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It's a podcast explaining why and how travel to Iran. Travel to Iran Like You Should Do
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Check out my podcast, , on Anchor: https://anchor.fm/leiafreya
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Appalachian Care Chronicles shares the stories of folks working in every corner of West Virginia’s health sector. Brought to you by The West Virginia Higher Education Policy Commission and hosted by Aryana Misaghi, a 2023 graduate of Marshall University’s Joan C. Edwards School of Medicine, the podcast follows a variety of problem-solvers, change makers, and daily helpers—behind the scenes and on the front lines—to shine a light on what they do day-to-day and how they got there. This podcast ...
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"My First Time" brings together voices and stories on a topic that is to date highly taboo, but have a place in changing perceptions. These stories, once internalised, have the potential to improve the lives of millions, not only in Kenya but around the world, in putting an end to period poverty.
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Welcome to the Heart Centered Revolution podcast! We aim to uplift and inspire you by sharing wisdom and techniques from Kundalini Yoga. You will learn tools to feel connected to your true self, and to understand deeply what it means to be a spiritual being having a human experience. Learn more at www.heartcenteredrevolution.com/podcast.
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Different interviews and discussions from 6th grade students Cover art photo provided by Daniel Hjalmarsson on Unsplash: https://unsplash.com/@artic_studios
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"Take Your Pills, Psychopath!" is a comedy podcast that delves deep into the gnarly, misunderstood, painful hellscape of mental illness and boldly laughs in its face. Hosts John F. O'Donnell and Ben Siy-Hian aim to bring together a supportive community of people dealing with mental health issues, i.e. "Psychos," who can motivate each other to proactively take responsibility as best we can for our mental health, i.e. to figuratively or literally "Take our pills." Episodes include interviews w ...
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Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.
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For Jordan Dennison, helping others in recovery is more than just a job—it’s personal. As a peer recovery specialist and part of Charleston’s Quick Response Team (QRT), Jordan draws on his own experience with addiction and homelessness to offer crucial, hands-on support. Whether responding to overdose calls or guiding individuals toward treatment, …
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Sally Adams is claustrophobic. Yet, every day, she helps patients navigate the small, enclosed space of an MRI machine. As an MRI technologist, her own fears have made her especially empathetic to those she works with. She reassures anxious patients, guiding them through scans with a calm, steady presence. Over the years, Sally has seen the evoluti…
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Dr. Tom Takubo is not only a pulmonary critical care physician but also a state senator, fighting to improve healthcare across West Virginia. Inspired by his father’s struggle with black lung disease, Dr. Takubo’s commitment to his patients extends far beyond the hospital. Whether he’s caring for critically ill patients or advocating for better hea…
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Julie Osborne Young works at the intersection of life and death. As Director of Social Services at HospiceCare in Charleston, W.Va., she offers more than just practical support. Julie helps patients navigate deep emotional and spiritual challenges during their final stages of life. Her daily work is a testament to the resilience of the human spirit…
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Appalachian Care Chronicles is back for Season Three! This season, we explore careers in hospice care and behavioral health, pulmonary medicine and medical expertise in the state legislature, innovations in medical technology, and peer recovery support. Join host, Aryana Misaghi, to learn about the lives of those who fight for better health every d…
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Step into the world of spoken word with Janet Mbugua as she hosts Norris Kabembe, a poet known as the "Revolutionary spitter." Inspired by his grandfather's activism and fueled by the spirit of figures like Thomas Sankara, Norris uses poetry as a powerful tool for social change. From addressing gender-based violence to advocating for community invo…
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Join Janet Mbugua in a heartfelt conversation with Zahra, "A Wounded Healer" and a mental health advocate dedicated to breaking the silence surrounding mental health in Kenya. Zahra shares her journey of overcoming mental health challenges and finding purpose in advocating for others. Explore her innovative approach to mental health through worksho…
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Join Janet Mbugua in a captivating episode of "My First Time Stories" as she hosts Ndereva Mutua, an artist whose work transcends canvas to become a powerful voice for human rights activism. From humble beginnings as a portrait artist in Mathare, Mutua shares his journey of using art as a tool for social change. Delve into his experiences with graf…
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Join Janet Mbugua in a powerful conversation with Doris, an advocate for menstrual health and endometriosis awareness. Doris shares her personal journey of living with menstrual disorders for 33 years before receiving a proper diagnosis. From misdiagnosis to advocacy, she reveals the challenges and triumphs of her journey. Dive into her efforts to …
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In this episode, we delve into the rich and varied experiences of menstruation across different generations. With guests Prof.Myriam Sidibe, Dr. Claire Kinuthia, and Keziah Ouma, we discuss the journey from the onset of periods, through middle age, to menopause. Our conversation highlights the misinformation and myths surrounding menstruation, addr…
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Step into the dynamic world of content creation with Janet Mbugua as she introduces Anita, a banker and content creator. Discover how Anita's passion for reviewing public Transport vehicles in Kenya transcends stereotypes and empowers others to embrace their interests fearlessly. From challenging male-dominated spaces to fostering community through…
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Join Janet Mbugua in a captivating dialogue with Temina Semo, a lawyer by profession and advocate for women's self-care and empowerment. Temina shares her journey from aspiring filmmaker to passionate advocate for human rights and menstrual equity. Delve into her experiences as a content creator and her commitment to fostering positive conversation…
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Join Janet Mbugua in a thought-provoking discussion with Aryana Raj, Pinky Ghelani's daughter, a passionate advocate for climate action and youth empowerment. Aryana shares her insights on the urgency of addressing climate change and the importance of staying committed to impactful projects. Delve into her aspirations for acting, her observations o…
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Amidst Kenya's vibrant youth movement demanding recognition in politics and development, young advocates are championing inclusivity and highlighting the transformative power of youth participation in decision-making processes. This video showcases the compelling voices of young leaders advocating for their rightful place in policy-making and socie…
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This new development (concession?) is overshadowed by the heartbreaking reality: innocent lives lost, many injured, and others still abducted. Before that, gaslighting and a lack of empathy. This is still far cry from #TheKenyaWeWant. An mchanga account is asking for donations to support the families of those affected during the protests. Please co…
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Join Temina in a heartfelt conversation with Norah, a former school president and advocate for positive change. Norah shares her journey of advocating for school reforms, promoting online safety, and embracing self-care amidst social pressures. Dive into Norah's world as she discusses her passion for art, her aspirations for supernatural abilities,…
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In this episode, Anita Ndete hosts Daniel Mose , a passionate young advocate for child rights and football enthusiast. Daniel discusses the need to establish football clubs for girls to fight period poverty, support peers facing educational challenges, and combat child oppression. He emphasizes the importance of social media advocacy, talent shows,…
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In this episode, Janet Mbugua chats with Tumi Mathenge, a teenage advocate for climate change and social justice. Tumi shares her insights on period poverty, her passion for conservation, and the wisdom imparted by her supportive parents. Discover her inspiring journey and dedication to creating a better world for women and the environment.…
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In our season relaunch, we dive into the pressing issue of menstrual hygiene policies in Kenya and Africa. Joined by our insightful guests, Megan Mukuria , Innocent Indenje , and Lucy Wambui we explore the persistent period stigma and the harsh realities some girls face, including Sex for pads - sexual exchange just to obtain sanitary pads. Despite…
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Take a ride into the world of rural dental care aboard a mobile dental unit with Greta Nelson, a clinical dental hygienist. In this episode, Greta shares firsthand experiences from her decade-long journey, highlighting the challenges and triumphs of providing comprehensive dental services to underserved areas like rural West Virginia. Discover how …
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Family doctors in rural places fill a special role—and it's exactly what it sounds like—they take care of whole families and overtime, end up becoming like family. Get a view into the world of rural healthcare with Drs. Mary Gainer and Peter Wentzel, a married couple of family physicians serving patients in northern West Virginia. Operating within …
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Raised in rural West Virginia, Zach discovered his passion for science and medicine early on. From dissecting animals to conducting autopsies, his upbringing shaped his path towards becoming a pathologist. Now, with a keen eye for detail and a dedication to public health, he works tirelessly to uncover the mysteries within patient samples. Zach’s j…
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When it comes to West Virginia food, we often think of pepperoni rolls, Tudor’s Biscuits, and Mountain Dew. But West Virginia is also known for foraged foods like ramps and morels, and farmed foods like zucchini, tomatoes, and cabbage. Registered dietitians help patients navigate food choices that balance the flavors they love and the nutrition tha…
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Sat Nam, Unlock the secrets of manifestation with our special guest, Aryana Rollins, a manifestation teacher and author. This episode shares Aryana's unique five-stage approach to manifestation, but also offer a fresh perspective on how to align your thoughts, feelings, and actions with your desires. We also discuss Aryana's writing process for her…
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Sat Nam, Unlock the secrets of manifestation with our special guest, Aryana Rollins, a manifestation teacher and author. This episode shares Aryana's unique five-stage approach to manifestation, but also offer a fresh perspective on how to align your thoughts, feelings, and actions with your desires. We also discuss Aryana's writing process for her…
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Comedian and filmmaker, Whitley Watson, joins JFOD and Ben on TYPP! to discuss codependent relationships, being the child of an addict, the psychology of addiction, complex PTSD and a particularly bad psych ward experience. Enjoy and please share!Follow JFOD: jfodlovesyou.comFollow Ben: @CornbreadBenFollow Whitley: @videotapezzzz…
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John and Ben are very excited to be joined by Psychiatry Resident Aryana Misaghi. Dr. Misaghi works as a training psychiatrist at a community clinic in coastal Georgia. She discusses harm reduction for people with substance abuse issues, the ongoing opioid epidemic, ketamine as treatment for depression plus lots more. This episode is full of inform…
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Ep. 57 Who is more sadistic? John or Ben? Find out their results from the sadism assessment test + more
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JFOD and Ben take a sadism assessment test to see who is more "clinically" sadistic. The results are shocking.Donate and get exclusive content: SupportTYPP.comFollow John F. O'Donnell: jfodlovesyou.comFollow Ben: @cornbreadben由Ben Siy-Hian, John F. O'Donnell, JFOD
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JFOD and Ben explore the inner workings of the mind of the millionaire. Are there common traits that these folks all possess? JFOD and Ben also discuss 7 ways to bounce back from setbacks people may have in their lives. This episode also contains a lot of chat about the lifestyle of being a comedian. Enjoy and please share.Donate to the pod: Suppor…
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Ep. 55 Psychology of the Man who Lives in the Van, Infamous Maria Bamford Story, Comedy as Socially Acceptable Addiction + More
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We have a hilarious guest on TYPP! this week. It's comedian Jake Silberman who has spent a majority of the past three years living in a van, as he tours the country performing stand up. We delve into the inner-workings of the psychology of the man who lives in the van. What's it like? How dark does it get? How does it feel to live outside of societ…
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Ep. 54 Thriving w/ Bipolar 1 Disorder, Stress of Producing Comedy Shows + New Podcast Co-Host
36:32
We are excited to announce that TYPP! has a new cohost! It's the very funny and insightful Ben Siy-Hian. Ben is a great comedian and good friend of JFOD's. They hang out all the time and make each other laugh a lot. So why not host the pod together? Sounds like a good plan. In this episode, they introduce Ben, they talk about how John is thriving w…
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Sat Nam, Ever pondered the vast capabilities and intricate mysteries of your mind? Perhaps you've felt overwhelmed by the chaos and confusion it can sometimes bring? Join us as we unravel the workings of the human mind and guide you towards a more heart-centered, consciousness-driven life. We'll delve into how our brain functions as a lens, interpr…
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Sat Nam, Ever pondered the vast capabilities and intricate mysteries of your mind? Perhaps you've felt overwhelmed by the chaos and confusion it can sometimes bring? Join us as we unravel the workings of the human mind and guide you towards a more heart-centered, consciousness-driven life. We'll delve into how our brain functions as a lens, interpr…
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This episode unravels the transformative practice of expressing thanks to the natural world, as inspired by Robin Wall Kimmerer's book Braiding Sweetgrass. Our conversation is not just about gratitude; it’s about embracing a way of life that centers the heart and connects us to the present moment. To further deepen our exploration, we incorporate t…
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This episode unravels the transformative practice of expressing thanks to the natural world, as inspired by Robin Wall Kimmerer's book Braiding Sweetgrass. Our conversation is not just about gratitude; it’s about embracing a way of life that centers the heart and connects us to the present moment. To further deepen our exploration, we incorporate t…
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Sat Nam, Listen in as we unravel the relationship between habits and discipline, explaining how these behavioral patterns are hardwired into our lives. We share how how the subconscious mind plays a pivotal role in forming habits, and how discipline requires a conscious effort to make a change. You'll gain insights into how both positive and negati…
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Sat Nam, Listen in as we unravel the relationship between habits and discipline, explaining how these behavioral patterns are hardwired into our lives. We share how how the subconscious mind plays a pivotal role in forming habits, and how discipline requires a conscious effort to make a change. You'll gain insights into how both positive and negati…
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Oooops! I just realized this episode never went out on 8/12, so here it is now.... Have you ever found yourself lost in the hustle and bustle of daily life, forgetting to take a moment to just breathe? We've all been there, and it's in those moments that the power of mindfulness can truly transform your life. Join us on this heart-centered journey …
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Oooops! I just realized this episode never went out on 8/12, so here it is now.... Have you ever found yourself lost in the hustle and bustle of daily life, forgetting to take a moment to just breathe? We've all been there, and it's in those moments that the power of mindfulness can truly transform your life. Join us on this heart-centered journey …
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Are you caught in the whirlwind of overthinking, feeling trapped in your own mind? This episode might be what you need. We're delving deep into the pattern of overthinking, from a yogic and hypnotherapy perspective. Discover how your subconscious mind plays a critical role in this habit and how simple techniques can help you switch from fear-based …
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Are you caught in the whirlwind of overthinking, feeling trapped in your own mind? This episode might be what you need. We're delving deep into the pattern of overthinking, from a yogic and hypnotherapy perspective. Discover how your subconscious mind plays a critical role in this habit and how simple techniques can help you switch from fear-based …
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Sat Nam! Listen in as we unpack some powerful wisdom from one of our favorite teachers, Guru Singh. Drawing from his enlightening book, Levity, we share insights on the art of finding miracles in life's challenging moments. Click here to buy Guru Singh's book Levity. Click here to learn more about Guru Singh's online community, 13 Moons. As a bonus…
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Sat Nam! Listen in as we unpack some powerful wisdom from one of our favorite teachers, Guru Singh. Drawing from his enlightening book, Levity, we share insights on the art of finding miracles in life's challenging moments. Click here to buy Guru Singh's book Levity. Click here to learn more about Guru Singh's online community, 13 Moons. As a bonus…
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Join us, Jen and Ramtin, on a transformative journey as we explore the power and history of the Mool Mantra, a beloved chant in Kundalini Yoga. Hear about Guru Nanak's divine encounter by the river that led to the creation of this mantra and its profound impact on our personal journey. At the end of the episode, we share one of the pranayama we sha…
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Join us, Jen and Ramtin, on a transformative journey as we explore the power and history of the Mool Mantra, a beloved chant in Kundalini Yoga. Hear about Guru Nanak's divine encounter by the river that led to the creation of this mantra and its profound impact on our personal journey. At the end of the episode, we share one of the pranayama we sha…
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In this episode we hear from the one and only Jan Rader, the first woman to lead a professional fire department in West Virginia and a TIME100 Most Influential Person in 2018. In this episode we hear from the one and only Jan Rader, the first woman to lead a professional fire department in West Virginia and a TIME100 Most Influential Person in 2018…
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During this episode we visit the classroom of a social work professor at Marshall University to learn about the landscape of social work in West Virginia. With a population-to-provider ratio nearly 50% lower than the national average, West Virginia’s need for new social work and mental health practitioners is immense. During this episode, we visit …
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In rural, medically-underserved areas like Logan County, West Virginia, bringing care to patients directly is often crucial to the health of the community. From conducting home visits to helping operate a mobile medical clinic, nurse practitioner Anitra Ellis makes it a priority to meet her patients where they are. In episode two, we delve into the…
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When serious accidents or injuries occur in remote and rural places like West Virginia, an emergency helicopter is sometimes a person’s sole chance at survival. No spoilers—but, this episode, we’re in for a wild ride. In this episode, we’re traveling through the sky with Heidi Stump, critical care flight paramedic with Health Net in Beckley, West V…
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Curious about the people who are working behind the scenes and on the front lines to care for our communities every day? Appalachian Care Chronicles is a new podcast bringing you stories from every corner of West Virginia’s health sector. Join host, Aryana Misaghi, to journey alongside a variety of problem-solvers, change makers, and daily helpers.…
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