最佳Parenting Struggles播客 (2025)

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297: Creating A Personal Space For Your Child MATTERS 23:43

3d ago23:43

23:43

Creating A Personal Space For Your Child MATTERS n this episode I exam how personal space in the home really matters for childhood mental health and well being. Join me as we look at our own upbringings and try to make a BETTER and secure place for children. LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impac…

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Quieting Critical Self-Talk: Kate Anderson on Parenting Unique Personalities + Big Mac Casserole 42:06

4d ago42:06

42:06

Send us a text with your feedback here! In this candid episode, Kate Anderson, mom of three and owner of Kate Anderson Fitness, joins Reesa Morala, LMFT, to explore the challenges of raising children with vastly different personalities. Kate opens up about the struggle of recognizing how her own negative self-talk influenced her children’s inner na…

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3:16 Wildfire Support For Parents with Dr. Laura Markham 52:12

14d ago52:12

52:12

This is a recording of a free session Susan hosted with Dr. Laura Markham on January 11, 2025 to offer immediate support to those affected by the wildfires in southern California. To subscribe to Susan's newsletter and receive updates about additional free support sessions, text NEWSLETTER to 310-905-8165 and follow the prompts. https://susanstiffe…

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Trapped by Societal Pressure: Rachel Sorensen on Parenthood Choices + Pesto Polenta Brunch Recipe 53:23

11d ago53:23

53:23

Send us a text with your feedback here! In this introspective episode, Rachel Sorensen, LMFT, mom of one, and co-founder of Sorensen and Schiller Family Services, joins Reesa Morala, LMFT, to discuss the deeply personal journey of deciding whether or not to have children. Rachel opens up about the societal pressures she faced to follow traditional …

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296: Perfectionism In Parenting 16:51

12d ago16:51

16:51

Perfectionism In Parenting In this candid episode, I talk about my struggle with perfectionism. I explore questions like: Where does perfectionism come from? How do I deal with it? Where does it show up in my life? Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey bett…

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Fostering Empathy in Mixed-Race Families: Sara Hall on Parenting + Flavorful Martabak Recipe 57:53

18d ago57:53

57:53

Send us a text with your feedback here! In this compelling episode, Sara Hall—Spanish teacher, mom of two, and author/podcaster—joins Reesa Morala, LMFT, to discuss the complexities of raising mixed-race children. Drawing from her own experiences growing up in a mixed-race household, Sara shares how she navigates parenting challenges, especially wh…

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Breaking Cycles: Jessica Good on Reparenting, Emotional Growth + Spicy Goat Cheese Dip 41:49

25d ago41:49

41:49

Send us a text with your feedback here! In this insightful episode, Jessica Good, LPC, EMDR Certified Therapist™, and mom of one, joins Reesa Morala, LMFT, to explore the journey of reparenting while raising a child. Jessica opens up about her recovery from an emotionally immature upbringing, sharing the grief, yearning, and determination to break …

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Surviving Pre-Eclampsia: Kelly Parker’s Journey + Sweet Tiger Butter Bars 56:55

1M ago56:55

56:55

Send us a text with your feedback here! In this heartfelt episode, Kelly Parker, mom of one and Marriage and Family Therapist, joins Reesa Morala, LMFT, to share her emotional journey through pre-eclampsia and having a NICU baby. Kelly opens up about the fear, frustration, and challenges of coping with a pregnancy complication and the struggle of f…

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295: Be Proud of Your Kids For YOUR Mental Health 30:33

1M ago30:33

30:33

Be Proud of Your Kids For YOUR Mental Health Parenting is stressful, and it gets even more stressful if you don't step back once in a while and see the big picture. What I mean is it's difficult to see your kid's progress and growth when we have a front-row, daily seat to their life. In this episode, I challenge parents to find something for which …

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Parenting Without a Manual: Celeste Hamilton on Discipline, Balance + Zesty Salsa Recipe 45:28

1M ago45:28

45:28

Send us a text with your feedback here! In this episode, Celeste Hamilton, mom of two and Co-Owner of Hamilton Homes and Loans, joins Reesa Morala, LMFT, to discuss the complexities of disciplining children and navigating parenting without a handbook. Celeste shares how she and her partner worked through outside pressures to balance discipline with…

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294: How does birth order matter in your family? 18:44

1M ago18:44

18:44

How does birth order matter in your family? We already know that research shows how birth order affects children's personalities, but this episode doesn't discuss that. Instead, I ask, "How did birth order affect YOUR upbringing?" In this episode, I examine how birth order affects our relationships with our siblings, our parents, and our upbringing…

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Diabetes Roulette: Rachel’s Story + Comforting Steak & Potatoes Recipe 48:43

2M ago48:43

48:43

Send us a text with your feedback here! In this episode, Rachel, mom of two, joins Reesa Morala, LMFT, to share her journey of navigating life as a single parent to a child diagnosed with Type I diabetes. Rachel discusses the fear and challenges that come with managing serious medical needs, including some scary close calls, and how she worked to e…

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293: A Message from Kristina 13:58

2M ago13:58

13:58

Kristina's candid and honest podcast discusses where she is mentally with her business. She is asking for feedback and constructive suggestions. To reach out to Kristina with your comments and suggestions, please email her at theimpactfulparent@gmail.com Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer! Thank …

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Parenting Reality-Check: Melissa on Navigating Challenges + Spinach Artichoke Dip 50:18

2M ago50:18

50:18

Send us a text with your feedback here! In this episode, Melissa Donald, doula and mom of two, joins Reesa Morala, LMFT, to explore the challenges of parenting when reality doesn’t match expectations. Melissa shares how the birth of her second child, with a completely different temperament from her first, reshaped her understanding of parenting. Sh…

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3:15 Are You Co-Parenting With A Narcissist? 14:43

2M ago14:43

14:43

In this episode, Susan discusses some of the signs that co-parenting struggles are due to narcissism, rather than more ordinary issues like hurt or resentment. She shares the kinds of questions she gets from parents who are co-parenting with a narcissist. https://pages.susanstiffelman.com/are-you-co-parenting-narcissist-podcast…

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292: Competition In Childhood. The Good, Bad, and Everyone Gets A Ribbon? 49:49

2M ago49:49

49:49

Competition In Childhood. The Good, Bad, and Everyone Gets A Ribbon? Competition in childhood has become controversial. Hurt feelings in children has resulted in society giving everyone a ribbon. Anxiety and pressure to perform has many kids with suffering mental health. BUT what about the good parts of competition? Doesn't competition also foster …

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Starving Newborn: Reesa's Life-Saving Advocacy + Filipino Spaghetti 50:58

2M ago50:58

50:58

Send us a text with your feedback here! Join Reesa Morala, LMFT, mom of two and owner of Embrace Renewal Therapy & Wellness Collective, as she shares parenting struggles, tips, and insights alongside guest host Amanda. In this episode, Reesa opens up about the challenges of parenting a high medical needs child, including when her first baby stopped…

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291: Working With Doctors and Therapists For Better Results 31:26

2M ago31:26

31:26

Parenting: Working with doctors and therapists for better results. Developing a Care Team for your child. Creating a Care Team for your child with disabilities or learning differences. Kelley Colman is a mom of a child with disabilities. She knows first hand the struggles, FUSTRATIONS, complications, and long days of working with a child's care tea…

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Rewriting Gender Rules: Ignacio Commitment to Change + Shrimp Ceviche 47:40

2M ago47:40

47:40

Send us a text with your feedback here! In this episode, Ignacio Corona, dad of two and Director of Merchandising at Adobe Maison, joins Reesa Morala, LMFT, to share his parenting journey and lessons learned. Ignacio opens up about modeling flexibility in gender roles for his daughters, taking on traditionally female-presenting roles to support his…

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290: Good Moms Versus Good Dads (why the double standard?) 51:54

2M ago51:54

51:54

Good Moms Versus Good Dads (why the double standard?) Why are moms held at a higher parenting standard than dads? Why are moms constantly criticized for their lack of effort but dads can get away with doing much less? In this episode of the Impactful Parent, we discuss the double standards between being a good mom and being a good dad. Discover why…

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Grieving Empty Nest: Dommie's Journey Through + Mac n Cheese 38:41

2M ago38:41

38:41

Send us a text with your feedback here! In this episode, Dommie Shaun, mom of two and owner of Dommie Shaun Health and Wellness Coach, joins Reesa Morala, LMFT, to discuss the challenges and emotions of parenting adult children as they transition into independence. Dommie shares her experience navigating the grief of children moving out, redefining…

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289: My Child Came Out. Now What? Support For New LGBTQ Parent 21:00

3M ago21:00

21:00

My Child Came Out. Now What? Support for the new LGBTQ Parent I've been in your shoes. Watch and allow me to help you navigate through LGBTQ parenting. In this video, I give tips for: * What to say during the "coming out" conversation (if you think it's coming) * What NOT to say during the "coming out" conversation * What parents should do in the f…

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Breaking Mom Guilt: Amanda's Identity Rediscovered + Fluffy Pancakes 44:15

3M ago44:15

44:15

Send us a text with your feedback here! In this episode, Doctora Amanda Corona, mom of two and Director of Corporate Partners at UCSD, joins Reesa Morala, LMFT, to discuss the challenges of balancing a full-time career and full-time parenting. Amanda shares her experience navigating parent guilt, societal pressures to become a stay-at-home parent, …

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288: Teaching Children Boundaries: Mistakes Parents Unintentionally Do 53:44

3M ago53:44

53:44

Teaching Children Boundaries: Mistakes Parents Unintentionally Do Spoiler Alert!⚠️ Children learn boundaries by watching their parents make boundaries and uphold their own. 😲 That means, everyday interactions with our children is very important! 🎯Discover the mistakes that most parents make when teaching boundaries to their children. 🎯Learn tips an…

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Battling Isolation: Covid Newborn Lockdown + Fried Rice 51:58

3M ago51:58

51:58

Send us a text with your feedback here! In this episode, Sarina Chan, LMFT (she/her), and mom of one, joins Reesa Morala, LMFT, to discuss the challenges of navigating early parenthood during the COVID-19 pandemic. Sarina shares her experience of facing unexpected changes to her birth plan, managing the isolation and loneliness of new motherhood, a…

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287: Teaching Teenagers How To Drive 28:21

3M ago28:21

28:21

Teaching Teenagers How To Drive Teaching your teen how to drive doesn't have to be stressful! In this episode of the Impactful Parent, Nigel Tunnacliffe, the founder of Coastline Academy Driving School, gives parents tips, hacks, and important information that every parent needs to know to get their teen driving safely on the road. Discover how tea…

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Sacrificing Single Mom Wellness: Tanya's Reawakening + Schmarn 56:13

3M ago56:13

56:13

Send us a text with your feedback here! In this episode, Tanya Reinhofer, teacher and mom of three adult children, joins Reesa Morala, LMFT, to share her journey of navigating single motherhood. Tanya opens up about her experience going through a divorce while raising young children, balancing the demands of full-time work, and managing the feeling…

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286: Family Trauma and the Effects It Leaves Behind 43:19

3M ago43:19

43:19

Family Trauma and the Effects It Leaves Behind We all have some level of family trauma as we mature but effects of that trauma can last through adulthood. Discover how family trauma effects children. Learn how you can prevent some family trauma as a parent. And familiarize yourself with some of the most common forms of family trauma. This episode i…

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A Father's Heartbreak: Andy's Rejection Sensitivity + Tortellini Soup 49:55

3M ago49:55

49:55

Send us a text with your feedback here! In this episode, Andy Pollock, dad of one and Culinary Marketing Chef at Mezzetta, joins Reesa Morala, LMFT, to share his journey of parenting through the challenges of rejection. Andy opens up about his struggles with Rejection Sensitive Dysphoria and learning to navigate his child’s moments of rejection whi…

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285: Parenting A Disabled Child. (Let's not be awkward.) 33:23

4M ago33:23

33:23

Parenting A Disabled Child. (Let's not be awkward.) The challenges of parenting a disabled child are unique to each family, but these families are not alone! The Impactful Parent wants to help! Introducing Kelley Coleman! Kelley is a mom of 2 boys, one of which with both physical and mental disabilities. Kelley is welcomed onto the Impactful Parent…

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A Mother's Battle: Jamie's Breast Cancer Journey + Grandpa's Mac 1:00:53

4M ago1:00:53

1:00:53

Send us a text with your feedback here! In this episode, Jamie Lauren, mom of two and middle school teacher, joins Reesa Morala, LMFT, to share her powerful story of resilience as a parent. Jamie opens up about receiving a breast cancer diagnosis while raising young children, navigating a divorce, and becoming a single mother. She discusses the tol…

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284: Negative Gatekeeping: How your EX could be sabotaging your relationship with your kids. 1:02:50

4M ago1:02:50

1:02:50

Negative Gatekeeping: How your EX could be sabotaging your relationship with your kids. Negative Gatekeeping is a term to describe a very PASSIVE AGRESSIVE side of manipulation. Many parents do it. Some parents do it intentionally and other do it without even knowing it. Either way, negative gatekeeping leaves detrimental effects on the children. D…

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Failing Motherhood Myths: Andrea's Authentic Journey + Portabella Pizza 46:23

4M ago46:23

46:23

Send us a text with your feedback here! In this episode, Andrea Knox, LMFT, mom of two, and author of You'll Bounce Right Back: The Motherhood Myths That Fail Us and the Tools We Need Instead, joins Reesa Morala, LMFT, to discuss the realities of transitioning into parenthood. Andrea shares her journey of confronting the gap between her expectation…

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283: Chemicals in Everyday Life Are Hurting Your Daughter 36:50

4M ago36:50

36:50

Chemicals in Everyday Life Are Hurting Your Daughter The age of puberty is getting younger and younger! The research is undeniable that the chemicals in our everyday lives is effecting our kids. What about makeup, lotions and soaps? Kimberly Grustas, founder of Just For You Girls, knows first hand how the chemicals in many skin care brands are not …

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Advocating for My Autistic Child: Sam Finds Her Voice + Tacos 48:46

4M ago48:46

48:46

Send us a text with your feedback here! In this episode, Samantha Alloway, mom of three and Executive Director of the Arc of Illinois, joins Reesa Morala, LMFT, to share her heartfelt journey of parenting an autistic child. Samantha discusses her experiences advocating for her child’s rights, even in the face of resistance from medical professional…

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282: Isolated Teenagers. Crazy, Scary, or Dangerous? 55:28

4M ago55:28

55:28

Isolated Teenagers. Crazy, Scary, or Dangerous? Teens today socialize differently. Many teens find comfort in isolation. But what are the repercussions of teen isolation? In this episode of the Impactful Parent, we discuss how society has shaped the "new" teen experience and how parents can help their isolated teenagers. ---- LINKS MENTIONED IN THE…

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3:14 The Work and Parenting with Byron Katie 10:49

4M ago10:49

10:49

In this episode, Susan shares an excerpt from a past session with Byron Katie, whose self-inquiry method, The Work, has deeply influenced her parenting approach. Katie's process helps parents question and shift stressful beliefs to improve their relationships with their children. Susan invites listeners to join her class with Katie to learn more ab…

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281: Fear Based Parenting. You are doing it and don't even know it! 7:27

5M ago7:27

7:27

Fear Based Parenting. You are doing it and don't even know it! Many moms and dad parent from fear and you are likely parenting from fear too and don't even know it! Parenting is just scary in general. Especially the teen years can be very fearful. But parenting from fear can cause your child to rebel. Discover what fear based parenting looks like a…

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280: Feeling Emotionally Disconnected From Your Partner 39:40

5M ago39:40

39:40

Feeling Emotionally Disconnected From Your Partner? Parenthood changes you. But what happens when the responsibilities of parenthood pulls you away from your partner and you begin to grow apart? This happens often and no one is talking about it. Why do parents begin to grow apart from each other once the baby arrives? How can we stop this? In this …

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279: Not Everyone Is Going To Like You. Parenting strategies to help kids cope. 10:32

5M ago10:32

10:32

Not Everyone Is Going To Like You. Parenting strategies to help kids cope. 🎯Discover strategies that parents can use to help their children cope with the frustration, anxiety, sadness and anger that comes with this type of rejection. 😥Help your child learn to cope with these big feelings and focus on the kids that will lift them up instead. 💥 Learn…

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278: Our Take on Elon Musk's Parenting of a Transgender Child 50:17

5M ago50:17

50:17

Elon Musk and Parenting Transgender Children Elon Musk is a parent of a trans daughter. Elon blames "Woke culture" for his daughter's life. And it's obvious to me, that Elon is a hurting dad inside. Watch this personal conversation between Kristina Campos, (founder of the Impactful Parent and mom to a trans child) and Rodrigo Bravo, (parenting coac…

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277: How to Talk to Kids About POLITICS (the right way.) 18:54

5M ago18:54

18:54

How To Talk To Children About Politics Do you talk to your kids about politics? Schools don't teach politics like they used to. Therefore, it's important for families to pick up the educational "slack". Lindsey Cormack, is a professor of Political Science and Director of the Diplomacy Lab at Steven Institute of Technology. Discover how Lindsay reco…

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1:83 Helping Kids Make Mistakes With Susan Stiffelman 19:41

6M ago19:41

19:41

In this episode, Susan talks about the importance of allowing our kids to make mistakes and gain resilience by recovering from them. https://susanstiffelman.com/podcast-episode-helping-kids-make-mistakes/

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