Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Advancedexercises Anatomy Backpain Beginnerexercise Biomechanics Buildingmuscle Burnfat Exercise Exercisescience Exercisetherapy Fatburning Fatloss Healthyaging Jjflizanes Jointintegrity Jointpain Kneeinjury Safeexercise Smartworkouts Metabolism Physicaltherapy Physics Physiology Rehabilitation Weightloss Wellness JJ Flizanes Fitness Video Health and Well-Being Podcasting Education Injury Workout
内容由JJ Flizanes提供。所有播客内容(包括剧集、图形和播客描述)均由 JJ Flizanes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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内容由JJ Flizanes提供。所有播客内容(包括剧集、图形和播客描述)均由 JJ Flizanes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
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#Advancedexercises #Anatomy #Backpain #Beginnerexercise #Biomechanics #Buildingmuscle #Burnfat #Exercise #Exercisescience #Exercisetherapy #Fatburning #Fatloss #Healthyaging #Jjflizanes #Jointintegrity #Jointpain #Kneeinjury #Safeexercise #Smartworkouts #Metabolism #Physicaltherapy #Physics #Physiology #Rehabilitation #Weightloss #Wellness #JJ Flizanes #Fitness #Video #Health and Well-Being #Podcasting Education #Injury #Workout
Smart Exercise
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标记全部为未/已播放
Manage series 1397890
内容由JJ Flizanes提供。所有播客内容(包括剧集、图形和播客描述)均由 JJ Flizanes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
…
continue reading
22集单集
#Advancedexercises #Anatomy #Backpain #Beginnerexercise #Biomechanics #Buildingmuscle #Burnfat #Exercise #Exercisescience #Exercisetherapy #Fatburning #Fatloss #Healthyaging #Jjflizanes #Jointintegrity #Jointpain #Kneeinjury #Safeexercise #Smartworkouts #Metabolism #Physicaltherapy #Physics #Physiology #Rehabilitation #Weightloss #Wellness #JJ Flizanes #Fitness #Video #Health and Well-Being #Podcasting Education #Injury #Workout
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Making It With Jimmy Diresta, Bob Clagett and David Picciuto
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continue reading
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The Survivalist Prepper Podcast
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Survivalist Prepper, all about survival skills, prepping, preparedness and living off the grid without too much “tin foil hat” stuff. Learning how to become more self sufficient when disaster strikes. Stay up to date with the latest prepping news and information like bugging out, prepping and survival gear, and food storage etc.
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