A podcast for quilters about quilters. It's been said that every quilt has a story and it's so true. I wanted to hear about the people behind these wonderful quilts and thought you'd enjoy hearing about their lives, also. Enjoy meandering through the episodes to find out about the very interesting people behind the quilts!
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The Quilters Coach podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episod ...
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As a modern quilter and founder of the Great British Quilter Challenge on Instagram, Sarah Ashford has spent the last 3 years galvanising and championing British quilters and the quilting industry. In this series, Sarah speaks to British quilt designers, fabric companies and shop owners, to share behind the scenes stories and to discuss what it means to be a part of the British quilting community today. Guests also share their top tips for quilting and social media, which we know you're goin ...
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Quilter Cheviot is one of the UK’s largest discretionary investment management firms offering bespoke investment management. Based in 13 locations across the UK and with an offshore presence in Jersey and Dubai, Quilter Cheviot offers a comprehensive range of investment services. Quilter Cheviot has developed investment solutions to meet the needs of more than 36,000 clients and designs portfolios which are tailored specifically to their requirements and risk profile. Transparency and trust ...
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Author and expert Deborah Quilter brings you the best news and information about repetitive strain injury (RSI) and technology-related problems. To see solutions, visit @DeborahQuilter on YouTube and RSIHelp.com. These episodes are not intended as medical advice; see your doctor. If you want personal advice, have a consultation with Deborah, http://www.rsihelp.com/talk-to-deborah1.html
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Are you feeling stressed about setting goals for the New Year? Does the thought of goal-setting make you cringe because you haven’t done well with them in the past? If so, you’re not alone. In this episode, we’re diving into a new way to approach goals that feels achievable and empowering—no shrinking or shuddering required. I’ll show you how to cr…
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Sharing a tip has always been a question for each of my guests on A Quilter’s Life podcast. But this is the third year I have put them into an episode sharing just the tips from the year.. This year I’m going to add who gave the tip so if you want to look them up you can. We received so many great tips this year. I wanted to have a top 10 list, but…
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Do you find yourself struggling to feel joy, even when you look around and see everything you have? If you’ve ever wondered why it’s so hard to feel joyful in the everyday moments of life, this episode is for you. Join me as we explore what joy really means, why it sometimes feels elusive, and how to embrace it more intentionally. In this episode, …
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Do you worry about planning for the New Year, feeling nervous and unsure about how to make it your best year yet? Maybe self-doubt creeps in, and you’re not confident about creating the changes you truly want. The good news is that, just like a blank sheet of paper, the new year is a blank slate. In this episode, I’m sharing practical, doable strat…
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Do you worry about gaining the same 10 or 15 pounds every holiday season? Maybe it feels inevitable with all the parties, treats, and indulgences that come with the festive season. What if you could approach holiday eating differently this year—without guilt or stress—while still enjoying the foods you love? In this episode, I’ll share practical st…
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I don’t know how Ashli Montgomery keeps up with all the things she has going on! I’m guessing that the support from her family helps with so many of the projects she’s doing. This is my second interview with Ashli. I wanted to touch base with her as she has some new books available under her pen name, Virginia’dele Smith, that you might want for a …
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Have you ever wondered why our ancestors celebrated Thanksgiving and how gratitude can transform your mental, physical, and emotional well-being? This episode dives into the deep history of Thanksgiving and its ties to gratitude practices that have stood the test of time. Drawing on both historical traditions and modern scientific research, I explo…
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Guthrie and I share our thankfulness in this episode. We are especially grateful for the opportunity to have this podcast and to meet all of the wonderful quilters. Happy Thanksgiving!!由Paula Chamberlain
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Do you ever feel like you're using coaching tools in a way that actually makes things harder? Many of us, myself included, can fall into the trap of using coaching methods or personal growth strategies with the wrong mindset, turning them into sources of stress and pressure instead of empowerment. In this episode, I dive deep into how life coaching…
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I hope you’ve enjoyed listening to these Thankful Notes from 2024. I am so thankful for each and every guest that has been willing to be interviewed. And I’m especially thankful for each of you that has taken time to listen to A Quilter’s Life podcast. Did you keep track of how many of the guests that you remembered from their episodes? If you did,…
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Have you ever felt that the holiday season brings as much stress as it does joy? With so many expectations and traditions, it’s easy to feel overwhelmed, wishing you could enjoy Christmas on your own terms without the pressure. If the thought of holiday preparations makes you anxious, this episode is for you. I’m Dara Thomason, and today, we’re exp…
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This is the second out of three weeks that we get to share these short and sweet Thankful notes of guests that were on A Quilter’s Life in 2024. “The best way to show my gratitude is to accept everything, even my problems, with joy” is a quote from Mother Teresa. I have seen this gratitude and thankfulness in the wonderful quilters that I get to sh…
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Do you ever feel stuck in your weight loss journey, frustrated by those seemingly endless plateaus? Have you reached a point where the scale just won't budge, leaving you questioning if all your efforts are even worth it? This episode is here to remind you that plateaus aren’t a setback—they’re a powerful place to pause, reflect, and build stabilit…
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As we get ready to celebrate Thanksgiving in the United States I decided to again share the Thankful Notes that I gathered from guests on A Quilter’s Life this past year. 2023 was the first year I tried this and it was fun to gather these notes from each guest to be able to share such positive praises. It was surprising when I looked at the list of…
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Do you use food as a treat or find yourself struggling with the temptation of holiday sweets? Many of us see food as a reward, especially during holidays like Halloween, where treats are abundant. Have you ever asked yourself if there’s a healthier, more fulfilling way to handle these temptations? In this episode of the Quilters Coach Podcast, we’l…
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It’s never too late to learn to quilt! Juanita Roby is in her 80’s and learned to quilt not even 10 years ago. I was so happy to have the opportunity to visit with Juanita and share our enjoyment of quilting. This is the quilt that Juanita said she named Nightmare. Her favorite type of quilt - Dutch Girl / Boy A few of Juanita's Christmas quilts…
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Do you often find yourself feeling exhausted at the end of the day but not truly fulfilled? Do you struggle to accept compliments or downplay your own achievements? If you’ve ever felt like you're undervaluing yourself, this episode is for you! We'll explore the common mindset traps that lead us to overlook our own value and how to start shifting t…
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I first interviewed Kathryn LeBlanc in 2021. It just doesn’t seem like three and a half years have passed since then. This is our fourth visit and I’m thrilled to get to share with you what Kathryn has been up to. She continues to write lighthearted, humorous cozy mysteries under the pen name Kathryn Mykel and has published so many fun books that i…
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Have you ever felt frustrated with your relationship, wondering why no matter how hard you try, things just don’t seem to improve? Do you often find yourself waiting for your spouse or significant other to make the right moves, only to feel disappointed? In this episode, I share why your happiness and the quality of your relationships are actually …
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Have you ever felt stuck while trying to build your quilting business and wondered if there's a way to overcome the mental and emotional challenges of entrepreneurship? Life coaching might be the missing piece you need. In this episode, we explore how life coaching can help you gain clarity, build confidence, and create a sustainable business model…
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I am so glad that Jenifer Gaston listened to the Quilting on the Side podcast episode where Andi and Tori interviewed me. Jeni and I didn’t know each other even though we only live about 15 minutes apart. After our interview for this episode on A Quilter’s Life, we continued to chat and found out that she had known my husband’s grandmother and even…
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Have you ever wondered what life coaching is really about and why it’s becoming such a powerful tool for personal growth? Do you feel like you're stuck in a cycle of striving for success but never quite feeling fulfilled? In this episode, I explore why life coaching is more than just goal-setting—it’s about understanding how your thoughts and emoti…
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Do you ever doubt your ability to achieve the results you want or struggle to trust yourself when setting goals? If you’ve ever felt stuck or uncertain about how to prioritize your time and energy, this episode is for you. As we dive into tools and strategies that will help you take control and truly start living an authentic life, I’ll guide you t…
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Do you ever feel like you’re overwhelmed with advice on how to improve your life, yet all you crave is a moment of peace? Do you wonder if there’s a simple way to incorporate more calm into your life without all the extra stress? If so, this episode is for you! I dive into a topic that might surprise you—walking—and how it can not only benefit your…
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Do you ever feel like you’re not truly reflecting the life you want, even though you’re doing all the right things? Do you find yourself wishing for more connection, better results in your personal life, and perhaps even a more fulfilling quilting experience? This episode dives deep into how life coaching tools, just like quilting tools, can help y…
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Are you feeling overwhelmed by stress and wondering why it's so hard to follow through on the things you know you should do to feel better? Stress affects everyone, but understanding why we don’t always act on what we know can be a game-changer. Whether it’s sticking to a routine, getting enough sleep, or managing emotions, building trust with your…
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Emily Dodd’s roots run deep in the desert of West Texas and she believes there is nothing like a desert sunset to inspire creativity. She lives there with her husband and babies, and it is where her heart feels at home. When Emily is not sewing, she’s probably chasing babies, drinking coffee, or working at the hospital where she practices the art o…
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Do you ever feel like there's a problem in your life that seems impossible to solve, no matter what you try? In this episode of the Quilters Podcast, I'm diving into the topic of facing seemingly unsolvable problems and offering a fresh perspective on how to approach them. We’ll explore how to shift your mindset to feel more empowered and less over…
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Do you ever feel overwhelmed by guilt, torn between feeling blessed in your life and still wanting more? Guilt can be a heavy emotion, making you question your worth and choices. It’s something many of us carry without even realizing how deeply it affects our health, our happiness, and our ability to truly enjoy the present moment. Whether it's the…
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We had to drive on back country roads in West Virginia to meet Reberta Hall. Ginny Guthrie Caplinger had told me about Reberta a while back and I’m so glad it worked out for me to meet her. Should I have been concerned when Ginny and her husband, Jim, climbed into the truck to take me and said to each other - Do you remember to get there? And then …
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Do you ever find yourself putting everyone else’s needs ahead of your own, only to feel unfulfilled and stuck in the same patterns? It’s time to stop quitting on yourself and take control of your journey. The truth is, quick fixes like weight loss drugs won’t bring lasting transformation. The real change comes from within—by redefining your relatio…
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Do you ever feel frustrated with your relationship with food, constantly seeking comfort in it but finding that it never truly satisfies you? You might have considered or even tried weight loss drugs, hoping for a quick fix, only to realize that they don't address the deeper issues. These drugs can seem like an easy solution, but they often come wi…
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Jean Pickering Collins is one of my heroes. Every time I have the opportunity to chat with her she’s been on a new adventure. It astounds me that she accomplishes so much and she makes such beautiful quilts. I don’t know how she has gotten it all done. And then here locally whenever her name comes up people have such glowing remarks to share about …
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Do you ever feel like you're going through life without a clear sense of direction or purpose? In this episode of "The Quilters Coach Podcast," I explore the profound impact of discovering and embracing your true self on your personal transformation journey. It's not just about achieving goals or adopting traits you admire in others, but about unco…
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If you not only love quilting, but also books and travel, you’re going to want to find out about this new community that Lynn Christiansen has put together. It’s always mind blowing to see how all the pieces come together in our lives to be used in such a wonderful way. Lynn is a passionate quilt pattern designer whose creativity is fueled by the r…
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Do you ever find yourself feeling stuck in a pattern of self-doubt and frustration, especially when things don't go as planned? In a recent experience, I worked with a client who felt overwhelmed by her sister's rare and challenging health condition. Through our coaching sessions, she had a transformative realization: she was viewing her situation …
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Do you ever feel like you're stuck in a cycle of negative thinking, believing that change is impossible? I was once there too, overwhelmed by fears and doubts about my future. But through life coaching, I discovered tools that changed my life. I want to share how these tools can transform your life as well, especially if you're facing the challenge…
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Ellie Perez, better known as "Ellie the Quilter," started social media channels to teach creative minded people how to quilt and ended up building a supportive crafting community. The mission of Mojave Farms Quilting Company is to provide an inclusive community for all makers, and to make quilting and crafting more accessible to everyone, no matter…
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Hey there! Welcome back to the podcast. I'm thrilled to have you join me for another episode. Do you ever feel like life's challenges are steering you off course? Are you letting the negative voices in your head take control, or are you stepping in as the nurturing, guiding figure in your own life? It's crucial to cheer yourself on and be the kind,…
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Do you ever feel like you're constantly investing time and energy into everyone else but yourself? As a certified life coach, I understand how challenging it can be to prioritize self-care and personal growth. It's not selfish to invest in yourself; it's essential. In my coaching journey, I've seen how taking time to focus on your own brain and wel…
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How exciting for me for a quilter to sign up on my calendar without me contacting them first. Thank you Mary Shepherd for sending Patricia Moller my way! What a blessing to hear Trisha’s story. She calls herself a fourth generation quilter, but the third generation was skipped. I agree with her that time flies when you are involved in what you love…
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Have you ever found yourself overwhelmed by unexpected events, like a sudden illness in the family, and wondered how to cope? In this episode, I dive deep into how we handle life’s surprises and the impact of both big and small traumas on our well-being. I share a personal story about my sister's visit, which took an unexpected turn, testing our re…
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Eva Saunders, also known as the “Gingerly” Quilter, has come a long way literally. She was born and raised in Germany and found her way to Los Angeles, California, in the United States for school. Later she moved to the eastern side of the United States where she is excited to have launched Gingerly Quilt Co. If you’re looking at quilts on Instagra…
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Have you ever felt triggered and frustrated when people talk about weight loss? I totally get it. It's especially annoying when you've already achieved your weight goals and see others struggling with ineffective methods. This frustration is exactly why I created this podcast. I know how hard it can be to watch others struggle with tasks that you k…
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Dora Cary loves quilting for the creativity and freedom of expression it gives her, and she loves the quilting community for the amazing generosity and sense of camaraderie. Her quilts have been displayed in many of the larger quilt shows. I am so thankful that Dora shared about becoming a citizen of the United States and how the freedoms that we t…
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Have you ever felt like menopause or perimenopause is a death sentence? I know what you're talking about because I actually thought that too, and I'm so glad that I didn't listen to all of those things. I've lost 50 pounds and kept it off all during perimenopause without any extreme measures like counting calories or tracking steps. If you can rela…
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When Megan Fowler is not behind a sewing machine or chasing a toddler, you can find her enjoying the Colorado outdoors. Yet if that wasn’t enough she is running not only one quilty business, but two! Megan’s dream for Modern Moon Quilt Studio is to marry her special love for vintage design and her fondness for modern quilting to be able share her v…
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Have you ever felt stuck in a cycle of self-sabotage, unsure of how to break free from the patterns that hold you back? Whether it's procrastination, perfectionism, or people-pleasing, many of us struggle with these habits because we haven't learned how to process our emotions effectively. In this podcast episode, I explore how our subconscious beh…
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It was fun to realize that this episode would be released during the week of Melissa Struttmann’s open house celebrating Osage Hills Retreat’s 2-year anniversary. Melissa has put so much thought, work, and love into creating a wonderful place for crafters to gather. She has learned through her life with the excellent work she has accomplished to br…
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Have you ever found yourself not getting everything you want despite being a star student in your youth? This episode is for you. I'm Dara Tomasson, and in episode 149 of "Love Yourself Thin," I'm delving into how seeking external validation, symbolized by the gold star, influences our personal and professional lives. I'll explore this concept from…
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