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E6: Secrets to Staying Motivated and Achieving Your Goals
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— Simple Ways To Stay Motivated —
Some days we feel more MOTIVATED than others and that’s totally normal. Our mind & energy continues to flow up and down depending on our surroundings, workflow and just daily tasks throughout our weeks.
Learning how to become more self aware of this and uplift yourself to find that internal motivation on a daily basis, is what we go deeper into within this episode.
WHAT YOU WILL LEARN:
- Intrinsic VS Extrinsic Motivation
- How to find deeper, internal motivation
- What to do when feeling de-motivated
- How to find & just be yourself
- Why ‘discipline’ is a crucial piece
IMPORTANT HIGHLIGHTS:
1) Believe in what you’re doing
2) Finding excitement & joy in our goals
3) The power of Self-Actualisation
4) Discipline & Consistency is the key
5) Comparison is the thief of joy
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