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Join us every third Monday of the month for Living Permaculture, KDNK's exploration of agriculture, horticulture, and natural science through the lens of Permaculture Design. Permaculture is a design system based on observing Nature and intelligently utilizing multifunctional elements to self-propel your designs. Each month we feature a guest and topic pertinent to sustainability and environmental stewardship in the Roaring Fork Valley of Colorado and the world. Host Vanessa Harmony owns and ...
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After taking her final bow as one of the featured designers at the Congressional Black Caucus yearly event, C. Maria Wall wanted to expand her horizons. She was sponsored into the Chesapeake Chapter of the National Academy of Television Arts and Sciences (aka The Emmy’s), and adding to her accomplishments; awarded multiple Telly Awards. Maria stated, “I always believed in the saying when much is given, much is expected.” After noticing a need for younger people to have a venue to express the ...
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Vanessa Harmony interviews two guests: Jules Salinas, Executive Director of the Women, Food & Agriculture Network, and Amber "Stormy" Kennedy of the "Harvesting Our Potential" mentorship program, to reflect on their organization, and a feminist foundation to agriculture.由Vanessa Harmony
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Vanessa Harmony and Jerome Osentowski interview Mark Congdon, Director of Agriculture at Gaining Ground, a nonprofit organic farm in Concord, Massachusetts. With the help of thousands of community volunteers, Gaining Ground grows vegetables and fruit to donate to meal programs and food pantries to promote equitable access to healthy, sustainably gr…
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This month on Living Permaculture, we'll air Part II of Vanessa Harmony's and Jerome Osentwoski's interview with New York Times bestselling author, David Lipsky, discussing his non-fiction book entitled, “The Parrot and the Igloo - Climate and the Science of Denial”, and reflecting on permaculture approaches to the challenges ahead.…
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This month on Living Permaculture, Vanessa Harmony and Jerome Osentwoski interview New York Times bestselling author, David Lipsky, to discuss his non-fiction book entitled, “The Parrot and the Igloo - Climate and the Science of Denial”, published in 2023.由Vanessa Harmony
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On the June episode of Living Permaculture, Vanessa Harmony interviews Melanie Eggers of Apple Core Project, a non-profit organization preserving Western Colorado's fruit heritage and rare apple genetics in west San Miguel and Montrose Counties of Colorado. They discuss the importance of preserving apple tree genetics, collaboration with Montezuma …
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On this month's episode of Living Permaculture, our guest is Rita Mary Hennigan, co-director of UpRoot Colorado. UpRoot Colorado is a local non-profit organization with the mission of increasing the nutrition security of Coloradans by harvesting and redistributing surplus, nutrient-dense foods while supporting the resilience of farmers. They discus…
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On this episode of Living Permaculture, hosts Vanessa Harmony and Jerome Osentowski interview Claude Jolicoeur, a cider maker, apple grower, engineer, and author of multiple books and articles on the topic of cider including, “The New Cider Maker’s Handbook”, and, “Cider Planet”. They discuss the methods behind Claude’s award-winning ciders and exp…
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This month on Living Permaculture, Vanessa Harmony interviews Melissa Miles, who is responsible for introducing Vanessa to permaculture in 2011. Melissa Miles is a Permaculture Designer-Teacher-Consultant and an Environmental Biologist and Conservation Planner in Montgomery County, Pennsylvania. They discuss the evolution of permaculture education …
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This month on Living Permaculture, hosts Vanessa Harmony and Jerome Osentowski interview the new director of Central Rocky Mountain Permaculture Institute, Mathew Davis, regarding his career background and his new role at CRMPI.由Vanessa Harmony, Jerome Osentowski
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On this episode of Living Permaculture, hosts Vanessa Harmony and Jerome Osentowski interview a past CRMPI volunteer and discuss the "zero-waste, zero-dollar" garden beds she helped construct, as well as her involvement in a community greenhouse hub project in Alberta.由Vanessa Harmony, Jerome Osentowski
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On this month's Living Permaculture episode host Vanessa Harmony interviews two local "Weavers" of Bioregional Regeneration efforts: Rita Marsh and Gwen Garcelon. They discuss the definition and origin of the term Bioregional Regeneration, and the guests' missions for land, people, and wildlife to live in harmony.…
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On this month's episode of Living Permaculture, host Vanessa Harmony interviews Amy Kousch of Berchta Botanicals in Fort Collins: northern Colorado’s only specialized medicinal plant nursery and medicinal plant education center.由Vanessa Harmony
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On this months show of Living Permaculture, host Vanessa Harmony interviews Nick Schaffer of Grow Green Now LLC, a company based in Basalt, CO offering edible gardens and tree care in the Roaring Fork Valley.由Vanessa Harmony
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Vanessa Harmony and Jerome Osentowski interview three agricultural interns at Central Rocky Mountain Permaculture Institute to learn about their educational and career histories and their journey in discovering permaculture design.由Jerome Osentowski, Vanessa Harmony
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This month on Living Permaculture, Vanessa Harmony and Jerome Osentowski provide a summer update from their organizations, Colorado Edible Forest, Central Rocky Mountain Permaculture Institute, and Jerome's Organics.由Jerome Osentowski
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On this month's episode of Living Permaculture host Vanessa Harmony interviews Jared Kerst of Rivendell Farms, a regenerative agriculture farm in Glenwood Springs, to "myth bust" reductionist environmentalist perspectives on beef cattle methane production and regional water conservation.由Jerome Osentowski, Vanessa Harmony
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Our first session will target side chicks and their newfound fame and memes. Sometimes the side chick's love goes sideways, and the original partner's trash becomes the side chick's trash. The only difference is that the side chick is willing to handle and accept the mess. If you have a story you want to share, join our conversation, it's time to t…
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HEALing THrough Hurt i-Talk Radio is back! Time for more real talk for real people living and experiencing real situations! In this age of Side Chick success stories and bad relationships, it is time to shed light on the darkness overtaking society. This season I will bring you the hard conversations and healing roadmaps.…
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This episode of Living Permaculture explores careers in farming and topics affecting our regional farming community. Hosts Vanessa Harmony and Jerome Osentowski examine the career history and current work of Jen Ghigiarelli, Membership Coordinator for Rocky Mountain Farmers Union.
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This month’s show of Living Permaculture focuses on tactics to address Canada thistle at the Carbondale Nature Park with our guests Gwen Garcelon and Eric Brendlinger.
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This month on Living Permaculture hosts Jerome Osentowski, and Vanessa Harmony, interview Sarah Montgomery of Garden's Edge, an organization supporting indigenous agricultural initiatives in Guatemala.由Vanessa Harmony, Jerome Osentowski
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This month on Living Permaculture, hosts Jerome Osentowski and Vanessa Harmony speak with Eric Toensmeier, author of “Trees With Edible Leaves” about agroforestry and edible plants.由Jerome Osentowski
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Many of us will spend another year alone, while others will be in a group, so people feel isolated. So this year, I will share some observations and insights from personal, objective, and subjective observations and experiences. As we prepare to ring out the old and welcome the New Year, we cannot bring all of the baggage from our past with us! Let…
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Have you ever heard the saying meeting people where they are? Have you listened to the rest of it to leave some of them where they are? Some people are content wallowing in their own dire situations. After so many years, it becomes toxic and draining to keep trying to save those who are satisfied in their sorrows. Time to talk about this! This week…
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This week we are delving into the world of self-centeredness! Some people claim they speak for the masses when in truth and reality, the masses are afraid to speak against the person speaking for them. Some people know deep down they are pushing their agendas, masking it like they are doing what is best for everyone. Time to talk about this! This w…
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This week we are discussing how to find the best things in the ugliest situations. The issue is when we decide to stay in the nasty place and let the beautiful opportunity for change pass us by! This week's INspiration: Song of Solomon 4:7 ESV "You are altogether beautiful, my love; there is no flaw in you." Sponsored by The Wall Foundation Inc.…
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God, morning everyone. Listen up, if we stop allowing our ugly, impure thoughts to cloud our reasonable judgment, we can go further! F.O.C.U.S on your deep cleansing! Our INspirational quote for today: James 4:7 ESV Submit yourselves, therefore, to God. Resist the devil, and he will flee from you. Let's talk for a while! Sponsored by The Wall Found…
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Today's F.O.C.U.S is about acting on impulses; take time to think things through clearly so you do not jump from one bad situation to another. The IN-spirational Quote for today: Proverbs 25:28 A man without self-control is like a city broken into and left without walls. Let's talk for a while! C. Maria Sponsored by The Wall Foundation Inc…
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The topic for this month's show: Someone said that a man will NEVER cheat on you if YOU GIVE HIM love, time, care, and attention! LQQKING um, that is like saying I children will always be good if you give them the same things, BUT maybe you know something others do not know, so time to talk about all of this! I am not sure who created this thought,…
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Have you ever convinced yourself that you love someone so much you start to ignore the red flags in front of your face? Tonight's discussion looks into the world of loving too much to the point we are ignoring the signs that love is an investment that will yield little to no return. Yes, we need to talk about this growing issue that many are becomi…
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Have you ever heard the saying "honor thy mother and thy father and your days shall be long upon the earth" Today I want to talk to those who are in strained relationships with their parent(s) Did you hear about the verse Psalm 27:10 For my father and my mother have forsaken me, but the Lord will take me in. Let's talk about it…
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We are back! After a long hiatus, HTH is back! It is time to talk about a lot of things after so many recent tragedies it is time to talk and be about change that many of us need in our lives! IT may take a tragedy for some of us to change our trajectory! Tonight we are coming ROUGH AND REAL about a lot of topics from Mental health to getting serio…
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This morning is all about walking away so that you can walk in your power. I am not a minister nor a preacher, but the universe sends me messages via the great I AM. I have not done a live broadcast in months, but I am today with your special message! INspiration for today 2 Peter 3:17 Therefore, dear friends, since you have been forewarned, be on …
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I have been away from my podcast for a while, working on the next leg of my journey. I have evolved into the voice for those lost in personal and emotional storms. Time to heal through our hurts and move on from our past. Masterclass sign up Website TikTok daily motivation and inspiration由HEALing THrough Hurt
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Morning INspiration: Accepting Leftovers DAY 4 CC: https://youtu.be/A7GZz4bWMWU Please copy/click the link above to listen to our session today; some leftovers are worth accepting. Ready, set, let's GO and GROW! I am C. Maria Wall, J.D. Unapologetically由HEALing THrough Hurt
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THE VOICE OF RELATIONSHIP RECOVERY! Morning INspiration: HEY, YOU GUESS WHAT DAY 3 Follow the link to listen: https://youtu.be/KswdrXCl-3Y 04/01/2021. You are not a broken vessel! Let's continue to walk this journey called life together. Ready, set, let's GO and GROW! I am C. Maria Wall, J.D. Unapologetically…
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THE VOICE OF RELATIONSHIP RECOVERY SERIES! THAT IS THE QUESTION! DAY 2 Listen to the chat for today CC: https://youtu.be/2rQsrhs8XeI Let's continue to walk this journey called life together. Ready, set, let's GO and GROW! I am C. Maria Wall, J.D. Unapologetically由HEALing THrough Hurt
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Morning INspirations 03/30/2021! B-IT-C-H PLEASE! It's an acronym. THE VOICE OF RELATIONSHIP RECOVERY SERIES! DAY 1 Listen with closed captioning: https://youtu.be/VFCdRgFEmis Quote B-it-c-h is an acronym it stands for, But It Could Help! Sometimes it is best to stay in our lanes because there is less traffic, but when we travel in other routes, we…
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PUTTING UP WITH POOP Quote #2 Closed Captioning: https://youtu.be/HO68ova5LHc由HEALing THrough Hurt
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Wednesday wake-up STOP THE REWIND Closed Captioning: https://youtu.be/mwBQ-_MAsL8由HEALing THrough Hurt
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Morning INspiration 03/25/2021! PRESS PLAY WEEK! Thursday thought KEEP PUSHING, PLAY UNTIL. Closed Captioning: https://youtu.be/kdekVmNZHOM Quote #4由HEALing THrough Hurt
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Quote #1 I am doing something different this week. I am giving your INspirations this week via Spoken words CLICK HERE For CLOSED CAPTIONING: .https://youtu.be/oluWoIrSm4Y Let's continue this journey together. Ready, set, let's GO and GROW! I am C. Maria Wall, J.D. Unapologetically F.O.C.U.S Females Offering Clarity Unity and Success ® Podcast & Pr…
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END OF WEEK REFLECTION 03/19/2021! #friday focus know your worth Remembering your worth WE have come to another week's end. I just wanted to leave you with some re-encouraging words of reinforcement. Remember your worth always! Let's continue this journey together. Ready, set, let's GO and GROW! I am C. Maria Wall, J.D. Unapologetically For F.O.C.U…
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This week is all about remembering your worth. IF you have to keep setting yourself on fire to keep others feeling toasty warm, it is time for you to go a different route. Your feelings matter too! Let's continue this journey together. Ready, set, let's GO and GROW! I am C. Maria Wall, J.D. Unapologetically For F.O.C.U.S Females Offering Clarity Un…
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Your Morning INspiration For 03/06/21 WOMEN'S HISTORY MONTH! #herstory (open chat) Tonight is a unique program here on F.O.C.U.S Females Global Chat Cafe. Drop-in and tell us your story; let us know if you think we have made great strides or if we have a long way to go. Time to change HIS-story to HER-story! Let's continue this journey together. Re…
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Your Morning INspiration For 02/06/21 SQUATTERS AND STRAYS! #focusafterdark how many of us have been duped by strays and squatters? These hookups that hang on while we convince ourselves they are a good company or whatever excuse we make ourselves believe. Let's talk about this! Let's continue this journey together. Ready, set, let's GO and GROW! I…
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Your Morning INspiration For 01/31/21 WEEKLY RECAP! I am sharing the countdown from last week's Morning Motivation and other upcoming events! Number 5 Friday Focus "you don't fit." Number 4 Thursday Thought "what if you knew." Number 3 Tuesday Triumph "investments/returns." Number 2 Monday Motivation "blocking bad." Number 1 Wednesday Wake-up "pers…
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Your Mid-day INspiration For 01/16/21 CLEANSING of TOXICITY! #cerebralsaturday The year is still new; you have time to clean things up. Some people show their true colors daily in how they carry themselves, how they keep on their personal spaces and lives. Sometimes it is best to believe what you see and not what you hear. CC: Youtube https://youtu…
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Your Morning INspiration For 01/08/21 TIME TO TALK AND HEAL! #friday focus 2020 gave us COVID, and 2021 showed us our first hate fueled riot in DC. My very spirit was moved by what I witnessed on January 6, 2021. Let's talk about this hatred; it's boiled for decades, but more so in the past couple of years. Friday night, I'm hosting a town hall. Al…
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Welcome to the PREMIERE Podcast for F.O.C.U.S After Dark GETTING ALONG WITH YOUR EX! Time to discuss the good, bad, and ugly of continuing relationships with EX. Let me know what you think and your experiences. Let's continue this journey together. Ready, set, let's GO and GROW! I am C. Maria Wall, JD Unapologetically For F.O.C.U.S Females Offering…
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