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Welcome to Trustworthy Truths, a podcast where we, Sadiq & Amin, get REAL and tackle the big questions and issues facing our world today. From technological advancements to it’s impact on our societies to philosophy, servant leadership, and beyond. We dive into a variety of thought-provoking topics with a mix of wit, wisdom, and a whole lot of fun. We are two compassionate and empathetic individuals who have a deep connection based on our shared values of honesty, trustworthiness, empathy, c ...
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For the final episode of Season 1, we dive deeper into how you can build Loyalty & Trust with others so that you can reserve fulfilling relationships in your life & live more purposefully. Here’s what you’ll learn: - How to community openly & honestly - The importance of active listening - Practising gratitude towards others - Continuously improvin…
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In this deep episode, we share our unique experiences and insights around why Servant Leadership needs a lot more awareness out there within businesses, organisations and even the education systems too. Here’s what you’ll learn: - How to foster a culture of trust and open communication - Why it’s important to Empower employees - How to promote coll…
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E22: Awakening the Best Version of Yourself | A Journey through Self Development and Personal Growth
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— E22: Awakening the Best Version of Yourself | A Journey through Self Development and Personal Growth In this transformative episode, we explore the profound importance of self development and personal growth, uncovering the 5 compelling reasons behind its significance and sharing actionable steps to embark on and sustain your journey towards a mo…
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— E21: Healing Through Self-Love | Nurturing Your Soul for Inner Harmony In this episode - we discuss the sacred path of self-exploration to self love, where we'll dive deeper into topics such as self-care, mindfulness, positive affirmations and holistic healing. You'll gain valuable insights, actionable tools, and gentle reminders to prioritise yo…
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E20: Mental Fitness NOT Mental Health | How to Strengthen Your Mind for Peak Performance In this episode, we're exploring how to strengthen your mind for peak performance, and why mental fitness is just as important as physical fitness. We'll be discussing practical tips and strategies to help you develop a stronger and more positive mindset, so th…
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E19: Rising from the Ashes - Resilience | How to build the mental toughness required to achieve your Goals
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— E19: Rising from the Ashes - Resilience | How to build the mental toughness required to achieve your Goals This episode is around the concept of resilience and we both offer strategies for building resilience in the face of setbacks & hardships. WHAT YOU WILL LEARN: - What is meaning of Resilience to us - Why it’s important to stay Resilient thro…
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— E18: Mastering the Art of Persuasion | Techniques for Influencing and Winning People Over This week’s episode is all around the Principles of Persuasion and how to use them to effectively influence others. WHAT YOU WILL LEARN: - How to understand and empathize with others - How to show genuine interest in others by asking questions & listening ac…
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— E17: Mastering the Art of Decision Making | Tips and Techniques This week’s episode is all around the cognitive processes involved in decision-making and how to make better choices in life. WHAT YOU WILL LEARN: - How to be aware of cognitive biases - Developing a framework or decision-making process - How to reduce the impact of emotions on decis…
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— E16: The Science of Emotions | Exploring the Powerful Influence of Emotional Responses This week’s episode is all around the science behind our emotions and how we can all become more self aware and in control of our emotional wellbeing. WHAT YOU WILL LEARN: - The science behind our emotions - How to become self aware of your emotional state - Pr…
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— E15: The Power of Positive Thinking | How to Rewire Your Brain for a Happier Life This week’s episode is all around the impact of positive thinking and as always, we offer actionable strategies for cultivating a more positive mindset. WHAT YOU WILL LEARN: - The Power of thinking positively - How to start shifting your perspectives - Why it’s cruc…
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This week’s episode is all around the principles of effective communication and we offer you tips & insights for improving your communication skills. Scientific Research with summary & action steps: 1) "The Importance of Effective Communication" by Edward G. Wertheim (2008): This study highlights the critical role of effective communication in all …
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— E13: Grow Your Business & Community through the Power of Social Media: Proven Techniques & Best Practices This week’s episode is all around how you can organically grow your Business or Community using the power of Social Media. It doesn’t have to be as hard as you may think it is. WHAT YOU WILL LEARN: - How you can get started with your content …
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E12: The Pursuit of Happiness | Exploring the Psychology and Strategies for a Fulfilling Life
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— E12: The Pursuit of Happiness | Exploring the Psychology and Strategies for a Fulfilling Life This week’s episode is all around the ‘Psychology of Happiness’ and how we can all truly tap into the pursuit of Happiness whilst on our unique paths in life. We explore the science behind happiness and offer strategies for cultivating a positive and ful…
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E11: Mastering Emotional Intelligence | Powerful Techniques for Tapping into Your True Potential
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— Mastering Emotional Intelligence | Powerful Techniques for Tapping into Your True Potential This week’s episode is all around Emotional Intelligence and we break down WHY it’s so important for all of us in today’s world, to develop the skills necessary in order to level-up our Emotional Intelligence game so that first, we can become more self awa…
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— Boost Your Efficiency with These 10 Productivity Hacks | Simple Tips for Achieving More in Less Time This week’s episode is all around Productivity & how YOU can do MORE in LESS time. We share with you our Top 10 Productivity Hacks to help you become even more efficient in the work you do. WHAT YOU WILL LEARN: - Our Top 10 Productivity Hacks - Ex…
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— Fearless Millennials & Gen Z: How to Navigate and Conquer the Corporate World This week’s episode is focused mainly for our younger & future servant leaders of the world, in order to help equip & support them through their journey into the corperate world then beyond, hopefully towards Entrepreneurship. This can be quite a challenging & scary tim…
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— Transform Your Mind, Body & Soul with Mindfulness, Meditation & Movement This week’s episode is focused on the 3 topics of Mindfulness, Meditation & Movement because they all contribute towards guiding us to find Inner Peace, Happiness & overall well-being. WHAT YOU WILL LEARN: - Why Mindfulness, Meditation & Movement leads to our overall well-be…
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This week’s episode is around ‘The 3 Life-Changing Keys’ where we tap into how each one of us, will face many different obstacles along our journey, so learning how to ADAPT, ADJUST & ACCOMMODATE to our environment is key to living a fulfilled life. Myself & Amin share our unique spin on this according to what we’ve been through in life, hoping tha…
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— Simple Ways To Stay Motivated — Some days we feel more MOTIVATED than others and that’s totally normal. Our mind & energy continues to flow up and down depending on our surroundings, workflow and just daily tasks throughout our weeks. Learning how to become more self aware of this and uplift yourself to find that internal motivation on a daily ba…
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‘Gratitude truly is the antidote to life.’ ~ Lewis Howes If you’re anything like us, you’d know how powerful having a Gratitude practice in your life can be, so to make life easier, we share with you our 5 steps towards easily tapping into a Gratitude ritual for every single day so that YOU too, can feel the impact of this energetic shift. WHAT YOU…
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We all feel ‘stuck’, de-motivated and a bit lost at times & that’s why having a POWERFUL, uplifting, encouraging, supportive & positive community around you, matters. That’s what we dive deeper into in this week’s episode. WHAT YOU WILL LEARN: - Reasons why ‘community’ gives us a sense of belonging - How / Where to find & build your own Community -…
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Why SLEEP is important and How to get a good night’s rest - In this episode, we explore the science behind sleep and share some actionable strategies for getting a good night's rest so your mind/body/soul can re-charge. WHAT YOU WILL LEARN: - The consequences of ‘poor’ sleep - Strategies on getting a good night’s rest - Some scientific research & s…
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Have you ever struggled to focus & be 'present' when trying to learn something new? We share a simplified breakdown into the 'Science of Learning:' WHAT YOU WILL LEARN: - Absorbing information - Retaining information - Using information KEY COGNITIVE PROCESSES: - Attention - Mental focus we use to selectively process information (being present) - E…
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Welcome to Trustworthy Truths, a podcast where we, Sadiq & Amin, get REAL and tackle the big questions and issues facing our world today. From technological advancements to it’s impact on our societies to philosophy, servant leadership, and beyond. We dive into a variety of thought-provoking topics with a mix of wit, wisdom, and a whole lot of fun …
…
continue reading
