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A Couple Cooks: The Podcast is a show celebrating the joy of home cooking. Hosted by husband and wife Alex and Sonja Overhiser from the nationally recognized food blog A Couple Cooks, the show explores how to cook seasonal produce at home and integrate delicious (and healthy) recipes into everyday life. Listen for fresh weekly recipes, kitchen tips, conversations from their popular blog series Healthy + Whole, and anecdotes behind the scenes in the A Couple Cooks kitchen. For more recipes, s ...
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Food & Wine Culinary Director Justin Chapple joins us for this episode and shares some mad genius cooking tips for spicing up your kitchen! Inspired by his grandmother’s way of making something out of nothing, Justin has gone on to have an illustrious career helping home cooks cook better, quicker, and more delicious food. For our small bite, we ea…
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Are carbs bad? Are detox diets worth it? In this episode we sit down with two Registered Dieticians with an evidence based approach to eating: Jess and Wendy of Food Heaven Made Easy and the Food Heaven Podcast. They break down food myths and help us with a few practical meal planning tips. For our small bite, some crispy, salty stovetop potatoes t…
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Hosting tips straight out of Hollywood from an actress and mom of two! It’s Tiffani Thiessen, who you might know as Kelly Kapowski from Saved by the Bell. Tiffani shares her passion for bringing people together over food, and breaks down some fun ways to help people connect at the dinner table. With her interview, we pair a lemon feta dip from her …
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Why eat organic? It’s a complicated question, so we’ve brought in an expert: the famed Gary Hirshberg who founded America’s largest organic yogurt company. Gary breaks down the benefits of organic for us as a Win, Win, Win: and helps us understand how to start with some organic baby steps. For our small bite with Gary’s interview, our fan favorite …
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“I don’t expect perfection: I long for relationship.” Cookbook author and video series host Ashley Rodriguez joins us to talk about life around the table. In an Instagram-saturated world, how do we overcome our desire for a perfect meal and simply gather around the table? We also chat about teaching kids of all kinds learn to embrace the beauty of …
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Culinary legend Mark Bittman joins us for an intimate conversation about trendy diets and how to make our world a better place through food. His book Food Matters was a part of a growing food movement 10 years ago, but are we eating better today? After writing a 20-year New York Times food column, authoring countless books and being in 4 television…
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This episode stars one woman who’s combating Islamophobia in America one bite at a time! Amanda Saab is founder of Dinner with Your Muslim Neighbor, an organization that brings Muslims and non-Muslims together over home-cooked meals. She’s also the chef behind the Butter Bear Shop bakery in Detroit and star of a new television show called Chef in H…
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Can what we eat affect climate change? In this episode we take a bite into the big topic of how what we eat affects the planet. We’re joined by Eliza Barclay, Science and Health Editor at Vox.com, to break it down and share practical takeaways to help our world by eating more plant based meals. With Eliza’s interview, we pair a small bite: irresist…
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In this episode, we’re transported to Spain by the writer behind the popular blog Gimme Some Oven. Ali Martin reports in from Barcelona about lingering over the table and Spanish tapas. Where American culture is all about speed when it comes to food, Spain is about nourishing relationships around the table. With Ali’s interview, we pair a small bit…
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In this episode, cookbook author Julia Turshen shares with us how to reinvent leftovers into new dishes, à la her new cookbook Now & Again. Plus, she provides inventive ideas on what to bring if you’re a dinner guest, and how to connect to your community through food. With Julia’s interview, we pair a small bite: charred broccoli crostini with crea…
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“Mindset matters. Everyone talks so much about what the perfect diet is—we debate what foods you should take out of your diet, and whether you should exercise or meditate in the morning or the night. And those are all important, but they are totally missing the point if you have a mindset that has you suffering and feeling like you’re a failure.” T…
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Want to be transported to the Eternal City without leaving your couch? We got Rome on the phone in this episode and chatted with Kristina Gill, author and photographer behind the cookbook Tasting Rome. Hear about her love affair with the city that’s kept her there for nearly 20 years, and what she’s learned about authentic Italian cuisine from cabb…
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Ever wondered what it’s like to write a book—and adopt a baby at the same time? This episode is an exclusive with Alex and Sonja about the process of writing their new cookbook, Pretty Simple Cooking. They share about starting A Couple Cooks, deciding to write a book, adopting their son Larson, and all the trials and triumphs in between. Along the …
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"You have to see things not as they are, but as they could be. That's what an artist does. And that's what I am at heart." That’s Majora Carter, real estate developer and urban revitalization strategist who’s won a long list of accolades for her work, including the coveted MacArthur Genius fellowship. Her 2016 TED talk was one of the first 6 on tha…
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“Treat sugar like salt.” That’s Bill Yosses, former White House pastry chef for Barack and Michelle Obama. When the First Lady asked him to create healthier treats for her family, he discovered that dialing back the sugar actually made his desserts taste better. In this episode, we learn Bill’s secrets to creating stellar, decadent tasting desserts…
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“I love the imperfections in a dinner party. When we micromanage, we lose all ability to see what the dinner party is about. In all truth, no matter what Pinterest tells us or what we see in a magazine, the only things that really matter are the food and the people.” That’s Megan Gilger, Creative Director of the Fresh Exchange blog and brand. She’s…
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It’s not every day that you get to hear from an entire family of cooks, especially one that’s had such an impact on American food culture. Enter the Pollan Family: Corky, Lori, Dana, and Tracy. Only missing brother Michael Pollan, bestselling author about food and agriculture, the Pollan family shares the story of growing up around the table. Mom C…
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“The day to day romantic vision you have of farming: that is completely gone. It’s full panic mode from the moment we wake up to the moment we go to sleep. We have that in our chest from March until August.” That’s Taylor and Andrea Bemis on what it takes to run a farm as a husband-wife team. Theirs is Tumbleweed Farm, a picture perfect mountain-vi…
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“Everyone is so busy. We're constantly getting fast food or ordering out because our schedules are so, so busy. Sitting around the table and enjoying a meal, or being in the kitchen and preparing a meal with other family members, the joy and the love of that experience has gotten drowned out. And I really want to make sure that doesn't happen." Tha…
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“‘If the front door is closed, climb in through the window.’ That's my life motto. You don't stop when someone says no. You don't stop when there's a bump in the road. You just have to keep going through it. It's tenacity, grit, and perseverance that gets you to the other side of tough times and to your goal.” Ellen Bennett of Hedley & Bennett live…
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“It’s one thing to be influenced and inspired by a food tradition, but it’s another thing to believe that’s the only way to do it. When I was in Italy I loved so many things about it, but I knew the most Italian thing I could do was to use things in my backyard.” That’s Chris Bianco, award-winning chef and grandfather of artisan pizza in America. H…
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Feeding yourself is one thing, but feeding other people with various diets and food preferences? It can feel terribly overwhelming. Author and blogger Catherine McCord of Weelicious joins us for this episode to talk about her journey from modeling to culinary school to starting a blog focused on feeding families. We chat about the moment she redefi…
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Food is the great connector—nothing transcends our differences like sharing food around the table. And no one knows that more than Daniel Klein, producer of The Perennial Plate, a James Beard award-winning online documentary series. Daniel has traveled the globe with his filmmaker wife Mirra making short films about sustainable food and the people …
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Twenty-one-year old British cooking phenom Izy Hossack started in food at the tender age of 15 with her food blog, Top with Cinnamon. Now an author of two cookbooks with a large Instagram following, she’s a college student who proclaims a message of sensible, balanced eating—which isn’t such a sexy message, she admits. Her latest book, The Savvy Co…
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“Slow it down and enjoy the journey” is author Nicole Gulotta’s motto. She wrote an entire cookbook in the spare time in between her day job and raising her young son. This episode slows it down and explores Nicole’s story, including her journey into the kitchen first for survival and later as a meditative practice. Learn how she made time for thin…
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This episode’s guest had an office job for 15 years before landing on her dream cooking competition show, Master Chef! It’s Tanorria Askew, quarterfinalist of Season 7 of the show. She shares about how she went from office job to personal chef, what it’s like to be “famous”, and how staring into Gordon Ramsey’s baby blues makes her weak in the knee…
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You’ve heard of four seasons, but six? This episode stars Joshua McFadden, chef/owner of the acclaimed Ava Gene’s in Portland. Joshua shares about his massive cookbook project, Six Seasons, intended to teach everyone from first time cooks to foodies how to make seasonal vegetables taste incredible. He also chats about his journey from film school t…
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Think the Midwest is all cornfields and cow tipping? Shelly Westerhausen, author of the cookbook Vegetarian Heartland, joins us for this episode about adventurous eating in the Midwest. Shelly shares about her story growing up in the Midwest as a vegetarian, and how this overlooked region is full of culture, vibrant food, waterfalls, caves, and for…
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Do you find yourself turning to food in times of stress or anxiety? If you’ve ever stress-eaten a pint of ice cream, this episode is for you. We go deep with Kathryne Taylor of Cookie and Kate about emotionally healthy eating and her new cookbook, Love Real Food. We also share a new tacos recipe that’s simple and filling, and a life hack: how to ma…
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This episode is all about our favorite sugary syrup: maple! Our quest to learn more takes us to a maple farm in upstate New York, where we learn everything from how it’s made to the confusing grading system (Grade A, Grade B?). Plus a few of our favorite recipes on how to use it, including our most popular one: bliss bites. How to grow herbs Recipe…
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This episode we talk with Jessamyn Waldman Rodriguez of Hot Bread Kitchen, a social enterprise bakery that employs and empowers immigrant women, providing them with the skills to succeed in the culinary industry. Then, we pitch our own social enterprises, chat about bread salad and hot bread recipes, and Alex rants about coffee. Recipes: Red lentil…
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Israeli-born chef Einat Admony is one of the few female chefs who is a wife, mother, cookbook author, and owner of not just one but three successful Israeli restaurants in New York City. She joins us in this episode to chat about what a balaboosta is (and how to be one), tasty falafel and tahini, and her relentless passion for cooking for people sh…
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In this episode, we share another big announcement, one that starts with c and ends with ookbook! We give you an update on how parenthood is treating us, then catch up with Laura Wright to chat about her book The First Mess, a book full of delicious plant-based recipes. She shares her journey of learning to eat vegetables, volunteering in community…
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In this episode, we share a BIG announcement. Then, Sonja sits down for a heart-to-heart with Jessica Murnane to chat about her new cookbook, One Part Plant. A few years ago after some extreme symptoms, Jessica transitioned to a plant-based diet, which significantly improved her endometriosis. Now, she challenges us all to eat one plant-based meal …
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In honor of that love holiday, this episode is all about cooking with those you love. To kick things off, we play the Newlywed Game to see how well we know each other after 10 years! We share our tips for how to have a successful cooking date—and our experience with a cooking date gone wrong. Plus, our favorite heart-shaped foods and our newest rec…
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“If you’re alive, you’re a creative person,” says Elizabeth Gilbert in Big Magic. That said, this episode is all about creativity in the kitchen, whether you think you’re creative or not! Our guest is Tess Masters of The Blender Girl, who’s full of interesting ideas on how to keep the kitchen fresh. Hear about Tess’s new cookbook, her favorite glob…
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It all started with our neighbor’s question: if I’m supposed to eat “real food”, what do I bring to the office for lunch? In this episode we unpack the term real food and what it means in real life. Author and blogger Lisa Leake of 100 Days of Real Food shares the story of taking her family on a 100-day challenge, including tips for how to help pic…
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It’s a new year, and for many of us that means gray skies and cold weather. In this episode, we chat about survival techniques: theme words for 2017, how to stay cozy (hygge), and embracing warm, nourishing foods. Sonja has a fireside chat with recurring guest Melissa Coleman of The Fauxmartha, and we share soup recipes, book picks, and workout rec…
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There are many ways to fight hunger -- but through fashion? In this episode we’re highlighting two inspirational organizations doing work here in America and around the globe: The Patachou Foundation and Half United. Plus, a few new recipes and a giveaway open to everyone around the globe! Tomato artichoke soup | A Couple Cooks Red beans and rice |…
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How to survive the holidays without increasing a few pant sizes in the process? We’ve got you covered, with “healthy-ish” takes on holiday sweet treats and ideas for indulging in moderation. Starring Kathryne Taylor and her sweet dog Cookie, of the popular food blog Cookie and Kate (plus an additional secret cameo). Kathryne Taylor is Cookie and Ka…
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The tables are turned: we’re celebrating 1 year on the podcast by hearing from you! In this episode, we chat with listeners about their favorite podcast moments, kitchen goals for next year, and answer a few questions. Plus our favorite fall recipes for Thanksgiving and beyond, and a sweet giveaway (make sure to listen for the code word!). Past epi…
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Did you know 25% of adults would rather watch a cooking show then cook a meal themselves? In this episode, Sonja travels to the Love and Lemons kitchen in Texas to prove that cooking doesn’t require lots of advanced planning to make a beautiful and nourishing meal. With Jeanine Donofrio, the two make a Chopped-style recipe out of the ingredients on…
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Summer might be over, but our love for tomatoes hasn’t died! In this episode, we talk about our favorite ways to use canned tomatoes throughout the winter. We phone our friend The Faux Martha, who shares her favorite minimalist recipes for canned tomatoes. Plus, people we love to cook for, our favorite foodie cities, a dinnertime challenge, and lis…
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Instead of kitchen failures, how about triumphs? This episode features Julia Turshen, cookbook author for the stars (like Gwyneth!). Julia’s now published her own solo act, Small Victories. about tips and tricks that build kitchen confidence. Julia’s victories come from a lifetime of experience spent in the kitchen. We talk about uber simple desser…
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Time for something a little different. The tables are turned in this episode, with Jessie Artigue of Marriage is Funny as our guest host, and us as the guests. The goal: sharing our food journey all in one place. Along the way, we share about challenges like cancer and adoption, how we started what we’re doing today, and some exciting updates on wh…
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The secret to losing weight? It might not be what you think it is. In this episode, we go straight to the source and interview a doctor about healthy eating, exercise, and what’s most important for losing weight. Then, we interview our favorite Youtube fitness instructor to see if she agrees (spoiler alert: she does). Plus, our favorite delicious y…
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Gooey mac & cheese, crispy fries, and a bowl of creamy ice cream are ours: what are your favorite comfort foods? In this episode, we talk about a balanced approach to comfort foods, and share our favorite healthy-ish recipes for old favorites. Plus a live Twitter poll on a nagging question, WWMPS, and a call to expert Amanda Paa on gluten-free livi…
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Hangry much? In this episode, we dive into how to combat hanger, that dreaded combination of Hunger + Anger. We take to the streets for a random survey on how to survive hanger, and offer up three of our favorite 20-minute nourishing dinner recipes. Plus hangry snack ideas, and more. Quick garlic shrimp and couscous | A Couple Cooks Farmer’s market…
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Field trip! In this episode we’re on location at Trader’s Point Creamery, an organic dairy farm. We meet Bella the Cow, visit the Dairy Bar, and taste an aged cheddar that’s never before been unveiled to the public. We also uncover the mystery behind organic, grass-fed dairy: why it’s important, and what to look for on the label when you’re shoppin…
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