, how and why do they do so? And how might understanding the mechanisms of bacterial communication be used to inform development of anti-bacterial drugs? In this album scientists involved in pioneering work into bacterial 'quorum sensing'' at Nottingham University in the UK reveal some of the techniques they use and give insight into what they hope to achieve. This material forms part of The Open University course S204 Biolo ...
  continue reading
 
Artwork

1
The Local Distortion Podcast

Chase Cupo, Kaesen Samson, Nicholas Lacy, and Austin Mansfield

Unsubscribe
Unsubscribe
每月
 
Weekly podcast hosted by Pathogen and White Noise! Every Monday we record at THE CORDUROY in downtown Las Vegas during CRASH MONDAYS. If you're in Vegas, stop in to discover and celebrate the up and coming musicians in Vegas and enjoy half priced PBRs and Mule drinks!
  continue reading
 
Artwork

1
The Greatest Generation

Adam Pranica and Benjamin Harrison review Star Trek

Unsubscribe
Unsubscribe
每周
 
A Star Trek podcast by two guys who are a bit embarrassed to have a Star Trek podcast. After reviewing all of Star Trek: The Next Generation and DS9, we're reviewing Star Trek: Voyager from beginning to end. Check out Greatest Trek, our spinoff about all the new Star Trek series!
  continue reading
 
Artwork

1
Joyful Microbe

Justine Dees, PhD

Unsubscribe
Unsubscribe
每月
 
All about the microbes we encounter in our daily lives (with or without realizing it). The Joyful Microbe podcast helps you see how bacteria, fungi, viruses, archaea, and protozoa live everywhere around us and constantly impact our lives. Host Justine Dees, PhD talks to microbiology experts of all kinds to share the amazing variety of these fascinating microorganisms. Usually, we think of infections, but microbiology is SO MUCH MORE THAN THAT.
  continue reading
 
This award-winning podcast brings Scripps Research discoveries to life, exploring the personal stories of the people behind the science on their quest to solve humanity’s biggest biomedical problems. Follow us on social media for more updates: @scrippsresearch on Twitter and Instagram @ScrippsResearchInstitute on Facebook Scripps Research on LinkedIn
  continue reading
 
Artwork

1
SSEAC Stories

Sydney Southeast Asia Centre

Unsubscribe
Unsubscribe
每月
 
SSEAC Stories is a podcast series produced by the Sydney Southeast Asia Centre at the University of Sydney. Experts join us in every episode to explore the latest research and share their insights on a wide range of topics pertaining to Southeast Asia.Visit our website for more information or to browse additional resources: sydney.edu.au/sseac.
  continue reading
 
Artwork

1
Fresh Take

Florida Certified Organic Growers & Consumers, INC.

Unsubscribe
Unsubscribe
每月
 
Fresh Take is your roundup of all things related to organic and sustainable living. Join Florida Organic Growers staff and guest experts as we discuss everything you need to know about sustainable living, organic agriculture, and how to make the best lifestyle choices that benefit you and the environment. So if you’re an eco-warrior, a dedicated farmer, or just someone looking to make more conscious decisions, tune in to get your Fresh Take.
  continue reading
 
Artwork
 
The Association for the Health Care Environment (AHE) is a Professional Membership Group of the American Hospital Association. AHE is the organization of choice for professionals responsible for establishing and maintaining health care environments that are free of surface contamination and that support safety, service, and efficient and effective operations. AHE is the go-to resource for best-in-class tools, products, education and training that raise the standard of the health care environ ...
  continue reading
 
Artwork

1
Editors in Conversation

American Society for Microbiology

Unsubscribe
Unsubscribe
每月
 
Editors in Conversation is the official podcast of the American Society for Microbiology Journals. Editors in Conversation features discussions between ASM Journals Editors, researchers and clinicians working on the most cutting edge issues in the microbial sciences. Topics include laboratory diagnosis and clinical treatment of infectious diseases, antimicrobial resistance, epidemiology of infections, multidrug-resistant organisms, pharmacology of antimicrobial agents, susceptibility testing ...
  continue reading
 
The Infected Trilogy is a three-book audio fiction series from #1 New York Times bestselling novelist Scott Sigler. "Part Stephen King, part Chuck Palahniuk, INFECTED blends science fiction and horror into a pulpy masterpiece of action, terror, and suspense.” James Rollins, New York Times bestselling author of The Judas Strain and Black Order “INFECTED is a marvel of gonzo, in-your-face, up-to-the-minute terror.” Lincoln Child, New York Times bestselling author of Deep Storm and Death Match ...
  continue reading
 
Artwork

1
Transmission Control

Transmission Control Podcast

Unsubscribe
Unsubscribe
每月
 
Welcome to Transmission Control – an infection prevention podcast focused on your appetite for trailblazing thought, discussion, and innovations that will help you make informed decisions. Each episode, we speak with public health experts and safety champions from across the globe as they share their experiences, passion and opinions. From investigative journalism to medical publications, we tackle the real world barriers to limiting the spread of disease. Whether you’re tuning in for educat ...
  continue reading
 
In the digital age, businesses run on data. Especially at a time when workers are distributed across the globe, it's more important than ever that teams have access to the data they need, when they need it, wherever they are. In this show, we explore the world of decentralized data and the issues it raises for doing business in the 21st century. Host Molly Presley talks with a fascinating lineup of guests, including scientists, business leaders, and thinkers at the cutting edge of data scien ...
  continue reading
 
TheCoralReefTalk is about anything and everything Reef Hobby Related. Originating on YouTube TheCoralReefTalk hosted by Joey Jones is all about taking the sting out of reef keeping. TheCoralReefTalk Podcast is and extension of the YouTube show bringing an audio show for those of you who like to listen while you drive, workout or reef. TheCoralReefTalk Podcast is for you! Please check out TheCoralReefTalk on Youtube and Facebook. www.YouTube.com/TheCoralReefTalk Like comment Subscribe and Fol ...
  continue reading
 
Artwork
 
Welcome to the This Medical Life podcast. Our mission is to share stories about the triumphs and tragedies of diseases and illnesses from ancient times up until what we know today. It is about those scientific and medical minds who came before us and how, every single day, we stand on the shoulders of giants. This is a podcast about the stories of medicine. Hosted by Dr. Travis Brown and Steve Davis, our target audience is General Practitioners, medical students, and other health professiona ...
  continue reading
 
Artwork

1
That Naturopathic Podcast

That Naturopathic Podcast

Unsubscribe
Unsubscribe
每周
 
Your doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the solution, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your health deserves a 2nd opinion. Join Dr. David Miller, Dr. Michelle Pobega, and other ND’s with the smarts and hearts to help you rethink medicine and take informed action on your health. Become a supporter of this podcast: https://www.spreaker ...
  continue reading
 
Hugh Thomas, Deputy Editor at The Lancet Gastroenterology & Hepatology, in conversation with the journal’s authors, explores their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from predicting clinical outcomes in NAFLD to immunosuppressant withdrawal in patients with Crohn’s disease, the primary antibiotic resistance of Helicobacter pylori to surgical versus non-surgica ...
  continue reading
 
Artwork

1
Beyond Clean Podcast

Beyond Clean Podcast

Unsubscribe
Unsubscribe
每周+
 
Even though their tools and equipment touch nearly every surgical patient in the world, how much do you really know about the people, processes, and products used in the Sterile Processing industry? Beyond Clean offers a creative look into the inner workings of a healthcare industry surrounded by challenges, disrupted by change, and committed to getting it right -- every instrument, every time. The team at Beyond Clean will bring on some of the biggest names in surgical instrument reprocessi ...
  continue reading
 
Artwork

1
Data Is Plural

Jeremy Singer-Vine

Unsubscribe
Unsubscribe
每月
 
A new podcast from the long-running newsletter, Data Is Plural (data-is-plural.com). Each episode distills an expert interview into a crisp 15 minutes, taking you behind the scenes of another surprising dataset. One season = five episodes.
  continue reading
 
DJ PROSPECT - THE DRUM AND BASS PODCASTS - THE DEEPER DARKER DNB MIXES ABOUT: SPECIALISING IN THE DEEPER DARKER SIDE OF DRUM AND BASS PROSPECT PLAYS A MIX OF FUTURISTIC DNB WITH A UNIQUE STYLE OF MIXING TAKING YOU ON A JOURNEY CALLED, THE DEEPER DARKER DNB MIXES. BIO: PROSPECT (https://soundcloud.com/djprospectdnb) - UK DRUM AND BASS - CREATIVE/DJ/PRODUCER/RADIO SHOW HOST FROM LONDON WHO STARTED MIXING VINYL IN 1994 AND WAS A JUNGLE / DRUM AND BASS PIRATE RADIO DJ IN LONDON FOR 17 YEARS. HE ...
  continue reading
 
Homicide, suicide or natural causes. Everything becomes normal when you're working at a funeral home. This podcast follows the journal entries of Grant, a funeral director’s assistant; and his most shocking and unforgettable experiences picking up dead bodies for his family’s funeral home. This podcast contains content that may be inappropriate for some listeners. Go To www.MyFuneralHomeStories.com for exclusive premium episodes and Collection One Commercial Free!
  continue reading
 
Loading …
show series
 
Get ready to roll up your sleeves and join the fight against pathogens in this week’s new episode of "On Pathogens & PPE!” Host Jill Holdsworth, co-host Kenneth Campbell, and special guests Paul Gentile and Doe Kley are teaming up to guide you through the ins and outs of environmental cleaning. From breaking down the critical differences between cl…
  continue reading
 
Have you ever noticed little white fluffy spots or yellowish patches on your lettuce at the grocery store? This could be downy mildew, a microbe that infects lettuce and other leafy greens. This microbe might not be well-known, but it's of great importance due to its effects on the agriculture industry and the food we buy. It poses a significant ch…
  continue reading
 
Our understanding of infectious disease and pathology stems from the 19th century with Robert Koch pioneering research. Dr Koch help to shaped modern microbiology and medicine when he identified the causative agents for anthrax and tuberculosis. Since that time, the number of infectious microorganisms that we know of that cause illness and diseases…
  continue reading
 
My guest today writes that norovirus is known as the perfect pathogen and we’ll find out why. In addition, she writes that your blood type could be a factor in your susceptibility for the disease. Joining me today to look at norovirus and some other interesting things abis Madeline Barron, Ph.D. Dr Barron is the Science Communications Specialist at…
  continue reading
 
Ever found yourself pressing a nosebleed victim's head back or reaching for butter after a burn? Let's face it, we've all been there, but it's high time we separated fact from fiction. Megan and I venture into the entertaining, yet enlightening, realm of first aid myths, beginning with the pandemonium of playground injuries. As we traverse through …
  continue reading
 
In 1901, the state of Montana organised for scientists and doctors to investigate a mysterious illness from the Bitterroot Valley called ‘Black measles’ and ‘Black typhus’. People of all ages were affected but predominantly those who worked in the brush and were exposed to tick bites. The investigators called it ‘tick fever’ and this particular str…
  continue reading
 
Ever stumbled across something bizarre in a first aid kit? Life Safety's very own Monica, a product specialist with a knack for uncovering the weirdest finds, regales us with tales from the often-hilarious world of first aid kit management. In our latest episode, she peels back the curtain on the challenges of keeping up with OSHA and ANSI, sharing…
  continue reading
 
Are your department's compliance documents audit-ready? Are you checking and initialing your sterilizer printouts after every cycle, every time? In this week’s episode of Beyond Clean Season 24, we're joined by Rory Burke, Instrument Management System Coordinator, and documentation fanatic, to uncover the critical role that every single Sterile Pro…
  continue reading
 
When Admiral Janeway has the sads on the anniversary of Voyager’s homecoming, she decides time travel is the best way to do a finale. But when Captain Janeway spreads the cheeks of a Borg-infested nebula, only vase face could decide the outcome of another shortcut home. Who needs to check for flight simulator updates? How did the loaf constrain the…
  continue reading
 
Grab your passport and join me, Jimmy, as we jet-set on another thrilling installment of the Life and Safety Podcast where I weave tales of my globe-trotting adventures and the diverse safety training escapades I've encountered. Ever wondered what it's like to be whisked away on a private jet to Winnemucca, or to navigate the vibrant chaos of New Y…
  continue reading
 
TWiV reviews viruses in the news: Chinese scientist who released the SARS-CoV-2 genome sequence sleeps in the street, a case of measles in Haifa, spread of waterborne infectious diseases in Gaza, interstate spread of avian influenza A(H5N1) in dairy cattle, and an orangutan heals himself with medicinal plants, followed by identification of a cell r…
  continue reading
 
On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "It's a Wonderful Shelf-Life" with our Healthcare Storage Expert™, Dustin Patterson. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: http://www.beyondcleanmedia.com …
  continue reading
 
Ever had to explain to airport security why you're carrying a disembodied torso? Well, buckle up, because this episode takes you through my zany life as a safety instructor on the move, mannequins and all. Picture this: I'm at the San Jose airport, drawing a small crowd as I demonstrate a fire extinguisher simulator – thanks to post-9/11 security, …
  continue reading
 
In his weekly clinical update, Dr. Griffin begins with discussing if the antibiotic neomycin is really a pan-antiviral countermeasure, then reviews the recent statistics on SARS-CoV-2 infection before deep diving into if shedding and the rapid antigen test results correlate, the guidelines for spring administration of COVID vaccines boosters, wheth…
  continue reading
 
An organic episode (that was supposed to be brief) with Drs. Dave and Michelle ND discuss the foundations of naturopathic medicine that we speak about with EVERY SINGLE PATIENT and touch on EVERY SINGLE DAY. It is a good summary episode that can help you prepare for a naturopathic journey, either as a patient or a new practitioner. Become a support…
  continue reading
 
Save 10% use code TheCoralReefTalk at https://www.printedreef.com/TheCoralReefTalk Are you looking to start a Nano Reef Tank Setup? How would you like an easy to maintain reef aquarium that is simple to care for and doesn't cost a fortune! Today on The Podcast we talk all about What you need for a successful Nano reef tank! We also discuss how to k…
  continue reading
 
Welcome back to another episode of Life & Safety! Get ready to embark on a journey down memory lane as we explore the wild west of childhood antics and important lessons in fire safety. In this episode, Jimmy regales us with the much-anticipated lizard story and other unforgettable childhood escapades. From mischievous experiments with firecrackers…
  continue reading
 
In this CE-approved Beyond Clean Articles On-The-Go episode, Hank Balch discusses the shortcomings of traditional Sterile Processing productivity metrics and proposes a new approach called usable units of service (UUOS) -- "A shift to a model of usable units of service (UUOS) for the Sterile Processing industry would bring quality standards back in…
  continue reading
 
Welcome back to Life & Safety where we ignite curiosity and spark conversation! In this episode, we're delving into the world of firefighting and emergency response with stories, career insights, and essential safety tips straight from our head honcho - Jimmy Rios! Join us as we sit down with Jimmy, a seasoned firefighter EMT turned business owner,…
  continue reading
 
Get ready to roll up your sleeves and join the fight against pathogens in this week’s new episode of "On Pathogens & PPE!” Host Jill Holdsworth, co-host Kenneth Campbell, and special guests Paul Gentile and Doe Kley are teaming up to guide you through the ins and outs of environmental cleaning. From breaking down the critical differences between cl…
  continue reading
 
Welcome to the debut episode of Life & Safety! We are kicking off our podcast by diving into the world of emergency medical services with our newest team member, an Emergency Medical Technician (EMT) who has recent experience both in the classroom and in an ambulance. Join Jimmy and Megan as they discuss the process of becoming an EMT, from initial…
  continue reading
 
Antarctica is, and has always been, very much “for sale.” Whales, seals, and ice have all been marketed as valuable commodities, but so have the stories of explorers. The modern media industry developed in parallel with land-based Antarctic exploration, and early expedition leaders needed publicity to generate support for their endeavours. Their le…
  continue reading
 
Money on your mind as you prep for your upcoming certification exam? You’re not alone! If you're stressing over how to afford your study materials, exam fees, and life expenses that come with pursuing your certification dreams, then this week's episode of Confident Certification™ is for you! Join Sarah B. Cruz as she dives into the financial side o…
  continue reading
 
In this episode of Fresh Take, we welcome special guests Hank and Jessica from Allison Acres to discuss their journey into organic blueberry farming. Hank, a retired FBI agent, shares his inspiration for transitioning to farming, influenced by his background in law enforcement. Jessica, with a background in Environmental Science, talks about her st…
  continue reading
 
Dr. Amber Hauvermale, Dr. Andy McCubbin, and Master's student Jack Kelly join the Wheat Beat Podcast to give an update on the FFAR falling numbers rapid test project.Resources:FFAR project: smallgrains.wsu.edu/a-new-project-aimed-at-combating-low-falling-numbers/Grain quality resources: https://smallgrains.wsu.edu/grain-quality-resources/Low fallin…
  continue reading
 
Do you really know what you think you know? Are your department's competencies a true measure of your skills, or are they just another annual checkmark in your file? On this episode of Beyond Clean Season 24, "The Papers that Make Us Awesome," we're challenging the status quo of department competencies with Jhmeid Billingslea, competency guru, and …
  continue reading
 
When Dr. Mark is forced to go undercover by the Overlookers, he starts impersonating his colleagues and almost incites a mutiny. But when a kidnapped Captain Janeway would rather be sacrificed than saved, Dr. Mark goes eggy and doesn’t wait for a second opinion before making his confessions. What makes for a bad fire season in Southern California? …
  continue reading
 
TWiV reviews avian H5N1 influenza virus in the US, measles at highest levels in England, positive selection underlies repeated knockout of ORF8 in SARS-CoV-2 evolution, and cross-species spill-over potential of the H9N2 bat influenza A virus. Hosts: Vincent Racaniello, Dickson Despommier, and Alan Dove Subscribe (free): Apple Podcasts, Google Podca…
  continue reading
 
Was ReefAPalooza Orlando 2024 Worth It? Levi Peterson and I share our experience at Reefapalooza Orlando! We choose our Top 5 coral booth setups and talk about everything that we experienced at ReefAPalooza Orlando 2024. A Complete event breakdown from the different corals we purchased to how good the reefapalooza event was as a whole!New to the Re…
  continue reading
 
On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "The To-Do About Clean Steam" with our Water Quality Expert™, Jeffrey Paquet. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: http://www.beyondcleanmedia.com Do you …
  continue reading
 
In his weekly clinical update, Dr. Griffin reviews recent statistics on the circulation of measles, and H51 influenza infection of birds, poultry and cows before and SARS-CoV-2 circulation, before discussing if the original monovalent SARS-CoV-2 vaccine was effective in children and adolescents, how to use words to properly describe respiratory pat…
  continue reading
 
Thierry Tremblay, CEO at Kohezion, joins us on this episode to talk about the advantages of having multiple data sets, how people can collaborate on data sets in a secure and meaningful way, and how you can understand if you are ready for a data breach. Find the article referenced in the show here: https://www.kohezion.com/data-disaster #databreach…
  continue reading
 
We are so excited about the launch of our brand new Life & Safety podcast with your host Jimmy Rios. It’s not ready for you quite yet, but while YOU wait, WE are busy behind the scenes preparing and recording new episodes just for you! We are going talk about First Aid & CPR, safety myths do’s & don’ts, corporate training and so much more… and of c…
  continue reading
 
A cluster of “atypical” pneumonia cases in Buenos Aires, Argentina has been reported recently and among the cluster, there have been reports of parrot fever. And today we’ll answer the question, What is parrot fever? Joining me today to talk about psittacosis, or parrot fever is Chandana Bala. Chandy is the President of Global Insight Advisory Netw…
  continue reading
 
Hey #CleanFreaks, are you following the right steps when donning and doffing your PPE? In this episode of "On Pathogens & PPE," host Jill Holdsworth, and co-host Kevin Anderson are joined by special guests Jill Morgan and Jen Jaffee to explore the proper techniques for safely donning and doffing your personal protective equipment. Tune in as these …
  continue reading
 
Hey #CleanFreaks, are you following the right steps when donning and doffing your PPE? In this episode of "On Pathogens & PPE," host Jill Holdsworth, and co-host Kevin Anderson are joined by special guests Jill Morgan and Jen Jaffee to explore the proper techniques for safely donning and doffing your personal protective equipment. Tune in as these …
  continue reading
 
No two cases are the exact same -- there are many possible reasons for your constipation. This week Dr. David Miller ND walks you through some of the many reasons you can't poo. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prev…
  continue reading
 
Are you struggling to find your study groove amidst the chaos of everyday life? Don’t miss this week’s episode of Confident Certification™, as host Sarah B. Cruz explores the concept of environmental testing awareness and how it can impact your exam prep. Whether you're dealing with noisy neighbors, a packed schedule, or just trying to stay focused…
  continue reading
 
Sterile Processing Policies and Procedures: Who writes them? Who should be writing them? And most importantly, can everyone understand them once they are written? This week, in Episode 4 from Beyond Clean Season 24, Mila Miranda, Assistant Manager for Sterile Processing at UC Davis Medical Center joins us to unravel the "how's" and "why's" behind c…
  continue reading
 
Yusuke Shimakawa (Institut Pasteur) discusses the development and evaluation of a simple score for hepatitis B treatment eligibility in Africa. Read the full article: https://www.thelancet.com/journals/langas/article/PIIS2468-1253(23)00449-1?dgcid=buzzsprout_icw_podcast_generic_langas Continue this conversation on social! Follow us today at... http…
  continue reading
 
When Voyager finds Talaxians living in a rock, the Delta Flyer crashes there just in time for a demolition notice. But when Dexa and Brax take a liking to Neelix, he helps them draw a line in the regolith that only a Prime Directive breach could resolve. Which is the rarest Yeager? Do these Talaxians need an Iceland app? What’s the best way to avoi…
  continue reading
 
It has been a long time since TWiV has released an all listener email episode, and if you have been waiting for one, then this episode is for you! (and everyone else of course). Hosts: Vincent Racaniello, Alan Dove, and Brianne Barker Subscribe (free): Apple Podcasts, Google Podcasts, RSS, email Become a patron of TWiV! Links for this episode Micro…
  continue reading
 
Why isn't everyone allergic to the same things? Why doesn't everyone have the same sense of humour? Why does the same chemical compound cause different downstream physiological effects? All these situations above are related to the concept of 'receptor dependence'. The same stimulus can cause different reactions in different 'receptors', be they tr…
  continue reading
 
On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "Efficiency Boost: How AI Improves SPD Workflows" with our Artificial Intelligence Expert™, Yeshwanth Pulijala, PhD. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: …
  continue reading
 
Loading …

快速参考指南