最佳Pocket Office播客 (2024)

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Net Lease Industrial, IOS, and Truck Parking with Ron Rohde 53:46

6d ago53:46

53:46

Enjoy this discussion with Ron Rohde, principal at Ronald Rohde Law. In this conversation, Jonathan and Ron discuss Ron's strategy with net lease industrial properties, trucking, IOS, and what it takes to be successful in this asset class. Connect with Ron: https://www.youtube.com/c/ronaldrohdelaw https://twitter.com/rohde88 Click to text the show!…

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Ep 167: Remembering to remember 47:53

11d ago47:53

47:53

In this episode, Richard is joined by Antonina Pereira, Professor of Neuropsychology and Neuroscience at the University of Chichester. They explore Antonina's research into prospective memory - our ability to remember to do things in future - and how it relates to our wellbeing, our productivity and effectiveness at work, and discuss some simple wa…

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Kevin Bupp on Getting Started in CRE, MHPs, Parking Lots, and Cash Flow 51:09

13d ago51:09

51:09

Enjoy this episode with Kevin Bupp, principal at Sunrise Capital Investors. In this discussion, Jonathan and Kevin discuss Kevin extensive and diverse portfolio, why he's now focused on mobile home parks, how to add value to MHPs, and how he built his personal brand. Connect with Kevin: https://sunrisecapitalinvestors.com/funds/fund-4/ Click to tex…

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Day 1 Cash Flow with an Asset Agnostic Strategy with Stewart Heath 37:57

20d ago37:57

37:57

Enjoy this conversation with Stewart Heath, principal at Harvard Grace Capital. In this conversation, Jonathan and Stewart discuss having a competitive advantage, why some types of office could make a great investment, and Stewart's 3 rules for investing. Connect with Stewart: https://harvardgracecapital.com/ Click to text the show! Support the pod…

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Ep 166: Time for a break! 24:08

25d ago24:08

24:08

I'm recording this episode just before I turn on my 'out of office' and head to Spain for my annual review. In this solo episode, I outline my reasons for taking an annual retreat each year, why you don't need to leave the country to do this, but why regular reflection is a great idea. Find the show notes for this episode at https://www.worklifepsy…

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$400m+ in Cannabis Related Assets with Anthony Coniglio 43:40

27d ago43:40

43:40

Enjoy this discussion with Anthony Coniglio, of New Lake Capital Partners, about investing in the retail and industrial real estate components of cannabis-related real estate. Jonathan and Anthony discuss the opportunities, risks, and New Lake's preferred strategies when investing in real estate leased by cannabis-related tenants. Connect with New …

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Premium Rents for Cool + Well Located Properties with Todd Pease 37:17

1M ago37:17

37:17

Enjoy this conversation with Todd Pease of JLL Cincinnati. In this conversation, Jonathan and Todd discuss how tenants are responding to spending 3.08 days per week in the office, what types of amenities attract great tenants, and the potential opportunities for investors. Connect with Todd: https://www.us.jll.com/en/people/todd-pease Click to text…

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Ep 165: Psychological Flexibility - series finale, feedback and questions 48:06

1M ago48:06

48:06

In this final episode of our series on Psychological Flexibility, Richard and Ross reflect on what it was like to create the episodes, share listener feedback and answer some more of your questions. You can find all the resources for this series at https://www.worklifepsych.com/PsychologicalFlexibility and some more detailed show notes at https://w…

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Why Multifamily is Poised to Surge with Joe Fairless 46:12

1M ago46:12

46:12

Enjoy this conversation with Joe Fairless, co-founder at Ashcroft Capital. In this conversation, Jonathan and Joe discuss Joe's background, current multi family conditions, why the large multifamily asset class is poised to surge, how Joe values every moment, and Joe's biggest lessons from the last few years. Connect with Joe: https://info.ashcroft…

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Growing Rents and High Demand in Small Bay Industrial with Jeremy Friedman 47:07

2M ago47:07

47:07

Enjoy this conversation with Jeremy Friedman, principal at Stoic Equity Partners. We discuss the incredible outlook for small bay industrial, the best markets for investing, an incredible strategy to find deals, plus tons more. Connect with Jeremy: https://www.linkedin.com/in/jeremy-friedman-stoicep/ https://www.stoicep.com/ Click to text the show!…

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Everyday CRE: Financial Freedom Tips 50:16

2M ago50:16

50:16

Enjoy this conversation about some basic financial concepts that have helped Jonathan and Mike on their financial journey. Resources from the episode: Books: Your Money or Your Life - Vicki Robin Rich Dad Poor Dad - Robert Kiyosaki Cashflow Quadrant - Robert Kiyosaki I Will Teach You to be Rich - Ramit Sehti Set for Life - Scott Trench Richest Man …

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Ep 164: A flexible self-concept 45:43

2M ago45:43

45:43

In this, the latest episode in our series on Psychological Flexibility, Richard is one again joined by fellow psychologist Ross McIntosh. They explore the importance of noticing the stories we tell ourselves about ourselves - which we collectively call our self-concept - and holding these stories lightly. Full shownotes for this episode can be foun…

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A Fireman Builds a $70m+ Cash Flowing CRE Portfolio with Ian Horowitz 40:49

2M ago40:49

40:49

Enjoy this conversation with co-founder of Equity Warehouse, Ian Horowitz. In this conversation, Jonathan and Ian discuss Ian's first real estate deals as a fire fighter, finding and hiring key team members, finding a great partner and making the partnership last, navigating the debt markets, plus tons more. Connect with Ian: https://www.equityware…

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Showroom Style Small Bay Flex Industrial with Cody Payne 37:47

2M ago37:47

37:47

Enjoy this conversation with Cody Payne of Colliers Texas. In this discussion about small bay industrial, Jonathan and Cody discuss how to evaluate potential properties, how to attract the best tenants and highest rental rates, and the potential in ground up development. Connect with Cody: https://flexbusinessparks.com/ Click to text the show! Supp…

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Ep 163: Culture cracks! 43:38

2M ago43:38

43:38

Richard is joined by fellow psychologist Sarah McLellan for a discussion about the role of organisational culture and the importance of shaping it intentionally. For full show notes for this episode, visit our website at worklifepsych.com/podcast/163 Thanks for listening!由Dr. Richard A. MacKinnon

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Reliable Returns Through Distressed Asset Investing with Nic DeAngelo 55:30

2M ago55:30

55:30

Enjoy this conversation with Nic DeAngelo, founder of Saint Investment Group. In this episode Jonathan and Nic discuss Nic's start in real estate by working in a family office and how that experience has shaped his investing philosophy, the incredible opportunity in industrial real estate, and why fixed income note investing could be a great strate…

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Durable and Reoccurring Revenue Through Self Storage with Jacob Vanderslice 52:59

3M ago52:59

52:59

Enjoy this conversation with Jacob Vanderslice, principal at VanWest Partners. VanWest specializes in acquisition and management of self-storage, owning 38 properties and employing 90 people. In this conversation, Jonathan and Jacob discuss the importance of having reoccurring revenue instead of being focused on transactions, the future of self-sto…

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Ep 162: Coaching Psychology - Theory, Practice and Bots! 33:10

3M ago33:10

33:10

In this episode, Richard is joined by friend of the podcast Dr. Rachael Skews. They discuss a recent coaching psychology conference they both presented at, the nature of coaching research, the importance of evidence-based practice and ask the killer question: will your coach be replaced by a bot? Full show notes for this episode can be found on our…

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From Pro Football to Net Lease Deals with Dennis Havrilla 38:32

3M ago38:32

38:32

In this conversation, Jonathan talks with Dennis Havrilla, former professional football quarterback. The two discuss unique investing strategy of net lease retail, identifying quality tenants, and the power of mentorships in our personal and professional lives. Connect with Dennis: https://www.instagram.com/dhavrilla4/ Click to text the show! Suppo…

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Next Level Leasing Service with the SVN Chicago Team 42:04

3M ago42:04

42:04

Enjoy this discussion with the SVN Chicago Commercial Next Level Team - Olivia Czyzynski, Jenifer Hopkins, and Caitlin Crawford. The discussion largely focuses on the challenges and opportunities that leasing space in the Chicago suburbs provides. The discussion includes advice for landlords that anticipate vacancy, what types of spaces are getting…

1
Everyday CRE: Summer, Boat Trips, Date Nights, Die with Zero 49:12

3M ago49:12

49:12

Enjoy this conversation with Jonathan and Mike about the joys of summer, involving young kids in real estate and finances, and Die with Zero. Click to text the show! Support the podcast by making a monthly donation through Patreon. When you contribute, you'll get access to bonus content not available anywhere else. If you enjoyed this episode, you …

1
Retired Through Real Estate and Passive Investing with Andrea Barnes 50:39

3M ago50:39

50:39

Enjoy this conversation about using single family investments to build wealth and capital in order to invest passively in real estate. Andrea has an incredibly inspiring story where, at 50 years old, was unsure how she would retire. Andrea built a bigger portfolio than she ever imagined and has now completely retired thanks to the proceeds of her i…

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Strong Cashflow Through the Value-Add Approach with Adam Craig 39:32

3M ago39:32

39:32

Enjoy this discussion with Adam Craig, founder of CLE Real Estate Group. In this discussion, Jonathan and Adam discuss buying distressed properties, finding, tenants, adding value, and raising capital through social media. Connect with Adam: https://www.cleinvest.com/ Click to text the show! Support the podcast by making a monthly donation through …

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Ep 161: Acceptance 45:38

3M ago45:38

45:38

In this episode, Richard and Ross take a look at another important skill for increasing our psychological flexibility: acceptance. This doesn't mean a passive acceptance of the status quo, or simply pushing through difficulties with gritted teeth. It means authentically accepting the discomfort and other stuff we don't like in situations, while tak…

1
The Best Tenants in the Best Locations with Laith Hermez 49:23

3M ago49:23

49:23

Enjoy this conversation with Laith Hermez, founder of Ironside Realty. Laith focuses on buying single tenant net lease deals in great locations with great tenants. In this conversation, Jonathan and Laith discuss the opportunities in STNL right now, buying all cash, developing a competitive advantage, and the future of STNL. Connect with Laith: htt…

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20% Returns Through Franchises with Greg Mohr 39:16

4M ago39:16

39:16

Enjoy this conversation with Greg Mohr, founder of Franchise Maven. Greg has appeared on Bigger Pockets Money and is an expert in helping investors choose a business franchise in which to invest. In this conversation Jonathan and Greg discuss the types of franchises available to purchase, how to select a franchise to purchase, how to fund the purch…

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Ep 160: Committed action 34:45

4M ago34:45

34:45

In this episode of 'My Pocket Psych', Richard and Ross turn to the next skill in our psychological flexibility toolkit: committed action. This is all about taking our values and putting them into action. Doing more of the stuff that matters, not because it's easy or fun, but because it's important. You can find all the resources we mention in this …

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Generational Wealth, An 8 Figure Business, 1000+ Doors per Year with Zach Lemaster 47:58

4M ago47:58

47:58

Enjoy this conversation with Zach Lemaster, founder of Rent to Retirement, a turnkey investment company. While we do discuss some advantages to turnkey investing in this conversation, the bulk of the discussion revolves around overcoming the fear of investing long distance, choosing markets, and Zach's keys to growing a business. Zach has an incred…

1
Everyday CRE: 3rd Party Management, Environmental, Parenting Recs 51:18

4M ago51:18

51:18

Enjoy this episode of Everyday CRE, which is less of an interview, and more of a conversation between friends who happen to invest in commercial real estate. Connect with Mike: https://www.linkedin.com/in/michael-holdwick-4278999/ Book: Raising Them Ready Click to text the show! Support the podcast by making a monthly donation through Patreon. When…

1
The Future of Downtown Trophy Office with Doug Owen 45:27

4M ago45:27

45:27

Doug Owen of JLL discusses the office asset class and its current state in the Louisville market. Contrary to popular belief, the office class is not dead, and there is a desire to be in the office. The downtown and suburban markets in Louisville have different dynamics, with downtown experiencing higher vacancy rates due to a major tenant consolid…

1
Ep 159: Clarity of values 49:07

4M ago49:07

49:07

In this video, we continue our series focused on the skills that boost our Psychological Flexibility. This time round, Richard and Ross discuss the benefits of being clear on what really matter to us in life - our values. We look at what values are (and importantly, what they're not!), ways that we use values in our coaching practices with clients,…

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Painful Lessons, Adding Value, and Mr. Kansas City with Logan Freeman 59:14

4M ago59:14

59:14

Logan Freeman discusses the misconceptions about real estate and who should get into the business. He shares his background and how he got started in real estate. Logan also talks about his portfolio, which includes multifamily units, commercial properties, and flex industrial buildings. He explains how he is preparing for the upcoming tidal wave o…

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Is the Arrow Pointing Down on Retail Net Lease Investments? with Brian Brisky 33:49

5M ago33:49

33:49

Brian Brisky is the founder of Brisky Net Lease. In this conversation, Brian and Jonathan discuss the challenging times that net lease is having, where opportunities lie, the future of pharmacies, how institutional players are acting right now, and how a client-centered approach has led to huge growth for Brisky Net Lease. Connect with Brian: https…

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Ep 158: Cognitive Defusion 58:40

5M ago58:40

58:40

This is the third part in our series exploring Psychological Flexibility. Richard and Ross look at the skill called 'Cognititve Defusion', where we learn to see our thoughts in a different light. You can find show notes and all the resources we mention at our dedicated online resource page: worklifepsych.com/psychologicalflexibility Thanks for list…

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Delivering Value and Passion Through Industrial Real Estate with Chad Griffiths 54:31

5M ago54:31

54:31

You probably already know Chad Griffiths. Maybe from his successful Youtube Channel, his insight on Twitter and Linked In, or maybe from his own podcast where he interviews some high performers in industrial real estate. In this conversation, Jonathan and Chad discuss the different types of industrial real estate, the addition of industrial outdoor…

1
Reimagining Outdated Trophy Retail with Chad Cress 31:48

5M ago31:48

31:48

Enjoy this conversation with Chad Cress, Chief Creative Officer with DJM Capital. DJM owns and operates trophy retail and mixed use properties along the west coast, and Chad is responsible for aligning the tenants with the new vision and branding. Enjoy this conversation about experiential retail, reimagining shopping malls, and attracting the righ…

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Ep 157: Present moment awareness 35:43

5M ago35:43

35:43

In this second part of our series on how to develop your psychological flexibility, we look at the importance of being in the present moment, and minimising 'mental time-travel'. Richard and Ross look at some of the unhelpful ways our attention and focus are pulled from the here and now, along with some simple ways you can start to develop your cap…

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Investment Banker Tips: Pay Attention to THESE Asset Classes in 2024 with Deborah Smith 44:56

5M ago44:56

44:56

Deborah Smith is an investment banker and is incredibly well-connected to commercial real estate institutions. In this episode, we discuss four niche asset classes you should pay attention, the challenges her clients are facing right now, tangible advice for networking, the trajectory of the market in 2024. Deborah Smith is Co-Founder and CEO of Th…

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THIS is How to Get a Higher Payout on Your Next Insurance Claim with Andy Gurczak 32:04

5M ago32:04

32:04

Enjoy this discussion with Andy Gurczak, founder of All City Adjusting. Andy is a public adjuster, assisting property owners to get higher payouts on their insurance claims. In this conversation, Jonathan and Andy discuss why you and your insurance company do not have aligned interests, what you should NOT do when filing a claim, exclusions and end…

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Cashflow Through Leasing Small Spaces and Office Conversions with Dave Codrea 39:45

6M ago39:45

39:45

Enjoy this conversation with Dave Codrea, founder of Greenleaf Capital Partners, who owns and operates a diverse portfolio of residential, office, and flex properties. In this conversation, Jonathan and Dave discuss office to flex conversions, evaluating risk, how to turn challenges into opportunity, adventure trips, plus tons more. Connect with Da…

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Ep 156: Psychological Inflexibility 35:27

6M ago35:27

35:27

This is the first of a new series of the podcast where we focus on the skills that develop our psychological flexibility. Richard is joined by fellow psychologist Ross McIntosh, the host of the excellent People Soup podcast. In this episode, they discuss what psychological flexibility is, what it feels like to experience psychological inflexibility…

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Decades of Success Flipping America with Roger Blankenship 39:55

6M ago39:55

39:55

Roger Blankenship is host of the real estate podcast, “Flipping America,” and is often called the “Flipping America Guy.” The Flipping America show has been ranked in the top ten business podcasts in multiple surveys and REIkit has judged it the top real estate investing podcast in each of the past two years. Roger is an international bestselling a…

1
Zero Debt Class B Industrial Deals in Chicago with Joel Friedland 55:30

6M ago55:30

55:30

In this episode, Jonathan talks with Joel Friedland of Brit Properties. Joel invests in small, Class B industrial properties in Chicago, Illinois. The two discuss how the Great Financial Crisis shaped Joel's investing, why Joel does most deals with zero debt, and why you might just meet your next passive investor at the cleaners. Joel has a 42 year…

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The 5 Laws of Stratospheric Success with The Go Giver co-author Bob Burg 30:38

6M ago30:38

30:38

In this conversation, Jonathan talks with co-author of the critically acclaimed book The Go Giver. The book is well known in sales, real state, and entrepreneur circles. In this conversation, Jonathan and Bob discuss the 5 Laws of Stratospheric Success, why all sales is an "inside job", and why increasing your income is counter-intuitive. Enjoy thi…

1
Opportunities in Early Education Assets with Milo Spector 30:05

6M ago30:05

30:05

In this episode, Jonathan talks with Milo Spector about opportunities for investors with early childhood assets. The two discuss opportunities for value-add, what makes a good tenant, and due diligence items. Some blue-chip tenants in this asset class include Kindercare, Learning Care Group, Busy Bees, and Bright Horizons. Connect with Milo: https:…

1
Raising Capital Efficiently Using VAs with Dr. Alex Tam 28:40

6M ago28:40

28:40

Jonathan talks with Dr. Alex Tam, who runs multiple successful businesses. Jonathan and Alex discuss his strategy for raising capital from medical professionals and how he uses 12 VAs to help his multiple businesses thrive. Connect with Dr. Alex: https://www.linkedin.com/in/dralextam/ Takeaways Targeting healthcare professionals as limited partners…

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Ep 155: Pitfalls to avoid when it comes to values 37:17

6M ago37:17

37:17

In this episode, Richard is joined by fellow coaching psychologist Lucie Ilbury for a look at the common pitfalls to avoid when it comes to our values. Shownotes for this episode can be found at https://www.worklifepsych.com/podcast/155 Thanks for listening!由Dr. Richard A. MacKinnon

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$900m+ in Sale-Leaseback Industrial Assets with Drew Wahlgren 42:33

6M ago42:33

42:33

Today, Jonathan talks with Drew Wahlgren, Managing Director, Capital Markets with MAG Capital Partners. MAG specializes in purchasing industrial assets through a sale-leaseback strategy with stable tenants on long-term leases. Jonathan and Drew discuss MAG's strategy, why investing in small towns might not be too risky, structuring ideal leases, an…

1
Jump on the Train: A Story of Perseverance and Inspiration 29:09

6M ago29:09

29:09

Listen to this inspiring conversation with Jerry Rosengarten, who has used incredible perseverance to overcome a disability to achieve entrepreneurial success. Gerald Rosengarten is a Brooklyn-born serial entrepreneur whose greatest skill is an extraordinary ability to perceive form and structure–and opportunity–from within disorder, including deve…

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The Best Financing Option You Don't Know About with Ethan Elser 40:31

7M ago40:31

40:31

In this conversation, Jonathan talks with Ethan Elser with PACE Equity. PACE specializes in providing commercial real state financing through a public/ private partnership called C-PACE. With flexible capabilities and attractive terms, Jonathan and Ethan discuss the ins and outs of why PACE Equity might be able to be a part of the capital stack to …

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